The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
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Bester Preis: € 9,51 (vom 16.01.2020)1
The Art of Sleeping
~EN PB NWISBN: 9780008339364 bzw. 0008339368, vermutlich in Englisch, HarperCollins Publishers, Taschenbuch, neu.
'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber. Using the author's personal experience, the latest scientific research, and expert advice, The Art of Sleeping will work through the three key pillars of a good night's sleep: behaviour, environment and diet (BED). By the end of the book, readers will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.
2
The Art of Sleeping
EN NWISBN: 9780008339364 bzw. 0008339368, in Englisch, William Collins; HarperCollins, United States of America, neu.
'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber. Using the author's personal experience, the latest scientific research, and expert advice, The Art of Sleeping will work through the three key pillars of a good night's sleep: behaviour, environment and diet (BED). By the end of the book, readers will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.
3
The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
EN NWISBN: 9780008339364 bzw. 0008339368, in Englisch, William Collins; HarperCollins, United States of America, neu.
An insomniacs dream buy! THE SUN
If you lie awake wondering how to get a good nights sleep, this could be the answer to all your problems. HAPPIFUL...
4
The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
~EN PB NWISBN: 9780008339364 bzw. 0008339368, vermutlich in Englisch, William Collins; HarperCollins, United States of America, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping.
Paperback / softback by Rob Hobson.
Paperback / softback by Rob Hobson.
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