The Snack Factor Diet: The Secret to Losing Weight-by Eating MORE
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Snack Factor Diet
EN HC NW EBISBN: 9780307351760 bzw. 0307351769, in Englisch, Potter/TenSpeed/Harmony, gebundenes Buch, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, Ebook for download.
Health & Fitness, The Snack Factor Diet, Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won't make you one pound lighter. That's why renowned nutritionist Keri Glassman wants you to ruin your appetite with snacks. Craving a creamy snack between breakfast and lunch? Have one. Need the energy a sweet or salty snack brings toward the end of the workday? Go ahead. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. Studies show that people who snack when they're hungry feel more satisfied and consume fewer calories overall than those who don't. Unlike dieters who are ravenous between meals, snackers eat when their bodiesnot the clocktell them to, so they're less likely to overeat at mealtimes. Snacking wiselyon nutrient-dense foods like the delicious options in this bookkeeps you feeling totally satisfied all day long. In The Snack Factor Diet , Glassman reveals how snacking helps: Keep your metabolism revved Maintain high energy levels Slow the aging process Put an end to hunger-related mood swings Eliminate sugar cravings With an easy-to-follow menu plan, delicious recipes, and more than a hundred sweet, creamy, crunchy, and salty snacks to choose from, The Snack Factor Diet takes the deprivation out of dieting. You can eat the foods you crave while you lose weight and feel great. From the Hardcover edition. eBook.
Health & Fitness, The Snack Factor Diet, Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won't make you one pound lighter. That's why renowned nutritionist Keri Glassman wants you to ruin your appetite with snacks. Craving a creamy snack between breakfast and lunch? Have one. Need the energy a sweet or salty snack brings toward the end of the workday? Go ahead. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. Studies show that people who snack when they're hungry feel more satisfied and consume fewer calories overall than those who don't. Unlike dieters who are ravenous between meals, snackers eat when their bodiesnot the clocktell them to, so they're less likely to overeat at mealtimes. Snacking wiselyon nutrient-dense foods like the delicious options in this bookkeeps you feeling totally satisfied all day long. In The Snack Factor Diet , Glassman reveals how snacking helps: Keep your metabolism revved Maintain high energy levels Slow the aging process Put an end to hunger-related mood swings Eliminate sugar cravings With an easy-to-follow menu plan, delicious recipes, and more than a hundred sweet, creamy, crunchy, and salty snacks to choose from, The Snack Factor Diet takes the deprivation out of dieting. You can eat the foods you crave while you lose weight and feel great. From the Hardcover edition. eBook.
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The Snack Factor Diet: The Secret to Losing Weight-by Eating MORE
EN USISBN: 0307351769 bzw. 9780307351760, in Englisch, Harmony, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss, Eat all day and still lose weight!Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you'll find in The Snack Factor Diet. Glassman reveals how snacking helps you: Keep your metabolism revved Maintain high energy levels Slow the aging process Put an end to hunger-related mood swings Eliminate sugar cravingsThis proven, groundbreaking diet includes an easy-to-follow menu plan and hundreds of intensely satisfying snacks for every craving. Sweet Chocolate Pudding or Banana Peanut "Ice Cream"Salty Pizzettes or Prosciutto WrapsCreamy Black Bean Dip or Apple Yogurt.
diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss, Eat all day and still lose weight!Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you'll find in The Snack Factor Diet. Glassman reveals how snacking helps you: Keep your metabolism revved Maintain high energy levels Slow the aging process Put an end to hunger-related mood swings Eliminate sugar cravingsThis proven, groundbreaking diet includes an easy-to-follow menu plan and hundreds of intensely satisfying snacks for every craving. Sweet Chocolate Pudding or Banana Peanut "Ice Cream"Salty Pizzettes or Prosciutto WrapsCreamy Black Bean Dip or Apple Yogurt.
3
The Snack Factor Diet: The Secret to Losing Weight-by Eating MORE
EN PB NWISBN: 9780307351760 bzw. 0307351769, in Englisch, Potter/TenSpeed/Harmony, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Snack-Factor-Diet~~Keri-Glassman, The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE, Paperback.
Snack-Factor-Diet~~Keri-Glassman, The Snack Factor Diet: The Secret to Losing Weight--by Eating MORE, Paperback.
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