Slow but Sure; How I Lost 170 Pounds With the Help of God, Family, Family Circle Magazine, and Richard Simmons
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Slow but Sure
EN NW EBISBN: 9780385492171 bzw. 0385492170, in Englisch, Knopf Doubleday Publishing Group, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Health & Fitness, Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four yearswith the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateaushe exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Recreating her journal entries, she bares allthe small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed. eBook.
Health & Fitness, Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four yearswith the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateaushe exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Recreating her journal entries, she bares allthe small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed. eBook.
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Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons (1999)
EN HC US FEISBN: 9780385492171 bzw. 0385492170, in Englisch, 224 Seiten, Doubleday, gebundenes Buch, gebraucht, Erstausgabe.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, worldreaders.
Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four years--with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau--she exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Re-creating her journal entries, she bares all--the small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed. Hardcover, Ausgabe: 1, Label: Doubleday, Doubleday, Produktgruppe: Book, Publiziert: 1999-02-02, Freigegeben: 1999-02-02, Studio: Doubleday, Verkaufsrang: 901532.
Von Händler/Antiquariat, worldreaders.
Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four years--with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau--she exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Re-creating her journal entries, she bares all--the small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed. Hardcover, Ausgabe: 1, Label: Doubleday, Doubleday, Produktgruppe: Book, Publiziert: 1999-02-02, Freigegeben: 1999-02-02, Studio: Doubleday, Verkaufsrang: 901532.
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Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons
EN USISBN: 0385492170 bzw. 9780385492171, in Englisch, Doubleday, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
allied health professions,biographies,diet and nutrition,diets and weight loss,health fitness and dieting,medical books,other diets,specific groups,weight loss,women, Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success.In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers.��Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day.But Sandy loved life.��She wanted to be there when her children became adults, participating fully in her family's joys and triumphs.��So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds.��And within four years--with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau--she exceeded her goal.��Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds.��And she has kept the weight off ever since.A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives.��Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise.��Re-creating her journal.
allied health professions,biographies,diet and nutrition,diets and weight loss,health fitness and dieting,medical books,other diets,specific groups,weight loss,women, Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success.In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers.��Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day.But Sandy loved life.��She wanted to be there when her children became adults, participating fully in her family's joys and triumphs.��So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds.��And within four years--with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau--she exceeded her goal.��Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds.��And she has kept the weight off ever since.A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives.��Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise.��Re-creating her journal.
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Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons (1999)
EN HC US FEISBN: 9780385492171 bzw. 0385492170, in Englisch, Doubleday, gebundenes Buch, gebraucht, Erstausgabe.
Von Händler/Antiquariat, Once Upon A Time Books [195705], Springdale, AR, U.S.A.
First Edition. We have been selling books online for nearly 20 years, so buy with confidence. Every order is shipped the same day or the next day. This is a used book in good condition and may show some signs of use or wear .
First Edition. We have been selling books online for nearly 20 years, so buy with confidence. Every order is shipped the same day or the next day. This is a used book in good condition and may show some signs of use or wear .
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Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons (1999)
EN HC USISBN: 9780385492171 bzw. 0385492170, in Englisch, Doubleday, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Ergodebooks.
Doubleday, 1999-02-02. Hardcover. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available.
Von Händler/Antiquariat, Ergodebooks.
Doubleday, 1999-02-02. Hardcover. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available.
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