Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul
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Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul
EN USISBN: 1580237843 bzw. 9781580237840, in Englisch, Jewish Lights, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
health,health fitness and dieting,religion,religion and spirituality, An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation."Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace.""from the ForewordIn this clear and easy-to-use introduction to Mussar Yoga?a blending of Jewish and Eastern spiritual practices?you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.
health,health fitness and dieting,religion,religion and spirituality, An accessible introduction to an embodied spiritual practice for anyone seeking profound and lasting self-transformation."Mussar practice aims to help us become more whole in our lives. It is focused on helping us move from partialness or even brokenness toward wholeness. Yoga embodies a similar concept.... By marrying Mussar practice and yoga practice, this book opens a new pathway to developing greater wholeness.... The wholeness that comes of our efforts in turn affects both body and soul, and we experience the fruit of our efforts in the form of inner peace.""from the ForewordIn this clear and easy-to-use introduction to Mussar Yoga?a blending of Jewish and Eastern spiritual practices?you will learn how to explore the physical dimension of ethical behaviors and attitudes such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.With practice, Mussar Yoga can help free you from bad habits and self-destructive behavior, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life.
2
Mussar Yoga
EN USISBN: 9781580237840 bzw. 1580237843, in Englisch, Jewish Lights Pub, JEWLI, JEWLI, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
A clear and easy-to-use introduction to Mussar Yoga?a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
A clear and easy-to-use introduction to Mussar Yoga?a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
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Mussar Yoga
EN NWISBN: 9781580237840 bzw. 1580237843, in Englisch, Jewish Lights Publishing, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
Mussar Yoga is a spiritual practice that engages the whole self in the process of spiritual transformation. It bridges the Jewish spiritual practice of self-study, and the cultivation and discipline of ethical behavior known as Mussar ("instruction" in Hebrew) with the Eight Limbs of Yoga, the ancient Indian eight-fold path for creating union between mind, body and spirit. Mussar provides the structure and focus of the journey of self-inquiry, while yoga offers a means for embodying it. In this clear and structured introduction to Mussar Yoga, you will learn how to explore the physical dimension of soul traits-ethical behaviors and attitudes-such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises. With practice, Mussar Yoga can help free you from established negative patterns of being, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life".
Mussar Yoga is a spiritual practice that engages the whole self in the process of spiritual transformation. It bridges the Jewish spiritual practice of self-study, and the cultivation and discipline of ethical behavior known as Mussar ("instruction" in Hebrew) with the Eight Limbs of Yoga, the ancient Indian eight-fold path for creating union between mind, body and spirit. Mussar provides the structure and focus of the journey of self-inquiry, while yoga offers a means for embodying it. In this clear and structured introduction to Mussar Yoga, you will learn how to explore the physical dimension of soul traits-ethical behaviors and attitudes-such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work. Intended for the novice as well as the yoga expert, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises. With practice, Mussar Yoga can help free you from established negative patterns of being, increase your capacity for compassion and acts of goodness, and help you develop a more fulfilling, meaningful life".
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Mussar Yoga
EN NWISBN: 9781580237840 bzw. 1580237843, in Englisch, Jewish Lights, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Edith R., PhD Brotman, Books, Health and Well Being, Mussar Yoga, At the intersection of Judaism and yoga, an accessible introduction to an embodied spiritual practice for profound and lasting self-transformation.Mussar Yoga is a spiritual practice that engages the whole self in the process of spiritual transformation. In this clear and structured introduction to Mussar Yoga, readers will learn how to explore the physical dimensions of soul traits - ethical behaviors and attitudes - such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work.
Edith R., PhD Brotman, Books, Health and Well Being, Mussar Yoga, At the intersection of Judaism and yoga, an accessible introduction to an embodied spiritual practice for profound and lasting self-transformation.Mussar Yoga is a spiritual practice that engages the whole self in the process of spiritual transformation. In this clear and structured introduction to Mussar Yoga, readers will learn how to explore the physical dimensions of soul traits - ethical behaviors and attitudes - such as humility, generosity, enthusiasm and gratitude through yoga poses and the yogic practice of breath work.
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