The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition)
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Bester Preis: € 12,03 (vom 03.06.2017)1
The Book of No
EN NWISBN: 9781683366904 bzw. 1683366905, in Englisch, Turner, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
An updated edition of the bestselling guide! Do you have problems saying "No? Do people always turn to you for a favor?Wonder how you get roped into things you really don't want to do with friends or family, at work or even with pushy salespeople?Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say no without feeling guilty or damaging your relationships. You ll discover how to: Recognize when someone is manipulating you into yes"Be ready with the words you need to refuseAvoid being overcommitted, overworked and overwhelmedPut an end to feelings of resentment or frustrationMake quality time for things you want to doEstablish and keep your boundaries strongHarness the power of No and take back your life.
An updated edition of the bestselling guide! Do you have problems saying "No? Do people always turn to you for a favor?Wonder how you get roped into things you really don't want to do with friends or family, at work or even with pushy salespeople?Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say no without feeling guilty or damaging your relationships. You ll discover how to: Recognize when someone is manipulating you into yes"Be ready with the words you need to refuseAvoid being overcommitted, overworked and overwhelmedPut an end to feelings of resentment or frustrationMake quality time for things you want to doEstablish and keep your boundaries strongHarness the power of No and take back your life.
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The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition)
EN PB NWISBN: 9781683366904 bzw. 1683366905, in Englisch, Turner Publishing Company, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
The-Book-of-No~~Susan-Newman-PhD, The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition), Paperback.
The-Book-of-No~~Susan-Newman-PhD, The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition), Paperback.
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