The 10:10 Kickstart (eBook, ePUB) - 5 Angebote vergleichen

Lieferung aus: Österreich, zzgl. Versandkosten.
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health. Whether you're just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships. The 10:10 Kickstart is Sarah Di Lorenzo's third book. Her first, The 10:10 Diet, shows you how to lose 10 kilos in 10 weeks and keep it off for life. Her second, The 10:10 Diet Recipe Book, features 150 delicious recipes to help you lose weight and keep it off forever. 'Sarah's detox works because, ultimately, it isn't a diet, it's a way of life.' Sally Bowrey.

Lieferung aus: Deutschland, zzgl. Versandkosten.
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo. Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain - stress, lack of sleep, unhealthy food options, mental and societal roadblocks - and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss. Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever. 'I want you to know that with Sarah's help, you WILL reach your goal weight. But more than that - you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.' Monique Wright, journalist and TV presenter 'Over the years I've bought every health-kick book there is … Now, thanks to Sarah, I've finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science … The most surprising result - I'm still following its principles long after my 10 weeks are done. The other books are binned; Sarah's plan has become a way of life.' Sally Bowrey, journalist and TV presenter 'Sarah showed me how to do something I hadn't been able to do in years … lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calories counting, just good food.' Natalie Barr, journalist and TV presenter.

Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
*The Gut Repair Plan* / epub eBook für 13.28 € / Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit, und, Fitness.

Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen

Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen