Undo It!: How Simple Lifestyle Changes Can Reverse the Onset of Most Chronic Diseases
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Lieferung aus: Niederlande, 5-10 werkdagen.
bol.com.
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." ESQUIRE In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through the extraordinary Opening Your Heart program that takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.Soort: Met illustraties;Taal: Engels;Afmetingen: 31x232x156 mm;Gewicht: 670,00 gram;Verschijningsdatum: januari 1992;Druk: 1;ISBN10: 0345373537;ISBN13: 9780345373533; Engelstalig | Paperback | 1992.

Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to actually reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Forty years of peer-reviewed research has proven that the program Dr. Dean Ornish developed to treat heart disease--rated the #1 heart-healthy diet by U.S. News & World Report every year since 2011--can also begin reducing risk factors and reversing type 2 diabetes, high cholesterol, obesity, and depression in as few as nine weeks, as well as prevent cancers and Alzheimer's disease. Now, for the first time, Dr. Ornish pulls all the remarkable science together into a simple four-part plan: eat a whole foods diet low in fat and refined carbohydrates; practice de-stressing techniques like yoga and meditation; get moderate exercise; and make time for love and intimacy. With 75 recipes, meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of dramatic weight loss and life-transforming benefits--one man was able to avoid a heart transplant after the nine-week program!--Undo It! will help readers prevent, stop, and even reverse chronic disease. Kindle Edition, Label: Ballantine Books, Ballantine Books, Product group: eBooks, Published: 2019-01-15, Release date: 2019-01-15, Studio: Ballantine Books, Sales rank: 158834.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
alternative medicine,diet and nutrition,diets and weight loss,diseases and physical ailments,education and reference,healing,health fitness and dieting,heart disease,other diets,parenting and relationships, Dr. Dean Ornish's Program for Reversing Heart Disease, Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."ESQUIREIn this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through the extraordinary Opening Your Heart program that takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Lieferung aus: Kanada, In Stock, plus shipping.
Dean Ornish, Anne Ornish, Books, Health and Well Being, Undo It!: How Simple Lifestyle Changes Can Reverse The Onset Of Most Chronic Diseases, Undo It!: How Simple Lifestyle Changes Can Reverse The Onset Of Most Chronic Diseases.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Petrescuebooks.
Ballantine Books. PAPERBACK. 0345373537 Good - Light wear - Tanning to pages - Crease along spine - Bumping to corners - Great reading copy! (Shelf 51 row 2) . Good.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Undo-It~~Dean-Ornish-MD, Undo It!: How Simple Lifestyle Changes Can Reverse the Onset of Most Chronic Diseases, NOOK Book (eBook).

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Undo-It~~Dean-Ornish-MD, Undo It!: How Simple Lifestyle Changes Can Reverse the Onset of Most Chronic Diseases, Hardcover.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Discover Books.
Ballantine Books. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Your Online Bookstore.
Ballantine Books. PAPERBACK. 0345373537 Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers! . Fair.