My Health And Fitness: Volume 1 (39) Articles on health, fitness, weight loss and chronic disease prevention!
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Bester Preis: 13,30 (vom 05.06.2017)
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9781517499525 - Wade Yoder: My Health and Fitness
Wade Yoder

My Health and Fitness

Lieferung erfolgt aus/von: Vereinigtes Königreich Großbritannien und Nordirland EN NW

ISBN: 9781517499525 bzw. 1517499526, Band: 139, in Englisch, Createspace Independent Publishing Platform, neu.

13,36 (£ 11,72)¹
versandkostenfrei, unverbindlich
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
My Health And Fitness: Volume 1 (39) is a series of articles on health, fitness, weight loss and chronic disease prevention. The basic health and fitness fundamentals are the same as they were thousands of years ago and are still the same today Some of the chapters in "My Health And Fitness Volume 1" 6 Things to ask yourself if you re not feeling well Aging = Oxidation & Oxidation = Aging You re Never too Old for Exercise and Fitness! Why is My Metabolism Slowing Down? Sarcopenia = Age related muscle loss Hydration Helps Keep Our Cells Young! Health and Independence Intermittent Fasting (IF) You cannot out Exercise a Bad Diet! Your Kitchen can be Your Fat Burning Tool Chest The Purpose of Individual Food Nutrients Heart Disease, The #1 Killer! Cancer, The #2 Killer! Medical Mistakes, #3 Killer Diabetes - The Sleeping Giant Among Us! Your Body Your Universal Gym How to Build Muscle and How Building Muscle Builds Bone Density How does Protein Build New Muscle? Fat Cells Our Micro Fuel Tanks The Thermic Effect of Food How Cold Weather Can Rev Your Metabolism! What publishers are saying: Wade Yoder has been offering expert health advice by way of weekly columns to readers of The Leader-Tribune, Citizen-Georgian and News Observer since 2012. Every week, Wade covers some aspect of health, diet, nutrition, exercise and lifestyle. His advice is always backed by science, often contrarian, sometimes controversial, but always informative, with an emphasis on giving readers tips they can put to immediate use and improve their health and fitness. The columns are filled with a passion for the health for our readers. We hear a lot of good positive feed back from our readers that read and enjoy Wade's columns. Judy Robinson/ Publisher Victor Kulkosky/ Editor The Leader Tribune The Citizen Georgian The News Observer "Wade Yoder's articles are invaluable to the readers of The Taylor County News. They are extreme.
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9781517499525 - Wade Yoder: My Health And Fitness: Volume 1 (39) Articles on health, fitness, weight loss and chronic disease prevention!
Wade Yoder

My Health And Fitness: Volume 1 (39) Articles on health, fitness, weight loss and chronic disease prevention!

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB NW

ISBN: 9781517499525 bzw. 1517499526, Band: 139, in Englisch, CreateSpace Publishing, Taschenbuch, neu.

13,30 ($ 15,00)¹
versandkostenfrei, unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
My-Health-And-Fitness~~Wade-Yoder, My Health And Fitness: Volume 1 (39) Articles on health, fitness, weight loss and chronic disease prevention! Paperback.
Lade…