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Hatha Yoga
ISBN: 9788170521921 bzw. 8170521920, in Englisch, The Divine Life Society/Rishikesh/India, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Discover Books.
The Divine Life Society/Rishikesh/India. Paperback. POOR. Acceptable copy with heavy wear to cover and pages. Pages have writing and or highlighting. Might be an ex-library copy and not include CD or accessories.
Hatha Yoga
ISBN: 9788170521921 bzw. 8170521920, vermutlich in Englisch, The Divine Life Society, Taschenbuch, neu.
Von Händler/Antiquariat, Vikram Jain.
The Divine Life Society. Softcover. New. 14 x 21 cm. Among all the systems of Physical exercises, Hatha Yoga practised and prescribed by the Ancient Rishis and sages stands unrivalled and unique. It is the most perfect system. Brain, muscles, nerves, organs, tissues are toned and energised. All chronic Diseases are rooted out. It deals with Shat Karmas, Asanas, Pranayamas, Mudras, Bandhas, and exercises on concentration and meditation. Asanas pertain to the physical body. They render the body firm and steady and eradicate physical ailments. Bandhas pertain to the Prana. They bind and unite the Prana and the Apana and send the united Prana-Apana along the Sushumna Nadi. Mudras concern the mind. They represent seals. They seal the mind with the Soul or the Atman. They do not allow the mind to wander outside towards objects. They direct the externalising mind towards the Atman in the chambers of the heart and fix it there. A combination of all these exercises is needed to have the maximum results. Contents Publishers` Note Introduction Prayer Glory of Hatha Yoga Chap. I : ASANAS : Group 1 : Topsy-turvy : i. Sirshasana ii. Oordhva Padmasana iii. Sarvangasana Group 2 : Forward Bending : i. Paschimottanasana ii. Halasana iii. Padahasthasana Group 3 : Backward Bending : i. Matsyasana ii. Bhujangasana iii. Dhanurasana iv. Chakrasana v. Supta Vajrasana Group 4. Sideway Bending : i. Trikonasana ii, Tadasana Group 5 : Spinal Twist : i. Ardha-Matsyendrasana Group 6 : Abdominal Exercises : i. Salabhasana ii. Mayurasana iii. Lolasana Group 7 : Science of Relaxation : i. Savasana Group 8 : Meditative Poses : i. Padmasana ii. Utthita Padmasana iii. Siddhasana iv. Swastikasana v. Sukhasana vi. Instructions on Asanas vii. Vrikshasana viii. Parvatasana Chap. II : Pranayama : i. What is Pranayama? ii. Sukha Purvak iii. Surya Bheda iv. Ujjayi v. Sitkari vi. Seetali vii. Bhastrika viii. Bhramari ix. Murchha x. Plavini xi. Kevala Kumbhak Chap. III : Madras AND BANDHAS : i. Maha Mudra ii. TadanKriya iii. MahaBandha iv. MahaVedha v. Yoni Mudra vi. Yoga Mudra vii. Khechari Mudra viii. Mulabandha ix. Jalandara Bandha x. Uddiyana Bandha xi. Bandha Traya xii. Vipareetakarani Mudra xiii. Shakti Chalan Mudra xiv. Aswini Mudra xv. Tadagi Mudra xvi. Bhuchari Mudra xvii. Agochari Mudra xviii. Shambhavi Mudra xix. Manduki Mudra xx. Bhujangini Mudra xxi. Matangini Mudra xxii. Vajroli Mudra Chap. IV : SHATKARMAS : i. Dhauti ii. Vastra Dhauti iii. Vatsara Dhauti iv. Bahishkrita Dhauti v. Agnisara Dhauti vi. Vamana Dhauti vii. Basti viii. SthalaBasti ix. Jala Basti x. Neti xi. Nauli xii. Tratak xiii. Kapalabhati Chap. V : RAMBLES IN YOGA : i. Kundalini ii. How to Awaken the Kundalini iii. Chakras iv. Health and Longevity v. Concentration vi. Yogic Alphabets vii. Mulabandha in Yoga viii. Nava Chakra Viveka ix. Drink Water through the Nose for Health Printed Pages: 158. NA.
Hatha Yoga
ISBN: 9788170521921 bzw. 8170521920, vermutlich in Englisch, The Divine Life Society, Taschenbuch, neu.
Von Händler/Antiquariat, Sanctum Books.
The Divine Life Society. Softcover. New. 14 x 21 cm. Among all the systems of Physical exercises, Hatha Yoga practised and prescribed by the Ancient Rishis and sages stands unrivalled and unique. It is the most perfect system. Brain, muscles, nerves, organs, tissues are toned and energised. All chronic Diseases are rooted out. It deals with Shat Karmas, Asanas, Pranayamas, Mudras, Bandhas, and exercises on concentration and meditation. Asanas pertain to the physical body. They render the body firm and steady and eradicate physical ailments. Bandhas pertain to the Prana. They bind and unite the Prana and the Apana and send the united Prana-Apana along the Sushumna Nadi. Mudras concern the mind. They represent seals. They seal the mind with the Soul or the Atman. They do not allow the mind to wander outside towards objects. They direct the externalising mind towards the Atman in the chambers of the heart and fix it there. A combination of all these exercises is needed to have the maximum results. Contents Publishers` Note Introduction Prayer Glory of Hatha Yoga Chap. I : ASANAS : Group 1 : Topsy-turvy : i. Sirshasana ii. Oordhva Padmasana iii. Sarvangasana Group 2 : Forward Bending : i. Paschimottanasana ii. Halasana iii. Padahasthasana Group 3 : Backward Bending : i. Matsyasana ii. Bhujangasana iii. Dhanurasana iv. Chakrasana v. Supta Vajrasana Group 4. Sideway Bending : i. Trikonasana ii, Tadasana Group 5 : Spinal Twist : i. Ardha-Matsyendrasana Group 6 : Abdominal Exercises : i. Salabhasana ii. Mayurasana iii. Lolasana Group 7 : Science of Relaxation : i. Savasana Group 8 : Meditative Poses : i. Padmasana ii. Utthita Padmasana iii. Siddhasana iv. Swastikasana v. Sukhasana vi. Instructions on Asanas vii. Vrikshasana viii. Parvatasana Chap. II : Pranayama : i. What is Pranayama? ii. Sukha Purvak iii. Surya Bheda iv. Ujjayi v. Sitkari vi. Seetali vii. Bhastrika viii. Bhramari ix. Murchha x. Plavini xi. Kevala Kumbhak Chap. III : Madras AND BANDHAS : i. Maha Mudra ii. TadanKriya iii. MahaBandha iv. MahaVedha v. Yoni Mudra vi. Yoga Mudra vii. Khechari Mudra viii. Mulabandha ix. Jalandara Bandha x. Uddiyana Bandha xi. Bandha Traya xii. Vipareetakarani Mudra xiii. Shakti Chalan Mudra xiv. Aswini Mudra xv. Tadagi Mudra xvi. Bhuchari Mudra xvii. Agochari Mudra xviii. Shambhavi Mudra xix. Manduki Mudra xx. Bhujangini Mudra xxi. Matangini Mudra xxii. Vajroli Mudra Chap. IV : SHATKARMAS : i. Dhauti ii. Vastra Dhauti iii. Vatsara Dhauti iv. Bahishkrita Dhauti v. Agnisara Dhauti vi. Vamana Dhauti vii. Basti viii. SthalaBasti ix. Jala Basti x. Neti xi. Nauli xii. Tratak xiii. Kapalabhati Chap. V : RAMBLES IN YOGA : i. Kundalini ii. How to Awaken the Kundalini iii. Chakras iv. Health and Longevity v. Concentration vi. Yogic Alphabets vii. Mulabandha in Yoga viii. Nava Chakra Viveka ix. Drink Water through the Nose for Health Printed Pages: 158.
Hatha Yoga (2007)
ISBN: 9788170521921 bzw. 8170521920, in Englisch, The Divine Life Society, Taschenbuch, gebraucht, Erstausgabe.
Von Händler/Antiquariat, colibris-usa.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Hatha Yoga (2009)
ISBN: 9788170521921 bzw. 8170521920, in Englisch, Divine Life Society, Taschenbuch, neu.
Von Händler/Antiquariat, Daily-Deal-.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Hatha Yoga (2007)
ISBN: 9788170521921 bzw. 8170521920, in Englisch, Taschenbuch, gebraucht.
Neu ab: CDN$ 467.54 (4 Angebote)
Gebraucht ab: CDN$ 52.35 (6 Angebote)
Zu den weiteren 10 Angeboten bei Amazon.ca
Von Händler/Antiquariat, True MEN.
Paperback, Produktgruppe: Book, Publiziert: 2007, Verkaufsrang: 4076379.
Hatha Yoga (2007)
ISBN: 9788170521921 bzw. 8170521920, in Englisch, Taschenbuch, neu.
Neu ab: CDN$ 467.54 (4 Angebote)
Gebraucht ab: CDN$ 52.35 (6 Angebote)
Zu den weiteren 10 Angeboten bei Amazon.ca
Von Händler/Antiquariat, MayaBooksCA.
Paperback, Produktgruppe: Book, Publiziert: 2007, Verkaufsrang: 4076379.