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When Panic Attacks - A new drug-free therapy to beat chronic shyness, anxiety and phobias
11 Angebote vergleichen
Preise | 2013 | 2014 | 2018 |
---|---|---|---|
Schnitt | € 4,66 | € 10,99 | € 12,06 |
Nachfrage |
When Panic Attacks : A new drug-free therapy to beat chronic shyness, anxiety and phobias
ISBN: 9781407062730 bzw. 1407062735, in Englisch, HarperCollins Publishers, neu, E-Book, elektronischer Download.
'I just know this plane is going to run into turbulence and crash!''My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.''Why am I so shy and insecure? I'm such a loser!'We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.
When Panic Attacks (eBook, ePUB)
ISBN: 9781407062730 bzw. 1407062735, in Englisch, neu.
'I just know this plane is going to run into turbulence and crash!''My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.''Why am I so shy and insecure? I'm such a loser!'We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.
When Panic Attacks (2010)
ISBN: 9781407062730 bzw. 1407062735, in Englisch, Ebury Digital, Ebury Digital, Ebury Digital, neu, E-Book, elektronischer Download.
'I just know this plane is going to run into turbulence and crash!"My mind will go blank when I give my presentation at work and everyone will think I'm an idiot."Why am I so shy and insecure? I'm such a loser!'We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.
When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias (2010)
ISBN: 9780091929602 bzw. 0091929601, in Englisch, 464 Seiten, Vermilion, Taschenbuch, neu.
Von Händler/Antiquariat, RAREWAVES-IMPORTS.
'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. "When Panic Attacks" will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book. Paperback, Label: Vermilion, Vermilion, Produktgruppe: Book, Publiziert: 2010-08-01, Studio: Vermilion, Verkaufsrang: 3048343.
When Panic Attacks - A new drug-free therapy to beat chronic shyness, anxiety and phobias
ISBN: 9781407062730 bzw. 1407062735, in Englisch, Ebury Publishing, neu, E-Book, elektronischer Download.
When Panic Attacks: &apos I just know this plane is going to run into turbulence and crash!&apos &apos My mind will go blank when I give my presentation at work and everyone will think I&apos m an idiot.&apos &apos Why am I so shy and insecure I&apos m such a loser!&apos We all know what it&apos s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book. Englisch, Ebook.
When Panic Attacks
ISBN: 9780091929602 bzw. 0091929601, in Englisch, Century Hutchinson; Random Century; Random House, Vereinigte Staaten von Amerika, neu.
We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Our orders are sent from our warehouse locally or directly from our international distributors to allow us to offer you the best possible price and delivery time.
When Panic Attacks : A New Drug-free Therapy to Beat Chronic Shyness, Anxiety and Phobias
ISBN: 9780091929602 bzw. 0091929601, in Englisch, Ebury Publishing, Taschenbuch, neu.
We all know what it's like to feel anxious, worried or panicky.If any of these thoughts sound familiar, you can change the way you feel.This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.
When Panic Attacks
ISBN: 9780091929602 bzw. 0091929601, in Englisch, Ebury Publishing, Taschenbuch, neu.