Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
5 Angebote vergleichen
| Preise | 2017 | 2023 |
|---|---|---|
| Schnitt | € 21,51 | € 18,22 |
| Nachfrage |
1
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
EN NWISBN: 9781623367930 bzw. 162336793X, in Englisch, RODALE BOOKS, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Brad Stulberg, Steve Magness, Books, Health and Well Being, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers will learn how to enhance their performance by a myriad of ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity.In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever your game may be, Peak Performance will teach you how.
Brad Stulberg, Steve Magness, Books, Health and Well Being, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers will learn how to enhance their performance by a myriad of ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity.In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever your game may be, Peak Performance will teach you how.
2
Peak Performance
~EN HC NWISBN: 9781623367930 bzw. 162336793X, vermutlich in Englisch, Rodale Press Inc. gebundenes Buch, neu.
Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. Peak Performance presents the newly-discovered links that hold promise as performance boosters, but that have been traditionally overlooked. In a concise and relatable manner, Peak Performance explains the strong connection between mind and body and how everyone can apply certain techniques to enhance their own achievements. This book is an entertaining and actionable guide to optimising personal performance that shows readers how to get the most from themselves. Brad Stulberg and Steve Magness highlight great performers across various disciplines including Olympic marathoner Meb Keflezighi, three-time Grammy Award winner Don Was, and renowned mathematician David Goss. This book discusses the science and application of each principle of success and concludes with prescriptive techniques. Unlike other performance books that are field-specific, Peak Performance cuts across domains and will attract readers and entrepreneurs involved in diverse pursuits, from athletes to artists, from hobbyists to scientists, from students to business professionals. If you want to take your game to the next level, whatever 'your game' may be, Peak Performance will teach you how.
3
Peak Performance : Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
EN HC NWISBN: 9781623367930 bzw. 162336793X, in Englisch, Rodale Books, gebundenes Buch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Find Peak Performance by Brad Stulberg in Hardcover and other formats in Self-Help > Personal Growth - Success.
Find Peak Performance by Brad Stulberg in Hardcover and other formats in Self-Help > Personal Growth - Success.
4
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
EN HC NWISBN: 9781623367930 bzw. 162336793X, in Englisch, Rodale Press, Inc. gebundenes Buch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Peak-Performance~~Brad-Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, Hardcover.
Peak-Performance~~Brad-Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, Hardcover.
Lade…