Be Your Best: 8 ways to * build confidence * lose weight * beat stress * get fit
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| Preise | Jan. 16 | Okt. 16 | Okt. 17 |
|---|---|---|---|
| Schnitt | € 16,45 | € 0,60 | € 5,49 |
| Nachfrage |
1
Be Your Best: 8 ways to * build confidence * lose weight * beat stress * get fit (2001)
EN PB US FEISBN: 9780007107773 bzw. 0007107773, in Englisch, 192 Seiten, Thorsons, Taschenbuch, gebraucht, Erstausgabe.
Nuovo da: £2.97 (11 Offerte)
Utilizzato da: £0.01 (48 Offerte)
Mostra dettagli 59 Offerte a Amazon.co.uk
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days.
Von Händler/Antiquariat, PRE-LOVED BOOKS.
Be Your Best is a home fitness plan from super-athlete Sally Gunnell (OBE) that aims to work for real lives. Gunnell's intentions are undoubtedly good as she aims to help Mr and Mrs Ordinary get on the track to fitness and health. The chapter on Motivation sets the tone for the sections on exercise, eating and relaxing. The focus is by no means on diet-only (only one of the "real-life" participants actually loses weight) this is about making gradual changes to every aspect of your lifestyle. Sadly there's not enough of the inspirational about this book and even the realistic visuals end up being simply unflattering. Translating this retired athlete's phenomenal and undeniable motivation into the basis of a start-up health plan results in an insubstantial approach. Part of the problem here stems from forcing an American self-help theme onto a British day-time TV format and allocating a journalist to write what in the end amounts to an extended magazine article. Instead of for example telling us that "yoga is very calming" which we all know, it would have been far more interesting to learn how the only woman in history to have held all four gold medals concurrently interprets, and uses, a totally different physical discipline. While the reader is urged Be Your Best, Gunnell has not been given the opportunity to provide anywhere near her best. --Lorna V, Paperback, Edizione: 1st, Etichetta: Thorsons, Thorsons, Gruppo prodotti: Book, Pubblicato: 2001-04-17, Data di rilascio: 2001-04-17, Studio: Thorsons, Classifica vendite: 1978745.
Von Händler/Antiquariat, PRE-LOVED BOOKS.
Be Your Best is a home fitness plan from super-athlete Sally Gunnell (OBE) that aims to work for real lives. Gunnell's intentions are undoubtedly good as she aims to help Mr and Mrs Ordinary get on the track to fitness and health. The chapter on Motivation sets the tone for the sections on exercise, eating and relaxing. The focus is by no means on diet-only (only one of the "real-life" participants actually loses weight) this is about making gradual changes to every aspect of your lifestyle. Sadly there's not enough of the inspirational about this book and even the realistic visuals end up being simply unflattering. Translating this retired athlete's phenomenal and undeniable motivation into the basis of a start-up health plan results in an insubstantial approach. Part of the problem here stems from forcing an American self-help theme onto a British day-time TV format and allocating a journalist to write what in the end amounts to an extended magazine article. Instead of for example telling us that "yoga is very calming" which we all know, it would have been far more interesting to learn how the only woman in history to have held all four gold medals concurrently interprets, and uses, a totally different physical discipline. While the reader is urged Be Your Best, Gunnell has not been given the opportunity to provide anywhere near her best. --Lorna V, Paperback, Edizione: 1st, Etichetta: Thorsons, Thorsons, Gruppo prodotti: Book, Pubblicato: 2001-04-17, Data di rilascio: 2001-04-17, Studio: Thorsons, Classifica vendite: 1978745.
2
Be Your Best: 8 Ways to Build Confidence, Lose Weight, Beat Stress, Get Fit
EN PB NWISBN: 9780007107773 bzw. 0007107773, in Englisch, Thorsons/Element, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Be-Your-Best~~Sally-Gunnell, Be Your Best: 8 Ways to Build Confidence, Lose Weight, Beat Stress, Get Fit.
Be-Your-Best~~Sally-Gunnell, Be Your Best: 8 Ways to Build Confidence, Lose Weight, Beat Stress, Get Fit.
3
Be Your Best (2001)
EN PB USISBN: 9780007107773 bzw. 0007107773, in Englisch, 192 Seiten, Thorsons, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, greener_books_london.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Von Händler/Antiquariat, greener_books_london.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
4
Be Your Best: 8 Ways To Build Confidence, Lose Weight, Beat Stress, Get Fit
EN USISBN: 9780007107773 bzw. 0007107773, in Englisch, William Collins; HarperCollins, Vereinigte Staaten von Amerika, gebraucht.
Lieferung aus: Frankreich, zzgl. Versandkosten.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
5
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Be Your Best (2001)
EN PB USISBN: 9780007107773 bzw. 0007107773, in Englisch, Thorsons, Taschenbuch, gebraucht.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten, Verandgebiet: EUR.
Von Händler/Antiquariat, S N Books Ltd, Norfolk, Thetford, [RE:4].
PAPERBACK.
Von Händler/Antiquariat, S N Books Ltd, Norfolk, Thetford, [RE:4].
PAPERBACK.
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