5-Minute Stress-Busting: Instant Calm for People on the Go
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Bester Preis: € 0,01 (vom 15.01.2016)1
5-Minute Stress-busting (Collins Gem) (2007)
EN PB USISBN: 9780007243877 bzw. 0007243871, in Englisch, 192 Seiten, Collins, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, betterworldbooks_.
Fast, practical fixes to help you relax, unwind and bring you instant calm.Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer.These 5-minute tips will help you to relax, calm down and put your problems into perspective:• helps you to assess your basic level of stress • learning to relax and positive visualisation • how to address the underlying problems head on • breathing techniques • releasing postural tension • massage and stretches • better nutrition • sleeping betterHelpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat., Paperback, Ausgabe: Min, Label: Collins, Collins, Produktgruppe: Book, Publiziert: 2007-08-06, Studio: Collins, Verkaufsrang: 4172527.
Von Händler/Antiquariat, betterworldbooks_.
Fast, practical fixes to help you relax, unwind and bring you instant calm.Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer.These 5-minute tips will help you to relax, calm down and put your problems into perspective:• helps you to assess your basic level of stress • learning to relax and positive visualisation • how to address the underlying problems head on • breathing techniques • releasing postural tension • massage and stretches • better nutrition • sleeping betterHelpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat., Paperback, Ausgabe: Min, Label: Collins, Collins, Produktgruppe: Book, Publiziert: 2007-08-06, Studio: Collins, Verkaufsrang: 4172527.
2
5-Minute Stress-busting (Collins Gem) (2007)
EN PB NWISBN: 9780007243877 bzw. 0007243871, in Englisch, 192 Seiten, Collins, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Book Depository US.
Fast, practical fixes to help you relax, unwind and bring you instant calm.Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer.These 5-minute tips will help you to relax, calm down and put your problems into perspective:• helps you to assess your basic level of stress • learning to relax and positive visualisation • how to address the underlying problems head on • breathing techniques • releasing postural tension • massage and stretches • better nutrition • sleeping betterHelpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat., Paperback, Ausgabe: Min, Label: Collins, Collins, Produktgruppe: Book, Publiziert: 2007-08-06, Studio: Collins, Verkaufsrang: 4172527.
Von Händler/Antiquariat, Book Depository US.
Fast, practical fixes to help you relax, unwind and bring you instant calm.Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer.These 5-minute tips will help you to relax, calm down and put your problems into perspective:• helps you to assess your basic level of stress • learning to relax and positive visualisation • how to address the underlying problems head on • breathing techniques • releasing postural tension • massage and stretches • better nutrition • sleeping betterHelpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat., Paperback, Ausgabe: Min, Label: Collins, Collins, Produktgruppe: Book, Publiziert: 2007-08-06, Studio: Collins, Verkaufsrang: 4172527.
4
5-minute Stress-busting
EN NWISBN: 9780007243877 bzw. 0007243871, in Englisch, William Collins; HarperCollins, Vereinigte Staaten von Amerika, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten.
Fast, practical fixes to help you relax, unwind and bring you instant calm.
Fast, practical fixes to help you relax, unwind and bring you instant calm.
5
5-Minute Stress-Busting: Instant Calm for People on the Go
EN PB NWISBN: 9780007243877 bzw. 0007243871, in Englisch, HarperCollins UK, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
5-Minute-Stress-Busting~~Vicky-Hales-Dutton, 5-Minute Stress-Busting: Instant Calm for People on the Go.
5-Minute-Stress-Busting~~Vicky-Hales-Dutton, 5-Minute Stress-Busting: Instant Calm for People on the Go.
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