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100%: Barnhoorn, Catherine: Mila's Meals, The Beginning & The Basics (ISBN: 9780620682770) 2016, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
100%: Catherine Barnhoorn: Mila's Meals: The Beginning & The Basics (ISBN: 9780620682763) Catherine Barnhoorn, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
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Bester Preis: € 6,39 (vom 18.06.2016)1
Mila's Meals (2016)
EN NW EB DLISBN: 9780620682770 bzw. 0620682779, in Englisch, Catherine Barnhoorn, Catherine Barnhoorn, Catherine Barnhoorn, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
A collection of nourishing wholefood recipes and food ideas for baby's first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. "Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; if you plan to raise your children on a 'free from' diet; or, if you would simply like to nutritionally educate yourself, then this is the book for you." - Alix Verrips, Chef, Journalist and Editor. Free-from food is both delicious and nutritious - you just need to know the why, the what and the how. And that is what this book will give you. THE WHY The truth behind common infant food fallacies The why, what and how to begin your little one's life-long relationship with food. An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. The importance and maintenance of gut health by feeding age-appropriate, easy-to-digest foods. Why not gluten, dairy and sugar. THE WHAT Essential nutrients, the role they play, and where to find them. A detailed ingredient glossary including superfoods such as moringa, baobab, maca and lacuma. THE HOW Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. 'Free-from' food basics for the whole family (bread, pizza, ice-cream, cupcakes & other sweet treats) A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). 'Do-able' meals for working parents - all the food can be made in bulk and frozen. Nutritious - even for the fussiest of eaters thanks to hidden vegetables and nutrient enhancers. A chapter on Soul Food beca.
A collection of nourishing wholefood recipes and food ideas for baby's first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. "Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; if you plan to raise your children on a 'free from' diet; or, if you would simply like to nutritionally educate yourself, then this is the book for you." - Alix Verrips, Chef, Journalist and Editor. Free-from food is both delicious and nutritious - you just need to know the why, the what and the how. And that is what this book will give you. THE WHY The truth behind common infant food fallacies The why, what and how to begin your little one's life-long relationship with food. An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. The importance and maintenance of gut health by feeding age-appropriate, easy-to-digest foods. Why not gluten, dairy and sugar. THE WHAT Essential nutrients, the role they play, and where to find them. A detailed ingredient glossary including superfoods such as moringa, baobab, maca and lacuma. THE HOW Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. 'Free-from' food basics for the whole family (bread, pizza, ice-cream, cupcakes & other sweet treats) A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). 'Do-able' meals for working parents - all the food can be made in bulk and frozen. Nutritious - even for the fussiest of eaters thanks to hidden vegetables and nutrient enhancers. A chapter on Soul Food beca.
2
Mila's Meals, The Beginning & The Basics
EN NW EBISBN: 9780620682770 bzw. 0620682779, in Englisch, Catherine Barnhoorn, neu, E-Book.
Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
A collection of nourishing wholefood recipes and food ideas for baby’s first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. “Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; i... A collection of nourishing wholefood recipes and food ideas for baby’s first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. “Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; if you plan to raise your children on a 'free from' diet; or, if you would simply like to nutritionally educate yourself, then this is the book for you.” – Alix Verrips, Chef, Journalist and Editor. Free-from food is both delicious and nutritious – you just need to know the why, the what and the how. And that is what this book will give you. THE WHY • The truth behind common infant food fallacies • The why, what and how to begin your little one’s life-long relationship with food. • An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. • The importance and maintenance of gut health by feeding age-appropriate, easy-to-digest foods. • Why not gluten, dairy and sugar. THE WHAT • Essential nutrients, the role they play, and where to find them. • A detailed ingredient glossary including superfoods such as moringa, baobab, maca and lacuma. THE HOW • Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. • ‘Free-from’ food basics for the whole family (bread, pizza, ice-cream, cupcakes & other sweet treats) • A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). • ‘Do-able’ meals for working parents - all the food can be made in bulk and frozen. • Nutritious - even for the fussiest of eaters thanks to hidden vegetables and nutrient enhancers. • A chapter on Soul Food because no amount of good food can nourish a starving soul. COLOUR PHOTOS FOR EVERY SINGLE RECIPE! Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0620682779;ISBN13: 9780620682770; Engels | Ebook.
bol.com.
A collection of nourishing wholefood recipes and food ideas for baby’s first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. “Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; i... A collection of nourishing wholefood recipes and food ideas for baby’s first year (and the rest of the family too). Over 100 recipes all free from gluten, refined sugar, dairy and artificial additives. “Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerances; if you plan to raise your children on a 'free from' diet; or, if you would simply like to nutritionally educate yourself, then this is the book for you.” – Alix Verrips, Chef, Journalist and Editor. Free-from food is both delicious and nutritious – you just need to know the why, the what and the how. And that is what this book will give you. THE WHY • The truth behind common infant food fallacies • The why, what and how to begin your little one’s life-long relationship with food. • An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. • The importance and maintenance of gut health by feeding age-appropriate, easy-to-digest foods. • Why not gluten, dairy and sugar. THE WHAT • Essential nutrients, the role they play, and where to find them. • A detailed ingredient glossary including superfoods such as moringa, baobab, maca and lacuma. THE HOW • Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. • ‘Free-from’ food basics for the whole family (bread, pizza, ice-cream, cupcakes & other sweet treats) • A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). • ‘Do-able’ meals for working parents - all the food can be made in bulk and frozen. • Nutritious - even for the fussiest of eaters thanks to hidden vegetables and nutrient enhancers. • A chapter on Soul Food because no amount of good food can nourish a starving soul. COLOUR PHOTOS FOR EVERY SINGLE RECIPE! Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0620682779;ISBN13: 9780620682770; Engels | Ebook.
3
Mila's Meals: The Beginning & The Basics
EN NWISBN: 9780620682763 bzw. 0620682760, in Englisch, Catherine Barnhoorn, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Catherine Barnhoorn, Books, Mila's Meals: The Beginning & The Basics, ABOUT THE BOOKMila’s Meals: The Beginning & The Basics is an award-winning 500-page collection of over 100 gluten-free, sugar-free and dairy-free wholefood recipes and food ideas for baby's first years (and the rest of the family too).Part cookbook, part nutrition encyclopedia, part journal of the author’s journey into motherhood, Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to go about this as effectively, effortlessly and joyfully as possible.Having healed herself from various autoimmune conditions post-pregnancy through diet and organic, holistic living and having to raise a child with food intolerances, Catherine set to work educating herself and getting creative in the kitchen. Now an Integrative Nutrition Health Coach, her passion to empower parents to make informed decisions with regards to how they nourish their children (and themselves) is captivated in this honest, soulful, wholesome book.If you are a new Mama or know anyone who is; if your child has food allergies or intolerance's; if you plan to raise your children on a 'free from' diet or if you would simply like to nutritionally educate yourself then this is the book for you.AWARDS*2017 Gourmand World Cookbook Awards – National Winner - Self-Published Category*2016 London Book Festival - Runner Up - Cookbook CategoryCreated, written and published by: Catherine Barnhoorn. Photography by: Alfred LorColour photos for every single recipe & a wealth of information including:The Why The truth behind common infant food fallacies The why, what and how to begin your little one’s life-long relationship with food. An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. The importance and maintenance of gut health. Why not gluten, dairy and sugar.The What Essential nutrients, the role they play, and where to find them. A detailed glossary for every ingredient used in the book.The How Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). ‘Do-able’ meals for working parents - all the food can be made in bulk and frozen. REVIEWS:“At last, a wonderfully creative and thoroughly well researched work of immensely helpful and beneficial guidance, for us as parents! Food and health are inseparable. In today's information age nutritional concepts can be all too confusing, especially when the information is focused on 'what' to eat, rather than exploring and understanding the 'why'. This book introduces important and comprehensible 'why's' of applying food as your medicine, while at the same time, offering truly sumptuous and easy to follow recipes to give our little genetic investments vibrant health and a greater connection to nature, of which we are all an integral part.” - Dr. Jon Morley (MBChB)“This massive book is a mother-daughter team work. It shares much nutrition information and tips, plus one hundred recipes. The photography is delightful. This is an excellent book.” - Edouard Cointreau, President of the Jury - Gourmand World Cookbook Awards.
Catherine Barnhoorn, Books, Mila's Meals: The Beginning & The Basics, ABOUT THE BOOKMila’s Meals: The Beginning & The Basics is an award-winning 500-page collection of over 100 gluten-free, sugar-free and dairy-free wholefood recipes and food ideas for baby's first years (and the rest of the family too).Part cookbook, part nutrition encyclopedia, part journal of the author’s journey into motherhood, Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to go about this as effectively, effortlessly and joyfully as possible.Having healed herself from various autoimmune conditions post-pregnancy through diet and organic, holistic living and having to raise a child with food intolerances, Catherine set to work educating herself and getting creative in the kitchen. Now an Integrative Nutrition Health Coach, her passion to empower parents to make informed decisions with regards to how they nourish their children (and themselves) is captivated in this honest, soulful, wholesome book.If you are a new Mama or know anyone who is; if your child has food allergies or intolerance's; if you plan to raise your children on a 'free from' diet or if you would simply like to nutritionally educate yourself then this is the book for you.AWARDS*2017 Gourmand World Cookbook Awards – National Winner - Self-Published Category*2016 London Book Festival - Runner Up - Cookbook CategoryCreated, written and published by: Catherine Barnhoorn. Photography by: Alfred LorColour photos for every single recipe & a wealth of information including:The Why The truth behind common infant food fallacies The why, what and how to begin your little one’s life-long relationship with food. An expose of what is really in that convenient, ready-made food and the affect it has on your child physically, mentally and emotionally. The importance and maintenance of gut health. Why not gluten, dairy and sugar.The What Essential nutrients, the role they play, and where to find them. A detailed glossary for every ingredient used in the book.The How Over 100 (mostly) uncomplicated recipes made with easy-to-find ingredients. A re-introduction of essential traditional foods & food preparation techniques (like sauerkraut, slow-cooked bone broths as well as how and why to soak grains). ‘Do-able’ meals for working parents - all the food can be made in bulk and frozen. REVIEWS:“At last, a wonderfully creative and thoroughly well researched work of immensely helpful and beneficial guidance, for us as parents! Food and health are inseparable. In today's information age nutritional concepts can be all too confusing, especially when the information is focused on 'what' to eat, rather than exploring and understanding the 'why'. This book introduces important and comprehensible 'why's' of applying food as your medicine, while at the same time, offering truly sumptuous and easy to follow recipes to give our little genetic investments vibrant health and a greater connection to nature, of which we are all an integral part.” - Dr. Jon Morley (MBChB)“This massive book is a mother-daughter team work. It shares much nutrition information and tips, plus one hundred recipes. The photography is delightful. This is an excellent book.” - Edouard Cointreau, President of the Jury - Gourmand World Cookbook Awards.
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