Full-Body Flexibility - 2nd Edition - Paperback NEW 2010-11-16
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1
Full-Body Flexibility - 2nd Edition (2010)
EN PB NW
ISBN: 9780736090360 bzw. 0736090363, in Englisch, 272 Seiten, 2. Ausgabe, Human Kinetics, Taschenbuch, neu.
Nou de la: $8.28 (43 Oferte)
Utilizat la: $4.21 (44 Oferte)
Arată mai multe 87 Oferte de la Amazon.com
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Bookstore Barbie.
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free. , Paperback, Ediţie: 2, Eticheta: Human Kinetics, Human Kinetics, Grupul de produse: Book, Publicate: 2010-11-02, Studio: Human Kinetics, Vânzări de rang: 312731.
Von Händler/Antiquariat, Bookstore Barbie.
Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated edition, you’ll find 175 stretches and 23 routines that will help you take these steps: • Strengthen muscles to support your body and maximize your entire range of motion. • Enhance flexibility by challenging your muscles with multiple techniques. • Balance muscles in opposing muscle groups on both sides of your body. Use the book’s step-by-step instruction and detailed full-color photo sequences to enhance your body’s natural movement, reduce muscular tension, strengthen joints, improve posture, and take your athletic performance to new heights. Whether you’re seeking to improve overall fitness or simply searching for a more effective way to stretch, Full-Body Flexibility is your guide for staying active, healthy, pain free, and injury free. , Paperback, Ediţie: 2, Eticheta: Human Kinetics, Human Kinetics, Grupul de produse: Book, Publicate: 2010-11-02, Studio: Human Kinetics, Vânzări de rang: 312731.
2
Full-Body Flexibility, Second Edition (2010)
EN NW EB DL
ISBN: 9780736090360 bzw. 0736090363, in Englisch, Human Kinetics, Vereinigte Staaten von Amerika, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, Versandkostenfrei, Download.
Develop flexibility, balance, and strength for improved performance on the athletic field, in fitness class, and in daily life. Premier fitness instructor and author Jay Blahnik blends the best of yoga, Pilates, martial arts, and sport training to create stretching sequences that can be used for warm-up, cool-down, and challenging fitness workouts.
Develop flexibility, balance, and strength for improved performance on the athletic field, in fitness class, and in daily life. Premier fitness instructor and author Jay Blahnik blends the best of yoga, Pilates, martial arts, and sport training to create stretching sequences that can be used for warm-up, cool-down, and challenging fitness workouts.
3
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Full-Body Flexibility - 2nd Edition (2010)
EN PB
ISBN: 9780736090360 bzw. 0736090363, in Englisch, Human Kinetics, Taschenbuch.
Lieferung aus: Vereinigte Staaten von Amerika, Costurile de transport maritim: ROU.
Von Händler/Antiquariat, Ergodebooks.
Human Kinetics, 2010-11-02. 2. Paperback. Used:Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service.
Von Händler/Antiquariat, Ergodebooks.
Human Kinetics, 2010-11-02. 2. Paperback. Used:Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. 24*7 Customer Service.
4
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Full-Body Flexibility
EN US
ISBN: 9780736090360 bzw. 0736090363, in Englisch, Human Kinetics, Vereinigte Staaten von Amerika, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Costurile de transport maritim: ROU.
Von Händler/Antiquariat, Castle_Rock_Media.
Very Good. Book Condition: Very Good.
Von Händler/Antiquariat, Castle_Rock_Media.
Very Good. Book Condition: Very Good.
5
Symbolbild
Full-Body Flexibility - 2nd Edition (2010)
EN PB US
ISBN: 9780736090360 bzw. 0736090363, in Englisch, Human Kinetics, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Costurile de transport maritim: ROU.
Von Händler/Antiquariat, BooksEntirely.
Human Kinetics, 2010-11-02. Paperback. Good.
Von Händler/Antiquariat, BooksEntirely.
Human Kinetics, 2010-11-02. Paperback. Good.
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