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100%: Monica Lynn, Designer: Richard Oriolo: 5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy (ISBN: 9780739445365) in Englisch, Broschiert.Nur diese Ausgabe anzeigen…
100%: Monica Lynn: 5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy (ISBN: 9780060590000) 2005, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
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5 Square Low-Carb Meals : The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy by
~EN USISBN: 9780060590000 bzw. 0060590009, vermutlich in Englisch, Harper & Row; Collins; HarperCollins, Vereinigte Staaten von Amerika, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
The founder of 5 Squares, a food delivery service that caters to celebrities and everyone who wants to lose weight safely and easily, offers more than 100of her Zone- and low-carb recipes, in a plan for healthy eating--five daily meals at a time. Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 Squares, offers the perfect plan to change how you eat-and to change your life. 5 Squares delivers five healthy, balanced meals-or "squares"-to clients each day. Now, you too can make the meals that have helped thousands of happy customers-including celebrities and members of the Yankees, the Mets, and the Rangers-lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps keep your metabolism running smoothly. Developed especially for your kitchen and based on tried-and-true nutritional information, the plan eliminates wheat and sugar in favour of foods that help build lean muscle mass. Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavour. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds.
The founder of 5 Squares, a food delivery service that caters to celebrities and everyone who wants to lose weight safely and easily, offers more than 100of her Zone- and low-carb recipes, in a plan for healthy eating--five daily meals at a time. Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 Squares, offers the perfect plan to change how you eat-and to change your life. 5 Squares delivers five healthy, balanced meals-or "squares"-to clients each day. Now, you too can make the meals that have helped thousands of happy customers-including celebrities and members of the Yankees, the Mets, and the Rangers-lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps keep your metabolism running smoothly. Developed especially for your kitchen and based on tried-and-true nutritional information, the plan eliminates wheat and sugar in favour of foods that help build lean muscle mass. Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavour. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds.
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy (2005)
EN PB NWISBN: 9780060590000 bzw. 0060590009, in Englisch, 224 Seiten, Harper Paperbacks, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Wisepenny.
"Eat more, eat clean" for fast, healthy weight loss and high energy! Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 squares#153;, offers the perfect plan to change how you eat -- and to change your life. 5 squares delivers five healthy, balanced meals -- or "squares" -- to clients each day. Now, you too can make the meals that have helped thousands of happy customers -- including members of the Yankees, Mets, and Rangers -- lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps to keep your metabolism running smoothly and continuously, rather than shocking your system with a load of calories from larger meals. Developed especially for your kitchen and based on tried-and-true nutritional information, 5 Square Low-Carb Meals eliminates "empty calorie" foods that contain wheat and sugar in favor of those that help build lean muscle mass. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds! In 5 Square Low-Carb Meals, Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavor. Divided into five parts -- one for each "square" or meal -- the book provides a host of delicious options for your breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. The combination of carbs, fat, and protein has already been calculated to create a healthy balance, so you can use the sample menus provided, or simply mix and match your own daily five squares according to the recipes and foods you like best. Lynn also provides food diaries for charting your progress; information on how to create your own balanced recipes; and tips on dining out while on the plan, setting exercise goals, and staying on track long after you#146;ve completed the first twenty days. Looking and feeling great are within your reach. 5 Square Low-Carb Meals gives you all the tools you need to change your lifestyle for the better, for good. Paperback, Label: Harper Paperbacks, Harper Paperbacks, Produktgruppe: Book, Publiziert: 2005-05-24, Freigegeben: 2005-05-24, Studio: Harper Paperbacks, Verkaufsrang: 1617854.
Von Händler/Antiquariat, Wisepenny.
"Eat more, eat clean" for fast, healthy weight loss and high energy! Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 squares#153;, offers the perfect plan to change how you eat -- and to change your life. 5 squares delivers five healthy, balanced meals -- or "squares" -- to clients each day. Now, you too can make the meals that have helped thousands of happy customers -- including members of the Yankees, Mets, and Rangers -- lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps to keep your metabolism running smoothly and continuously, rather than shocking your system with a load of calories from larger meals. Developed especially for your kitchen and based on tried-and-true nutritional information, 5 Square Low-Carb Meals eliminates "empty calorie" foods that contain wheat and sugar in favor of those that help build lean muscle mass. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds! In 5 Square Low-Carb Meals, Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavor. Divided into five parts -- one for each "square" or meal -- the book provides a host of delicious options for your breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. The combination of carbs, fat, and protein has already been calculated to create a healthy balance, so you can use the sample menus provided, or simply mix and match your own daily five squares according to the recipes and foods you like best. Lynn also provides food diaries for charting your progress; information on how to create your own balanced recipes; and tips on dining out while on the plan, setting exercise goals, and staying on track long after you#146;ve completed the first twenty days. Looking and feeling great are within your reach. 5 Square Low-Carb Meals gives you all the tools you need to change your lifestyle for the better, for good. Paperback, Label: Harper Paperbacks, Harper Paperbacks, Produktgruppe: Book, Publiziert: 2005-05-24, Freigegeben: 2005-05-24, Studio: Harper Paperbacks, Verkaufsrang: 1617854.
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy (2005)
EN PB USISBN: 9780060590000 bzw. 0060590009, in Englisch, 224 Seiten, Harper Paperbacks, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, WonderBook.
"Eat more, eat clean" for fast, healthy weight loss and high energy! Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 squares#153;, offers the perfect plan to change how you eat -- and to change your life. 5 squares delivers five healthy, balanced meals -- or "squares" -- to clients each day. Now, you too can make the meals that have helped thousands of happy customers -- including members of the Yankees, Mets, and Rangers -- lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps to keep your metabolism running smoothly and continuously, rather than shocking your system with a load of calories from larger meals. Developed especially for your kitchen and based on tried-and-true nutritional information, 5 Square Low-Carb Meals eliminates "empty calorie" foods that contain wheat and sugar in favor of those that help build lean muscle mass. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds! In 5 Square Low-Carb Meals, Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavor. Divided into five parts -- one for each "square" or meal -- the book provides a host of delicious options for your breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. The combination of carbs, fat, and protein has already been calculated to create a healthy balance, so you can use the sample menus provided, or simply mix and match your own daily five squares according to the recipes and foods you like best. Lynn also provides food diaries for charting your progress; information on how to create your own balanced recipes; and tips on dining out while on the plan, setting exercise goals, and staying on track long after you#146;ve completed the first twenty days. Looking and feeling great are within your reach. 5 Square Low-Carb Meals gives you all the tools you need to change your lifestyle for the better, for good. Paperback, Label: Harper Paperbacks, Harper Paperbacks, Produktgruppe: Book, Publiziert: 2005-05-24, Freigegeben: 2005-05-24, Studio: Harper Paperbacks, Verkaufsrang: 1617854.
Von Händler/Antiquariat, WonderBook.
"Eat more, eat clean" for fast, healthy weight loss and high energy! Have you been looking for a healthy way to eat, without all the hassle of counting calories, calculating percentages, cutting out the foods you love, or regaining the weight? If so, Monica Lynn, founder and CEO of 5 squares#153;, offers the perfect plan to change how you eat -- and to change your life. 5 squares delivers five healthy, balanced meals -- or "squares" -- to clients each day. Now, you too can make the meals that have helped thousands of happy customers -- including members of the Yankees, Mets, and Rangers -- lose weight and increase their energy. Lynn's philosophy is simple: "Eat more, eat clean, and plan ahead." Eating five satisfying but smaller meals a day helps to keep your metabolism running smoothly and continuously, rather than shocking your system with a load of calories from larger meals. Developed especially for your kitchen and based on tried-and-true nutritional information, 5 Square Low-Carb Meals eliminates "empty calorie" foods that contain wheat and sugar in favor of those that help build lean muscle mass. The result: Your extra pounds will drop off safely and easily, and your energy will increase by leaps and bounds! In 5 Square Low-Carb Meals, Lynn takes the guesswork out of healthful eating with twenty days' worth of easy-to-use recipes packed with flavor. Divided into five parts -- one for each "square" or meal -- the book provides a host of delicious options for your breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. The combination of carbs, fat, and protein has already been calculated to create a healthy balance, so you can use the sample menus provided, or simply mix and match your own daily five squares according to the recipes and foods you like best. Lynn also provides food diaries for charting your progress; information on how to create your own balanced recipes; and tips on dining out while on the plan, setting exercise goals, and staying on track long after you#146;ve completed the first twenty days. Looking and feeling great are within your reach. 5 Square Low-Carb Meals gives you all the tools you need to change your lifestyle for the better, for good. Paperback, Label: Harper Paperbacks, Harper Paperbacks, Produktgruppe: Book, Publiziert: 2005-05-24, Freigegeben: 2005-05-24, Studio: Harper Paperbacks, Verkaufsrang: 1617854.
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
EN HC USISBN: 9780739445365 bzw. 0739445367, in Englisch, Regan Books, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Discover Books.
Regan Books. Hardcover. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
Von Händler/Antiquariat, Discover Books.
Regan Books. Hardcover. VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
EN USISBN: 9780739445365 bzw. 0739445367, in Englisch, Regan Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, free shipping to: USA.
Von Händler/Antiquariat, Better World Books.
Regan Books. Used - Very Good. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
Von Händler/Antiquariat, Better World Books.
Regan Books. Used - Very Good. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
EN PB NWISBN: 9780060590000 bzw. 0060590009, in Englisch, HarperCollins Publishers, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
5-Square-Low-Carb-Meals~~Monica-Lynn, 5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy.
5-Square-Low-Carb-Meals~~Monica-Lynn, 5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy.
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5 square low-carb meals
EN USISBN: 0739445367 bzw. 9780739445365, in Englisch, Doubleday Direct, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
cooking,diet and nutrition,diets and weight loss,health fitness and dieting,low carb,low carbohydrate,special diet,weight loss, 5 square low-carb meals.
cooking,diet and nutrition,diets and weight loss,health fitness and dieting,low carb,low carbohydrate,special diet,weight loss, 5 square low-carb meals.
8
Symbolbild
5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
EN USISBN: 9780739445365 bzw. 0739445367, in Englisch, Regan Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Wonder Book.
Regan Books. Used - Like New. Like New condition.
Von Händler/Antiquariat, Wonder Book.
Regan Books. Used - Like New. Like New condition.
9
Symbolbild
5 Square Low-Carb Meals: the 20-Day Makeover Plan With Delicious Recipes for Fast, Healthy Weight Loss and High Energy
EN HC USISBN: 9780739445365 bzw. 0739445367, in Englisch, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
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