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Sit With Less Pain, Gentle Yoga for Meditators and Everyone Else
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Bester Preis: € 13,25 (vom 21.06.2016)Sit With Less Pain (2014)
ISBN: 9780861716845 bzw. 0861716841, in Englisch, Wisdom Publications, Wisdom Publications, Wisdom Publications, neu, E-Book, elektronischer Download.
Relieve and release the stiffness that comes from prolonged sitting-at a desk, behind the wheel, or on a meditation cushion-with these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. The book is organized anatomically, helping readers to immediately focus on the part of the body that causes them pain: tense shoulders, stiff knees, sore hips, etc. Sit with Less Pain also includes instructions for flowing series of movements, which combine several exercises into smooth sequences, for readers who have mastered the individual stretches and want a more intensive experience. Gorgeous, clear illustrations and lay-flat binding-which lets the book stay open at the proper page-will help readers perfect the poses.
Sit With Less Pain
ISBN: 9780861716791 bzw. 0861716795, in Englisch, Wisdom Publications, neu, E-Book.
Body Mind & Spirit, Relieve and release the stiffness that comes from prolonged sittingat a desk, behind the wheel, or on a meditation cushionwith these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. The book is organized anatomically, helping readers to immediately focus on the part of the body that causes them pain: tense shoulders, stiff knees, sore hips, etc. Sit with Less Pain also includes instructions for flowing series of movements, which combine several exercises into smooth sequences, for readers who have mastered the individual stretches and want a more intensive experience. Gorgeous, clear illustrations and lay-flat bindingwhich lets the book stay open at the proper pagewill help readers perfect the poses. eBook.
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else
ISBN: 0861716795 bzw. 9780861716791, in Englisch, Wisdom Publications, gebraucht.
alternative medicine,exercise and fitness,health fitness and dieting,meditation,yoga, Relieve and release the stiffness that comes from prolonged sitting-at a desk, behind the wheel, or on a meditation cushion-with these easy-to-follow exercises.All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide. The book is organized anatomically, helping readers to immediately focus on the part of the body that causes them pain: tense shoulders, stiff knees, sore hips, etc. Sit with Less Pain also includes instructions for flowing series of movements, which combine several exercises into smooth sequences, for readers who have mastered the individual stretches and want a more intensive experience. Gorgeous, clear illustrations and lay-flat binding -- which lets the book stay open at the proper page -- will help readers perfect the poses.
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else (2014)
ISBN: 9780861716791 bzw. 0861716795, in Englisch, Wisdom Publications, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Half Price Books Inc, TX, Dallas, [RE:5].
Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority! Paperback.
Sit With Less Pain, Gentle Yoga for Meditators and Everyone Else (2014)
ISBN: 9780861716845 bzw. 0861716841, in Englisch, Wisdom Publications, neu, E-Book.
bol.com.
Productinformatie:Soort: Met illustraties;Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0861716841;ISBN13: 9780861716845;Product breedte: 213 mm;Product hoogte: 15 mm;Product lengte: 249 mm; Engels | Ebook | 2014.
Sit With Less Pain: Gentle Yoga for Meditators Everyone Else (2014)
ISBN: 9780861716791 bzw. 0861716795, in Englisch, Wisdom Publications (MA), Taschenbuch, neu.
Von Händler/Antiquariat, Suffolk Books, ny, center moriches, [RE:5].
Trade paperback.
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else (2014)
ISBN: 9780861716791 bzw. 0861716795, in Englisch, Wisdom Publications (MA), Taschenbuch, gebraucht.
Von Händler/Antiquariat, Goodwill Discount Books, NV, North Las Vegas, [RE:3].
Trade paperback.