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Creative Fitness: Applying Health Psychology And Exercise Science To Everyday Life
8 Angebote vergleichen
Bester Preis: € 1,86 (vom 23.04.2017)Creative Fitness: Applying Health Psychology And Exercise Science To Everyday Life
ISBN: 9780865693265 bzw. 0865693269, in Englisch, Auburn House Pub. Co. neu.
Henry B. Biller, Books, Health and Well Being, Creative Fitness: Applying Health Psychology And Exercise Science To Everyday Life, Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Although a major focus is on how to get in shape, Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth. The goal is not just to facilitate physical fitness, but to enhance overall life satisfaction. The book's uniqueness, accordingly, lies in its ability to help individuals develop a creative, playful approach to fitness in all spheres of their lives. While some readers are just beginning to think about fitness because of a desire to lose weight and improve their appearance, others are more interested in refining their athletic skills or achieving a greater balance in their daily activities. Dedicated exercisers often are striving for new routines and ways to prevent burnout. Many parents, moreover, are searching for activities to help their children, as well as themselves, become more fit. Older individuals are especially likely to be concerned about staying healthy and avoiding physical dependence as they age. Biller speaks to all these concerns--and all these groups--by providing an approach to getting in shape that enriches self-understanding and mental vitality.
Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life (2002)
ISBN: 9780313013973 bzw. 0313013977, in Englisch, 236 Seiten, Praeger, neu, Erstausgabe, E-Book, elektronischer Download.
Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Although a major focus is on how to get in shape, Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth. The goal is not just to facilitate physical fitness, but to enhance overall life satisfaction. The book's uniqueness, accordingly, lies in its ability to help individuals develop a creative, playful approach to fitness in all spheres of their lives.While some readers are just beginning to think about fitness because of a desire to lose weight and improve their appearance, others are more interested in refining their athletic skills or achieving a greater balance in their daily activities. Dedicated exercisers often are striving for new routines and ways to prevent burnout. Many parents, moreover, are searching for activities to help their children, as well as themselves, become more fit. Older individuals are especially likely to be concerned about staying healthy and avoiding physical dependence as they age. Biller speaks to all these concerns―and all these groups―by providing an approach to getting in shape that enriches self-understanding and mental vitality., Kindle Edition, Edition: 1, Format: Kindle eBook, Label: Praeger, Praeger, Product group: eBooks, Published: 2002-04-30, Release date: 2002-05-30, Studio: Praeger, Sales rank: 3899591.
Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life
ISBN: 0865693269 bzw. 9780865693265, in Englisch, Praeger, gebraucht.
behavioral sciences,developmental psychology,exercise and fitness,health fitness and dieting,medical books,politics and social sciences,popular culture,psychology,science and math,social sciences, Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Although a major focus is on how to get in shape, Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth. The goal is not just to facilitate physical fitness, but to enhance overall life satisfaction. The book's uniqueness, accordingly, lies in its ability to help individuals develop a creative, playful approach to fitness in all spheres of their lives.While some readers are just beginning to think about fitness because of a desire to lose weight and improve their appearance, others are more interested in refining their athletic skills or achieving a greater balance in their daily activities. Dedicated exercisers often are striving for new routines and ways to prevent burnout. Many parents, moreover, are searching for activities to help their children, as well as themselves, become more fit. Older individuals are especially likely to be concerned about staying healthy and avoiding physical dependence as they age. Biller speaks to all these concerns-and all these groups-by providing an approach to getting in shape that enriches self-understanding and mental vitality.
Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life
ISBN: 0865693250 bzw. 9780865693258, in Englisch, ABC-CLIO, LLC, gebraucht.
behavioral sciences,developmental psychology,exercise and fitness,health,health fitness and dieting,medical books,politics and social sciences,popular culture,psychology,science and math, Creative Fitness : Applying Health Psychology and Exercise Science to Everyday Life, Biller integrates research about exercise, nutrition, and health within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Although a major focus is on how to get in shape, Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth. The goal is not just to facilitate physical fitness, but to enhance overall life satisfaction. The book's uniqueness, accordingly, lies in its ability to help individuals develop a creative, playful approach to fitness in all spheres of their lives. While some readers are just beginning to think about fitness because of a desire to lose weight and improve their appearance, others are more interested in refining their athletic skills or achieving a greater balance in their daily activities. Dedicated exercisers often are striving for new routines and ways to prevent burnout. Many parents, moreover, are searching for activities to help their children, as well as themselves, become more fit. Older individuals are especially likely to be concerned about staying healthy and avoiding physical dependence as they age. Biller speaks to all these concerns--and all these groups--by providing an approach to getting in shape that enriches self-understanding and mental vitality.
Creative Fitness : Applying Health Psychology and Exercise Science to Everyday Life
ISBN: 9780865693265 bzw. 0865693269, in Englisch, Abc-Clio Information Services, Taschenbuch, gebraucht.
9780865693265,0865693269,creative,fitness,applying,health,psychology,exercise,science,everyday,life,henry,biller, Excellent Marketplace listings for "Creative Fitness : Applying Health Psychology and Exercise Science to Everyday Life" by Henry B. Biller starting as low as $1.99! Paperback, Shipping to USA only!
Creative Fitness
ISBN: 9780865693265 bzw. 0865693269, in Englisch, Praeger Pub Text, Praeger, Praeger, gebraucht.
Biller integrates exercise, nutrition, and health issues within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth.
Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life
ISBN: 9780865693258 bzw. 0865693250, in Englisch, ABC-CLIO, Incorporated, gebundenes Buch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life
ISBN: 9780865693265 bzw. 0865693269, in Englisch, ABC-CLIO, Incorporated, Taschenbuch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen