7 Steps to Wellness : Control Your Weight, Control Your Life
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7 Steps to Wellness
EN USISBN: 0965826112 bzw. 9780965826112, in Englisch, Stepwise Press, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
diet and nutrition,diets and weight loss,education and reference,health,health fitness and dieting,other diets,reference,weight loss, 7 Steps to Wellness : Control Your Weight, Control Your Life, The book contains descriptions of the key psychological elements of wellness and provides the tools to assess and develop your motivation, self-management, coping, bingeing, willpower(including his pioneering self-control techniques that have been featured on ABC's "20/20"), and your support system. These specific retraining exercises will give you the skills you need to lose weight, keep it off and maintain a healthy lifestyle. The book includes a 14 day menu plan, along with snack suggestions, grocery lists, personal healthscope and dining-out guide.
diet and nutrition,diets and weight loss,education and reference,health,health fitness and dieting,other diets,reference,weight loss, 7 Steps to Wellness : Control Your Weight, Control Your Life, The book contains descriptions of the key psychological elements of wellness and provides the tools to assess and develop your motivation, self-management, coping, bingeing, willpower(including his pioneering self-control techniques that have been featured on ABC's "20/20"), and your support system. These specific retraining exercises will give you the skills you need to lose weight, keep it off and maintain a healthy lifestyle. The book includes a 14 day menu plan, along with snack suggestions, grocery lists, personal healthscope and dining-out guide.
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7 Steps to Wellness: Control Your Weight, Control You Life (1998)
EN PB USISBN: 9780965826112 bzw. 0965826112, in Englisch, Stepwise Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.
3
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7 Steps to Wellness: Control Your Weight, Control You Life (1998)
EN PB USISBN: 9780965826112 bzw. 0965826112, in Englisch, Stepwise Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.
4
Symbolbild
7 Steps to Wellness: Control Your Weight, Control You Life (1998)
EN PB USISBN: 9780965826112 bzw. 0965826112, in Englisch, Stepwise Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Hay-on-Wye Booksellers, Hereford, [RE:4].
Trade paperback.
Von Händler/Antiquariat, Hay-on-Wye Booksellers, Hereford, [RE:4].
Trade paperback.
5
Symbolbild
7 Steps to Wellness: Control Your Weight, Control Your Life (1998)
EN PB USISBN: 9780965826112 bzw. 0965826112, in Englisch, Stepwise Press, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, ThriftBooks - Yankee Clipper, CT, Windsor Locks, [RE:5].
Softcover.
Von Händler/Antiquariat, ThriftBooks - Yankee Clipper, CT, Windsor Locks, [RE:5].
Softcover.
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