Aging Smarter: The Ultimate Guide To Living Your Most Active & Healthy Life After 50
8 Angebote vergleichen

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
As you get older, how do you know you are always making the best decision for your health? If you have ever suffered from back, knee, shoulder, neck, or headache problems but don't know what can be done about it, this book is for you. Stop wasting time and get clarity on how to live a more active and healthy life, all while avoiding painkillers, injections, and surgeries. Too many people continue to put off their health, hoping their pain will "go away tomorrow" or saying that it's "just a part of getting older." If you are someone who values their health and wants to be independent and mobile for as long as possible, it's time to age smarter! Here is some of what you'll learn in this book:The false beliefs about aging, and how to avoid making costly mistakes (especially if you are currently in pain)How to stay active and mobile without painkillers, injections, or surgeries Steps and advice to improve your overall mental wellness and nutrition (and it may not be what you think)The biggest fitness mistakes for those over 50, and how to fix themHow to choose a quality healthcare provider who best fits your needsAnd SO MUCH MORE!About The Author:Dr. Mat Parker is one of San Diego's leading physical therapists and founder of Parker Physio in Encinitas, CA, a clinic specializing in helping adults over age 50 live an active and mobile lifestyle in their 60s, 70s, 80s, and beyond.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei.
Von Händler/Antiquariat, Better World Books [51315977], Mishawaka, IN, U.S.A.
Used book that is in excellent condition. May show signs of wear or have minor defects. Books.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Better World Books.
Independently Published. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei.
Von Händler/Antiquariat, SecondSale [52274160], Montgomery, IL, U.S.A.
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Books.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, ThriftBooks.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, zzgl. Versandkosten, Versandgebiet: EUR.
Von Händler/Antiquariat, Revaluation Books, DEVON, Exeter, [RE:3].
152 pages. 9.00x6.00x0.38 inches. Softcover.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Ergodebooks.
Independently published, 2019-06-26. Paperback. Used:Good.

Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Versandgebiet: DOM.
Von Händler/Antiquariat, ThriftBooks-Atlanta, MI, Brownstown, [RE:5].
Softcover.