4 Hour Diet Cookbook @ Fitness Highway : Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness
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9781300590910 - Crystal Blair: 4 Hour Diet Cookbook @ Fitness Highway : Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness
Crystal Blair

4 Hour Diet Cookbook @ Fitness Highway : Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness (2013)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN NW EB DL

ISBN: 9781300590910 bzw. 1300590912, in Englisch, 108 Seiten, Lulu.com, neu, E-Book, elektronischer Download.

Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
By eliminating starches and anything sweet including fruit and all artificial sweeteners & dairy (except cottage cheese) and by giving a strong preference for lean protein, legumes & vegetables, one can easily lose the weight. It is important to have a protein rich meal as soon as you wake up plus moderate exercise like kettle bell swinging not more than 20 to 25 minutes twice a week works wonder, as exercise is good for a fit and healthy body BUT weight loss is primarily about diet, not exercise. Eating the same small meals over & over & over again is the universal key in eating healthy which is very rewarding. Certain food like eggs, chicken, grass fed beef, pork, lentils, black beans, pinto beans, spinach, asparagus, peas, mixed vegetables can be consumed as much as one likes to and everything is allowed on “cheat Day”. This diet is really easy to follow & the cheat day once per week makes it all much easier to take. Enjoy the tasty, healthy recipes, feel great & stay fit forever. Kindle Edition, Format: Kindle eBook, Label: Lulu.com, Lulu.com, Product group: eBooks, Published: 2013-01-02, Release date: 2013-01-02, Studio: Lulu.com.
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9781300590910 - Crystal Blair: 4 Hour Diet Cookbook @ Fitness Highway: Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness
Crystal Blair

4 Hour Diet Cookbook @ Fitness Highway: Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness (2013)

Lieferung erfolgt aus/von: Australien EN NW EB DL

ISBN: 9781300590910 bzw. 1300590912, in Englisch, Lulu.com, Lulu.com, Lulu.com, neu, E-Book, elektronischer Download.

1,42 (A$ 1,99)¹
versandkostenfrei, unverbindlich
Lieferung aus: Australien, in-stock.
By eliminating starches and anything sweet including fruit and all artificial sweeteners & dairy (except cottage cheese) and by giving a strong preference for lean protein, legumes & vegetables, one can easily lose the weight. It is important to have a protein rich meal as soon as you wake up plus moderate exercise like kettle bell swinging not more than 20 to 25 minutes twice a week works wonder, as exercise is good for a fit and healthy body BUT weight loss is primarily about diet, not exercise. Eating the same small meals over & over & over again is the universal key in eating healthy which is very rewarding. Certain food like eggs, chicken, grass fed beef, pork, lentils, black beans, pinto beans, spinach, asparagus, peas, mixed vegetables can be consumed as much as one likes to and everything is allowed on "cheat Day". This diet is really easy to follow & the cheat day once per week makes it all much easier to take. Enjoy the tasty, healthy recipes, feel great & stay fit forever.
3
9781300590910 - Crystal Blair: 4 Hour Diet Cookbook @ Fitness Highway : Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness
Crystal Blair

4 Hour Diet Cookbook @ Fitness Highway : Delicious Tantalizing 65 Recipes for Slimming Beauty & Wellness (2013)

Lieferung erfolgt aus/von: Niederlande EN NW EB

ISBN: 9781300590910 bzw. 1300590912, in Englisch, Lulu.Com, neu, E-Book.

1,80 + Versand: 3,45 = 5,25
unverbindlich
Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
By eliminating starches and anything sweet including fruit and all artificial sweeteners & dairy (except cottage cheese) and by giving a strong preference for lean protein, legumes & vegetables, one can easily lose the weight. It is important to have a protein rich meal as soon as you wake up plus moderate exercise like kettle bell swinging not more than 20 to 25 minutes twice a week works wonder, as exercise is good for a fit and healthy body BUT weight loss is primarily about diet, not exercis... By eliminating starches and anything sweet including fruit and all artificial sweeteners & dairy (except cottage cheese) and by giving a strong preference for lean protein, legumes & vegetables, one can easily lose the weight. It is important to have a protein rich meal as soon as you wake up plus moderate exercise like kettle bell swinging not more than 20 to 25 minutes twice a week works wonder, as exercise is good for a fit and healthy body BUT weight loss is primarily about diet, not exercise. Eating the same small meals over & over & over again is the universal key in eating healthy which is very rewarding. Certain food like eggs, chicken, grass fed beef, pork, lentils, black beans, pinto beans, spinach, asparagus, peas, mixed vegetables can be consumed as much as one likes to and everything is allowed on “cheat Day”. This diet is really easy to follow & the cheat day once per week makes it all much easier to take. Enjoy the tasty, healthy recipes, feel great & stay fit forever.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.;Verschijningsdatum: januari 2013;ISBN10: 1300590912;ISBN13: 9781300590910; Engelstalig | Ebook | 2013.
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