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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
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Bester Preis: € 4,90 (vom 15.08.2023)Good Calories, Bad Calories (2007)
ISBN: 9780307267948 bzw. 0307267946, vermutlich in Englisch, Knopf Doubleday Publishing Group, neu, E-Book.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called 'a very important book,' by Andrew Weil and …' destined to change the way we think about food,' by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. ePUB, 25.09.2007.
Good Calories, Bad Calories
ISBN: 9781400040780 bzw. 1400040787, in Englisch, Knopf Doubleday Publishing Group, neu, E-Book.
Health & Fitness, For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called a very important book, by Andrew Weil and destined to change the way we think about food, by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. Don't miss Gary Taubes's latest book, The Case Against Sugar , available now. eBook.
Good Calories, Bad Calories
ISBN: 9780307267948 bzw. 0307267946, in Englisch, Knopf Doubleday Publishing Group, neu.
Good Calories, Bad Calories (eBook, ePUB)
ISBN: 9780307267948 bzw. 0307267946, vermutlich in Englisch, Knopf Doubleday Publishing Group, neu.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called "a very important book," by Andrew Weil and …" destined to change the way we think about food," by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Good Calories, Bad Calories (2007)
ISBN: 9780307267948 bzw. 0307267946, in Englisch, Anchor, Anchor, Anchor, neu, E-Book, elektronischer Download.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called "a very important book," by Andrew Weil and …" destined to change the way we think about food," by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
ISBN: 1400040787 bzw. 9781400040780, in Englisch, Knopf, gebraucht.
cooking,diet and nutrition,diets and weight loss,health fitness and dieting,history,internal medicine,low carb,low fat,medical books,medicine, In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet with more and more people acting on this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies in refined carbohydrates (white flour, sugar, easily digested starches) and sugars-via their dramatic and longterm effects on insulin, the hormone that regulates fat accumulation-and that the key to good health is the kind of calories we take in, not the number. There are good calories, and bad ones.Good CaloriesThese are from foods without easily digestible carbohydrates and sugars. These foods can be eaten without restraint.Meat, fish, fowl, cheese, eggs, butter, and non-starchy vegetables. Bad CaloriesThese are from foods that stimulate excessive insulin secretion and so make us fat and increase our risk of chronic disease-all refined and easily digestible carbohydrates and sugars. The key is not how much vitamins and minerals they contain, but how quickly they are digested. (So apple juice or even green vegetable juices are not necessarily.
Good Calories, Bad Calories (2007)
ISBN: 9780307267948 bzw. 0307267946, in Englisch, Knopf Doubleday Publishing Group, neu, E-Book.
bol.com.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and …” destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.;Verschijningsdatum: september 2007;ISBN10: 0307267946;ISBN13: 9780307267948; Engelstalig | Ebook | 2007.
Good Calories, Bad Calories : Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by
ISBN: 9781400040780 bzw. 1400040787, vermutlich in Englisch, Random House, Vereinigte Staaten von Amerika, gebraucht.
"Science" writer Taubes suggested in a "New York Times Magazine" article that the accepted wisdom regarding weight control is wrong. Now he deepens his argument to demonstrate that refined carbohydrates are most likely the culprits in obesity and other chronic diseases.
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight, and Disease
ISBN: 9780307267948 bzw. 0307267946, in Englisch, Knopf Doubleday Publishing Group, neu, E-Book.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight, and Disease
ISBN: 9781400040780 bzw. 1400040787, in Englisch, Knopf Doubleday Publishing Group, gebundenes Buch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen