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100%: Kerrigan, Cheryl: Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (ISBN: 9781449092450) AuthorHouse, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
100%: Cheryl Kerrigan, Thom Rutledge: Telling Ed No! And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (ISBN: 9780936077635) 2011, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
100%: Rutledge, Thom; Kerrigan, Cheryl: Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (ISBN: 9780936077628) Gürze Books, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
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Bester Preis: € 5,94 (vom 24.01.2018)1
Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN USISBN: 1449092454 bzw. 9781449092450, in Englisch, AuthorHouse, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
addiction and recovery,drug dependency,eating disorders,health fitness and dieting,psychology,self help,self-help,self-help and psychology, Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, With more than 100 practical tools to help you conquer your eating disorder and find freedom, Telling ED NO! is a unique, accessible survivor's guide. Cheryl Kerrigan recalls having unhealthy thoughts about food and body image as early as age five. Held captive by her eating disorder (ED) for more than two decades, Cheryl experienced an entire childhood, adolescence, and much of her adulthood from the perspective of a tortured prisoner -until she found the strength and support to break free. Based on the author's own incredible story, Telling ED NO! brings the recovery process to life, from family interventions to life in a treatment center to throwing out your scale and beyond, helping you see that you really can break free and silence ED for good. Using inspiring real-life stories and candid straight-talk, Cheryl presents over 100 practical recovery tools as well as exercises and questions designed to encourage journaling and discussion that will help you navigate your path to recovery. You'll learn: . why having a "treatment team" is essential, and how to assemble one . how to end self-destructive behaviors such as cutting and over-exercising . how to transform ED's controlling rules into powerful new recovery rules . how to enjoy family holidays and nights out with friends without anxiety . and much more. Part self-help book and part memoir, full of raw emotion, tough decisions, fears, and triumphs, this unique workbook will help you learn to incorporate food, laughter, A.
addiction and recovery,drug dependency,eating disorders,health fitness and dieting,psychology,self help,self-help,self-help and psychology, Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, With more than 100 practical tools to help you conquer your eating disorder and find freedom, Telling ED NO! is a unique, accessible survivor's guide. Cheryl Kerrigan recalls having unhealthy thoughts about food and body image as early as age five. Held captive by her eating disorder (ED) for more than two decades, Cheryl experienced an entire childhood, adolescence, and much of her adulthood from the perspective of a tortured prisoner -until she found the strength and support to break free. Based on the author's own incredible story, Telling ED NO! brings the recovery process to life, from family interventions to life in a treatment center to throwing out your scale and beyond, helping you see that you really can break free and silence ED for good. Using inspiring real-life stories and candid straight-talk, Cheryl presents over 100 practical recovery tools as well as exercises and questions designed to encourage journaling and discussion that will help you navigate your path to recovery. You'll learn: . why having a "treatment team" is essential, and how to assemble one . how to end self-destructive behaviors such as cutting and over-exercising . how to transform ED's controlling rules into powerful new recovery rules . how to enjoy family holidays and nights out with friends without anxiety . and much more. Part self-help book and part memoir, full of raw emotion, tough decisions, fears, and triumphs, this unique workbook will help you learn to incorporate food, laughter, A.
2
Telling Ed No!
EN NW EBISBN: 9780936077628 bzw. 093607762X, in Englisch, Grze Books, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, Ebook for download.
Self-Help, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. eBook.
Self-Help, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. eBook.
3
Telling Ed No! (2011)
EN NW EB DLISBN: 9780936077635 bzw. 0936077638, in Englisch, Gürze Books, Gürze Books, Gürze Books, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
4
Telling Ed No!
EN NWISBN: 9780936077628 bzw. 093607762X, in Englisch, neu.
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance"--.
5
Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN NWISBN: 9780936077628 bzw. 093607762X, in Englisch, Gurze Books, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Cheryl Kerrigan, Books, Health and Well Being, Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a 'treatment team' is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a 'treatment team' is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Cheryl Kerrigan, Books, Health and Well Being, Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a 'treatment team' is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a 'treatment team' is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed's controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
6
Telling Ed No! And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom (2011)
EN NW EBISBN: 9780936077635 bzw. 0936077638, in Englisch, Gurze Books, neu, E-Book.
Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team” is essential and ... Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team” is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Bestandsgrootte: 1.43 MB;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Printrechten: Het printen van de pagina's is niet toegestaan;Voorleesfunctie: De voorleesfunctie is uitgeschakeld;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0936077638;ISBN13: 9780936077635; Engels | Ebook | 2011.
bol.com.
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team” is essential and ... Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a treatment team” is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Bestandsgrootte: 1.43 MB;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Printrechten: Het printen van de pagina's is niet toegestaan;Voorleesfunctie: De voorleesfunctie is uitgeschakeld;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0936077638;ISBN13: 9780936077635; Engels | Ebook | 2011.
7
Telling Ed No! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN USISBN: 093607762X bzw. 9780936077628, in Englisch, Gürze Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
addiction and recovery,drug dependency,eating disorders,health fitness and dieting,psychology,self help,self-help,self-help and psychology, Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
addiction and recovery,drug dependency,eating disorders,health fitness and dieting,psychology,self help,self-help,self-help and psychology, Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom, Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
8
Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN PB USISBN: 9781449092450 bzw. 1449092454, in Englisch, AuthorHouse, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, Hippo Books [50294793], Toledo, OH, U.S.A.
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
Von Händler/Antiquariat, Hippo Books [50294793], Toledo, OH, U.S.A.
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
9
Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN PB USISBN: 9781449092450 bzw. 1449092454, in Englisch, AuthorHouse, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, Free Shipping Books [8938484], Toledo, OH, U.S.A.
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
Von Händler/Antiquariat, Free Shipping Books [8938484], Toledo, OH, U.S.A.
Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).
10
Telling ED NO! and Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
EN PB USISBN: 9781449092450 bzw. 1449092454, in Englisch, AuthorHouse, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, ThriftBooks - Yankee Clipper [54992501], Windsor Locks, CT, U.S.A.
Book shows a small amount of wear to cover and binding. Some pages show signs of use.
Von Händler/Antiquariat, ThriftBooks - Yankee Clipper [54992501], Windsor Locks, CT, U.S.A.
Book shows a small amount of wear to cover and binding. Some pages show signs of use.
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