Meditation for Beginners: How 5 Minutes a Day Can Improve Your Life
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Bester Preis: € 8,92 (vom 08.04.2017)1
Meditation for Beginners
EN NWISBN: 9781539114802 bzw. 1539114805, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
Meditation for Beginners: How 5 Minutes a Day Can Improve Your Life is the perfect guide to help you get started on an incredible journey. Taking a straightforward, no-nonsense approach to meditation, this book takes you through every step. You will find out about the different types of meditation and what they can do for you. Then you will learn how to create the ideal setting and how to sit. Next, you get to learn a variety of techniques, each one progressively more challenging, to ease you into the basics of meditation. Finally, this book acknowledges the factors that may put beginners off meditation and gives you advice on how to deal with these.
Meditation for Beginners: How 5 Minutes a Day Can Improve Your Life is the perfect guide to help you get started on an incredible journey. Taking a straightforward, no-nonsense approach to meditation, this book takes you through every step. You will find out about the different types of meditation and what they can do for you. Then you will learn how to create the ideal setting and how to sit. Next, you get to learn a variety of techniques, each one progressively more challenging, to ease you into the basics of meditation. Finally, this book acknowledges the factors that may put beginners off meditation and gives you advice on how to deal with these.
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Meditation for Beginners: How 5 Minutes a Day Can Improve Your Life
EN PB NWISBN: 9781539114802 bzw. 1539114805, in Englisch, CreateSpace Publishing, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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