(The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are) By (Author) Paperback on 04-Oct-2010
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1
The Gifts of Imperfection
EN PB NWISBN: 9781592858491 bzw. 159285849X, in Englisch, Hazelden Information & Educational Services, Taschenbuch, neu.
Let Go of Who You Think You're Supposed to be and Embrace Who You are, "This important book is about the lifelong journey from "What will people think"' to ?I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection""Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. Pink, "New York Times" best-selling author of "A Whole New Mind""Courage, compassion, and connection: Through Brene's research, observations, and guidance, these three little words can open the door to amazing change in your life." --Ali Edwards, author of "Life Artist"Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In "The Gifts of Imperfection," Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living" ? a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," And to go to bed at night thinking, Yes, "I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."Brene Brown, Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. A dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog to learn more.
2
The Gifts of Imperfection
EN PB NWISBN: 9781592858491 bzw. 159285849X, in Englisch, Hazelden Information & Educational Services, Taschenbuch, neu.
"This important book is about the lifelong journey from "What will people think"' to ?I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection""Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. Pink, "New York Times" best-selling author of "A Whole New Mind""Courage, compassion, and connection: Through Brene's research, observations, and guidance, these three little words can open the door to amazing change in your life." --Ali Edwards, author of "Life Artist"Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In "The Gifts of Imperfection," Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living" ? a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," And to go to bed at night thinking, Yes, "I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."Brene Brown, Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. A dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog to learn more.
3
The Gifts of Imperfection
EN PB NWISBN: 9781592858491 bzw. 159285849X, in Englisch, Hazelden Information & Educational Services, Taschenbuch, neu.
"This important book is about the lifelong journey from "What will people think"' to ?I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." --Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection""Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." --Daniel H. Pink, "New York Times" best-selling author of "A Whole New Mind""Courage, compassion, and connection: Through Brene's research, observations, and guidance, these three little words can open the door to amazing change in your life." --Ali Edwards, author of "Life Artist"Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In "The Gifts of Imperfection," Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living" ? a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," And to go to bed at night thinking, Yes, "I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."Brene Brown, Ph.D., L.M.S.W., is a writer and research professor at the University of Houston Graduate College of Social Work, where she studies how shame affects the way people live, love, parent, work, and build relationships. A dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. Visit her popular blog to learn more.
4
Gifts of Imperfection
EN NW EBISBN: 9781592858491 bzw. 159285849X, in Englisch, Hazelden Publishing, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Business, The Gifts of Imperfection, New York Times best-selling author and professor Bren Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In The Gifts of Imperfection, Brenrown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness.In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging. eBook.
Business, The Gifts of Imperfection, New York Times best-selling author and professor Bren Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?In The Gifts of Imperfection, Brenrown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness.In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging. eBook.
5
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
ENISBN: 9781592858491 bzw. 159285849X, in Englisch, Hazelden Publishing & Educational Services.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Brown, Brene, Each day we face a barrage of images and ideas-from society and the media-telling us who we should be. We are led to believe that if we look perfect, live perfect, and do everything "perfectly," we'd no longer struggle with feelings of inadequacy. Ironically, it's the pursuit of perfection that fuels the message 'never good enough.' In "The Gifts of Imperfection, "Brene Brown, Ph.D., L.M.S.W., the leading expert on shame, reveals that it is actually our imperfections and vulnerabilities that connect us to one another as human beings and make us who we are. We are naturally drawn to those we view as authentic, real, and down-to-earth. It makes sense, then, that we should stop reaching for something 'better' and, instead, strive to be who we are, fully owning every aspect of ourselves. This fresh 52-week guide can be read as a year-long program of WholeHearted living or by topic - whatever is the most meaningful for each reader. Brown engages our hearts, minds, and spirits in finding the beauty of authenticity and evolving our self-perceptions through fifteen guideposts that emerged from her latest groundbreaking research. Each guidepost is illustrated with essays, stories, inspiring quotes, meditations, and dynamic creative exercises designed to help us develop the skills to accept our vulnerabilities with compassion and practice loving-kindness toward ourselves and others.
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Brown, Brene, Each day we face a barrage of images and ideas-from society and the media-telling us who we should be. We are led to believe that if we look perfect, live perfect, and do everything "perfectly," we'd no longer struggle with feelings of inadequacy. Ironically, it's the pursuit of perfection that fuels the message 'never good enough.' In "The Gifts of Imperfection, "Brene Brown, Ph.D., L.M.S.W., the leading expert on shame, reveals that it is actually our imperfections and vulnerabilities that connect us to one another as human beings and make us who we are. We are naturally drawn to those we view as authentic, real, and down-to-earth. It makes sense, then, that we should stop reaching for something 'better' and, instead, strive to be who we are, fully owning every aspect of ourselves. This fresh 52-week guide can be read as a year-long program of WholeHearted living or by topic - whatever is the most meaningful for each reader. Brown engages our hearts, minds, and spirits in finding the beauty of authenticity and evolving our self-perceptions through fifteen guideposts that emerged from her latest groundbreaking research. Each guidepost is illustrated with essays, stories, inspiring quotes, meditations, and dynamic creative exercises designed to help us develop the skills to accept our vulnerabilities with compassion and practice loving-kindness toward ourselves and others.
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