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The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition
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Bester Preis: € 0,89 (vom 19.09.2016)The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (2004)
ISBN: 9781579549589 bzw. 1579549586, vermutlich in Englisch, Rodale Books, Taschenbuch, gebraucht, guter Zustand.
Von Händler/Antiquariat, Kayleighbug Books.
Rodale Books, 2004-03-01. Paperback. Very Good. 140 pages; You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere. This Guide Does All the Work--More Than 1,200 Food Listings at Your Fingertips You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, and fat grams, plus all the foods are ranked "Good," "Limited," "Very Limited," or "Avoid," according to the nutritional principles Dr. Agatston explains in his introduction. Packed with essential information, food lists, shopping tips, meal makeovers, a Dining-Out Guide to stay on track at your favorite restaurants, and more, The South Beach Diet Good Fats/Good Carbs Guide is your key to lifelong health and weight loss.
South Beach Diet Good Fats/Good Carbs Guide
ISBN: 9781594861987 bzw. 1594861986, in Englisch, Rodale, neu, E-Book.
Health & Fitness, The South Beach Diet Good Fats/Good Carbs Guide, You don't have to give up fats or carbsyou just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kindsfound in sugary, fatty foods like doughnuts, snack foods, and fast-food mealsdamage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!. On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fatsdelicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with the revised The South Beach Diet Good Fats/Good Carbs Guide , you have all the information you'll need to make the right meal choicesanytime, anywhere. This expanded guide does all the workmore than 1,200 food listings at your fingertips. You'll know at a glance if a food is compatible with the South Beach Dieteach entry lists its carbohydrate, sugar, fiber, fat, and saturated fat information. Plus, for the first time, all the foods have recommendations for each phase of the diet, according to the nutritional principles Dr. Agatston explains in his introduction. Packed with new essential information and expanded sections covering foods like meal replacement bars and fast-food listings, meal makeovers, and more, The South Beach Diet Good Fats/Good Carbs Guide is your key to lifelong health and weight loss. eBook.
The South Beach Diet Good Fats/Good Carbs Guide
ISBN: 1579549586 bzw. 9781579549589, in Englisch, Rodale Books, gebraucht.
cooking,diet and nutrition,diets and weight loss,education and reference,health fitness and dieting,low carb,low carbohydrate,other diets,south beach diet,special diet, The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods, You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere. This Guide Does All the Work--More Than 1,200 Food Listings at Your Fingertips You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, and fat grams, plus all the foods are ranked "Good," "Limited," "Very Limited," or "Avoid," according to the nutritional principles Dr. Agatston explains in his introduction. Packed with essential information, food lists, shopping tips, meal makeovers, a Dining-Out Guide to stay on track at your favorite restaurants, and more, The South Beach Diet Good Fats/Good Carbs Guide is your key to lifelong health and weight loss.
The South Beach Diet Good Fats/Good Carbs Guide
ISBN: 1594861986 bzw. 9781594861987, in Englisch, Rodale Books, gebraucht.
cooking,diet and nutrition,diets and weight loss,education and reference,health fitness and dieting,low carb,low carbohydrate,other diets,south beach diet,special diet, The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition, Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.The new edition will include:o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.o FAQs organized by phase and designed to answer dieters' most common questions.o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.
South Beach Diet-Good Fats/ Good Carbs
ISBN: 9781579549589 bzw. 1579549586, in Englisch, MacMillan Higher Education, Taschenbuch, gebraucht.
9781579549589,1579549586,south,beach,diet-good,fats,good,carbs,arthur,agatston, Excellent Marketplace listings for "South Beach Diet-Good Fats/ Good Carbs" by Arthur Agatston starting as low as $1.99! Paperback, Shipping to USA only!
The South Beach Diet, Good Fats, Good Carbs Guide (2005)
ISBN: 9781594861987 bzw. 1594861986, in Englisch, Rodale Pr, Taschenbuch, neu.
bol.com.
An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.Taal: Engels;Afmetingen: 11x180x129 mm;Gewicht: 68,00 gram;Verschijningsdatum: april 2005;Druk: 1;ISBN10: 1594861986;ISBN13: 9781594861987; Engelstalig | Paperback | 2005.
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
ISBN: 9781579549589 bzw. 1579549586, in Englisch, Rodale Press, Inc. Taschenbuch, neu.
South-Beach-Diet-Good-Fats-Good-Carbs-Guide~~Arthur-Agatston, The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods, Paperback.
The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition (2005)
ISBN: 9781594861987 bzw. 1594861986, in Englisch, Rodale Books, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Elucidation Labs, LLC.
Rodale Books, 2005-04-19. Paperback. Good. Spine/cover have slight wear. Has minimal notes and highlighting. Corners/edges have more wear than normal. Every purchase will benefit global literacy.
The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition
ISBN: 9781594861987 bzw. 1594861986, in Englisch, Rodale Books, Taschenbuch, gebraucht.
1594861986.