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Master Class: Living Longer, Stronger, and Happier (Unabridged)
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Bester Preis: € 20,38 (vom 21.12.2017)Master Class: Living Longer, Stronger, and Happier
ISBN: 9780892968916 bzw. 0892968915, in Englisch, CTR STREET, gebundenes Buch, neu.
buecher.de GmbH & Co. KG, [1].
We all know them and see them in our communities - those amazingly hale, hearty and happy older folks who glide from doubles tennis and a class in digital photography in the morning, to their book club and a board meeting at the community food bank in the afternoon, to a duplicate bridge tournament or choir practice in the evening. We marvel at their stamina and high spirits. They're having fun, they've got a million friends, they're sharp as tacks and they look like they'll go on that way forever. You've heard the expression "Sixty is the new forty" and these are the people they're talking about...baby boomers and beyond. These people didn't get the way they are by consuming the latest fad in dietary supplements or by training their brains with computer software. Their secret - revealed and explained in MASTER CLASS: LIVING LONGER, STRONGER AND HAPPIER - is an active lifestyle that blends moving, thinking, socializing, and creating. These four key elements can be found in 25 core activities or "master activities" that utilize two or more of the elements in fun and exciting ways. For example, ballroom dancing incorporates all four of the elements. Some other examples of "master activities" include learning an instrument or a foreign language, digital photography, genealogy and volunteer work. Readers will: * Hear inspirational stories from active seniors about the joy and fulfilment they find in their rich and active daily lives. *Learn why activities that combine moving, thinking, socializing and creating are key to successful aging, vitality, cognitive health and happiness. * Learn how to enrich activities they love and are already doing and turn them into building blocks of an enriching lifestyle. With an introduction from a leading brain expert and careful references to relevant research throughout, MASTER CLASS: LIVING LONGER, STRONGER AND HAPPIER is supported by the latest research in the fields of psychology and neuro-science, while built on the concrete foundation of the real experiences of real people. People who are living active, happy and healthy lives - and loving every minute.Versandfertig in über 4 Wochen, Hardcover.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9780892968916 bzw. 0892968915, in Englisch, 336 Seiten, Center Street, gebundenes Buch, neu.
Von Händler/Antiquariat, ebooksweb*.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Hardcover, Label: Center Street, Center Street, Produktgruppe: Book, Publiziert: 2012-06-26, Studio: Center Street, Verkaufsrang: 557353.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9780892968916 bzw. 0892968915, in Englisch, 336 Seiten, Center Street, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, jemiles.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Hardcover, Label: Center Street, Center Street, Produktgruppe: Book, Publiziert: 2012-06-26, Studio: Center Street, Verkaufsrang: 145340.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9780892968916 bzw. 0892968915, in Englisch, 336 Seiten, Center Street, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, betterworldbooks_.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Hardcover, Label: Center Street, Center Street, Produktgruppe: Book, Publiziert: 2012-06-26, Studio: Center Street, Verkaufsrang: 145340.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9780892968916 bzw. 0892968915, in Englisch, 336 Seiten, Center Street, gebundenes Buch, neu.
Von Händler/Antiquariat, SUPER DAILY DEALS BY KHIDIR.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Hardcover, Label: Center Street, Center Street, Produktgruppe: Book, Publiziert: 2012-06-26, Studio: Center Street, Verkaufsrang: 145340.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9781455510436 bzw. 1455510432, in Englisch, Center Street, Center Street, Center Street, neu, E-Book, elektronischer Download.
They can be seen in communities throughout the country- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret- revealed and explained in MASTER CLASS- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.
Master Class: Living Longer, Stronger, and Happier
ISBN: 9781455510436 bzw. 1455510432, in Englisch, Center Street, neu, E-Book.
Social Science, They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving , thinking , socializing and creating . Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.
Master Class: Living Longer, Stronger, and Happier (English Edition) (2012)
ISBN: 9781455510436 bzw. 1455510432, in Englisch, 320 Seiten, Center Street, neu, E-Book, elektronischer Download.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Kindle Edition, Format: Kindle eBook, Label: Center Street, Center Street, Produktgruppe: eBooks, Publiziert: 2012-06-26, Freigegeben: 2012-06-26, Studio: Center Street, Verkaufsrang: 907214.
Master Class: Living Longer, Stronger, and Happier (2012)
ISBN: 9781455510436 bzw. 1455510432, in Englisch, 319 Seiten, Center Street, neu, E-Book, elektronischer Download.
They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful. , Kindle Edition, Format: Kindle eBook, Label: Center Street, Center Street, Produktgruppe: eBooks, Publiziert: 2012-06-26, Freigegeben: 2012-06-26, Studio: Center Street, Verkaufsrang: 478245.
Master Class: Living Longer, Stronger, and Happier (Unabridged)
ISBN: 9781619690004 bzw. 1619690004, in Englisch, neu, Hörbuch, elektronischer Download.
They can be seen in communities throughout the country - those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever....