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Run Your First Marathon, Everything You Need to Know to Reach the Finish Line
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Bester Preis: € 12,29 (vom 12.08.2016)Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line (2009)
ISBN: 9781408111444 bzw. 1408111446, in Englisch, A & C Black Publishers Ltd, Taschenbuch, gebraucht.
Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day.
Run Your First Marathon, Everything You Need to Know to Reach the Finish Line (2010)
ISBN: 9781628733259 bzw. 162873325X, in Englisch, Skyhorse Publishing, neu, E-Book.
bol.com.
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physical..., Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;Verschijningsdatum: april 2010;ISBN10: 162873325X;ISBN13: 9781628733259; Engelstalig | Ebook | 2010.
Run Your First Marathon, Everything You Need to Know to Reach the Finish Line (2015)
ISBN: 9781634500319 bzw. 1634500318, in Englisch, Skyhorse Publishing, neu, E-Book.
bol.com.
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: A sixteen-week training program that has been proven successf... Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: A sixteen-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true. Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;Verschijningsdatum: april 2015;ISBN10: 1634500318;ISBN13: 9781634500319; Engelstalig | Ebook | 2015.
Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
ISBN: 1602391203 bzw. 9781602391208, in Englisch, Skyhorse Publishing, gebraucht.
individual sports,running and jogging,sports and outdoors,sports and recreation, What runner doesn't hope to compete in, and complete, a marathon? This 16-week program developed by nine-time New York City Marathon winner Grete Waitz-and used by her to train both amateurs and professionals for the biggest races-can make that dream come true. Written in an efficient and useful style, and featuring more than 50 photos, it discusses base fitness, stretching, proper posture, and staying healthy through it all, as well as how personality and motivation affect training. Waitz also covers the most current and cutting-edge trends in long distance running, including cross training with yoga, Pilates, and deep water running. There's also a special 30-minute beginner's program as well as advice specifically tailored to first-time marathoners over 40 years old.
Run Your First Marathon (2010)
ISBN: 9781628733259 bzw. 162873325X, in Englisch, Skyhorse Publishing, Skyhorse Publishing, Skyhorse Publishing, neu, E-Book, elektronischer Download.
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
Run Your First Marathon (2015)
ISBN: 9781634500319 bzw. 1634500318, in Englisch, Skyhorse Publishing, Skyhorse Publishing, Skyhorse Publishing, neu, E-Book, elektronischer Download.
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: A sixteen-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true.
Run Your First Marathon: Everything You Need to Know to Make it to the Finish Line: Everything You Need to Know to Make It to the Finish Line (2009)
ISBN: 9781408111444 bzw. 1408111446, in Englisch, A & C Black Publishers Ltd, Taschenbuch, gebraucht.
Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY.
Run Your First Marathon: Everything You Need to Know to Make It to the Finish Line
ISBN: 9781602391208 bzw. 1602391203, in Englisch, Skyhorse Publishing, Taschenbuch, neu.
Run-Your-First-Marathon~~Gloria-Averbuch, Run Your First Marathon: Everything You Need to Know to Make It to the Finish Line, Paperback.