Von dem Buch Make Every Move a Meditation (eBook, ePUB) haben wir 2 gleiche oder sehr ähnliche Ausgaben identifiziert!
Falls Sie nur an einem bestimmten Exempar interessiert sind, können Sie aus der folgenden Liste jenes wählen, an dem Sie interessiert sind:
100%: Sweeney, Nita: Make Every Move a Meditation (eBook, ePUB) (ISBN: 9781642509908) Mango Media, Mango Media, in Englisch, auch als eBook.
Nur diese Ausgabe anzeigen…
Nur diese Ausgabe anzeigen…
100%: Nita Sweeney: Make Every Move a Meditation: Mindful Movement for Mental Health Well-Being and Insight (ISBN: 9781642509892) MANGO, in Englisch, Taschenbuch.
Nur diese Ausgabe anzeigen…
Nur diese Ausgabe anzeigen…
Make Every Move a Meditation (eBook, ePUB) - 7 Angebote vergleichen
Bester Preis: € 5,99 (vom 28.12.2022)1
Make Every Move a Meditation (eBook, ePUB)
~EN NW EB
ISBN: 9781642509908 bzw. 1642509906, vermutlich in Englisch, Mango Media, neu, E-Book.
Lieferung aus: Deutschland, zzgl. Versandkosten.
Grow by Using Exercise as MeditationPraise for her past work includes A great narrative on how moving your body can actually transform your brain!Richard C. Davis, PhD, BCN, Psychologist and Brain Trainer#1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationAward-winning Finalist in the Health: Diet & Exercise category of the 2022 International Book Awards In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside Make Every Move a Meditation, you'll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you'll love Make Every Move a Meditation.
Grow by Using Exercise as MeditationPraise for her past work includes A great narrative on how moving your body can actually transform your brain!Richard C. Davis, PhD, BCN, Psychologist and Brain Trainer#1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationAward-winning Finalist in the Health: Diet & Exercise category of the 2022 International Book Awards In Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside Make Every Move a Meditation, you'll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you'll love Make Every Move a Meditation.
2
Make Every Move a Meditation : Mindful Movement for Mental Health, Well-Being, and Insight
EN NW EB DL
ISBN: 9781642509908 bzw. 1642509906, in Englisch, Mango Media, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Despatched same working day before 3pm.
Grow by Using Exercise as MeditationPraise for her past work includes A great narrative on how moving your body can actually transform your brain!Richard C. Davis, PhD, BCN, Psychologist and Brain Trainer#1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationAward-winning Finalist in the Health: Diet & Exercise category of the 2022 International Book AwardsIn Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside Make Every Move a Meditation, youll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, youll love Make Every Move a Meditation.
Grow by Using Exercise as MeditationPraise for her past work includes A great narrative on how moving your body can actually transform your brain!Richard C. Davis, PhD, BCN, Psychologist and Brain Trainer#1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationAward-winning Finalist in the Health: Diet & Exercise category of the 2022 International Book AwardsIn Make Every Move a Meditation, learn how to find freedom using the mind-body connection as you transform movement into a powerful practice of mindful movement.Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside Make Every Move a Meditation, youll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, youll love Make Every Move a Meditation.
3
Make Every Move a Meditation
DE NW EB
ISBN: 9781642509908 bzw. 1642509906, in Deutsch, Mango Media, neu, E-Book.
Lieferung aus: Deutschland, zzgl. Versandkosten, In stock (Download).
Make Every Move a Meditation ab 10.49 € als epub eBook: Mindful Movement for Mental Health Well-Being and Insight. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,.
Make Every Move a Meditation ab 10.49 € als epub eBook: Mindful Movement for Mental Health Well-Being and Insight. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,.
4
Make Every Move a Meditation: Mindful Movement for Mental Health Well-Being and Insight
~EN PB NW
ISBN: 1642509892 bzw. 9781642509892, vermutlich in Englisch, MANGO, Taschenbuch, neu.
Make Every Move a Meditation: Mindful Movement for Mental Health Well-Being and Insight ab 20.99 € als Taschenbuch: . Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,.
6
Make Every Move a Meditation
EN NW EB DL
ISBN: 9781642509908 bzw. 1642509906, in Englisch, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Lade…