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My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (Paperback)
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Bester Preis: € 5,76 (vom 11.02.2020)My Intermittent Fasting Diet Plan: A 60-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (Paperback) (2019)
ISBN: 9781677911592 bzw. 167791159X, vermutlich in Englisch, Independently Published, United States, Taschenbuch, neu.
Von Händler/Antiquariat, The Book Depository [54837791], London, United Kingdom.
Language: English. Brand new Book. Intermittent fasting. You've heard about it, you've read about it. And you're wondering, "Is this just another diet fad, or will it work for me?" What better way than to test it for 60 days and find out for yourself?The purpose of this book is simple: to track your journey through this experimentation. There are so many theories and variations of this diet approach but at the core of it, you're supposed to watch "when" you eat and not necessarily "what" you eat. So, that is all that you will do. You will simply track when you eat and when you fast - and measure whether you lose weight in the process. This journal book will help you: Ease into fasting, eventually adopting one of the more popular protocols, i.e., the 16/8 (sixteen hours of fasting, eight hours of eating) Track your progress of following through your fasting planFasting intermittently will either work for you or it won't. The only way to find out is if you try. This version of the journal is to track your fasting for 60 days. Journals for 30-day fasting (ISBN 1677466545) and 90-day fasting (ISBN 1677915730) are also available if either is more suitable for you.
My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (Paperback) (2019)
ISBN: 9781677915736 bzw. 1677915730, vermutlich in Englisch, Independently Published, United States, Taschenbuch, neu.
Von Händler/Antiquariat, The Book Depository [54837791], London, United Kingdom.
Language: English. Brand new Book. Intermittent fasting. You've heard about it, you've read about it. And you're wondering, "Is this just another diet fad, or will it work for me?" What better way than to test it for 90 days and find out for yourself?The purpose of this book is simple: to track your journey through this experimentation. There are so many theories and variations of this diet approach but at the core of it, you're supposed to watch "when" you eat and not necessarily "what" you eat. So, that is all that you will do. You will simply track when you eat and when you fast - and measure whether you lose weight in the process. This journal book will help you: Ease into fasting, eventually adopting one of the more popular protocols, i.e., the 16/8 (sixteen hours of fasting, eight hours of eating) Track your progress of following through your fasting planFasting intermittently will either work for you or it won't. The only way to find out is if you try. This version of the journal is to track your fasting for 90 days. Journals for 30-day fasting (ISBN 1677466545) and 60-day fasting (ISBN 167791159X) are also available in case either is more suitable for you.
My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me LACOCA LLC Publishing Author
ISBN: 9781677915736 bzw. 1677915730, vermutlich in Englisch, Independently published, Taschenbuch, neu.
Intermittent fasting. You've heard about it, you've read about it. And you're wondering, Is this just another diet fad, or will it work for me? What better way than to test it for 90 days and find out for yourself?The purpose of this book is simple: to track your journey through this experimentation. There are so many theories and variations of this diet approach but at the core of it, you're supposed to watch when you eat and not necessarily what you eat. So, that is all that you will do. You will simply track when you eat and when you fast - and measure whether you lose weight in the process. This journal book will help you:Ease into fasting, eventually adopting one of the more popular protocols, i.e., the 16/8 (sixteen hours of fasting, eight hours of eating) Track your progress of following through your fasting planFasting intermittently will either work for you or it won't. The only way to find out is if you try. This version of the journal is to track your fasting for 90 days. Journals for 30-day fasting (ISBN 1677466545) and 60-day fasting (ISBN 167791159X) are also available in case either is more suitable for you..
My Intermittent Fasting Diet Plan: A 60-Day Journal To Test If Intermittent Fasting 16/8 Works For Me LACOCA LLC Publishing Author
ISBN: 9781677911592 bzw. 167791159X, vermutlich in Englisch, Independently published, Taschenbuch, neu.
Intermittent fasting. You've heard about it, you've read about it. And you're wondering, Is this just another diet fad, or will it work for me? What better way than to test it for 60 days and find out for yourself?The purpose of this book is simple: to track your journey through this experimentation. There are so many theories and variations of this diet approach but at the core of it, you're supposed to watch when you eat and not necessarily what you eat. So, that is all that you will do. You will simply track when you eat and when you fast - and measure whether you lose weight in the process. This journal book will help you:Ease into fasting, eventually adopting one of the more popular protocols, i.e., the 16/8 (sixteen hours of fasting, eight hours of eating) Track your progress of following through your fasting planFasting intermittently will either work for you or it won't. The only way to find out is if you try. This version of the journal is to track your fasting for 60 days. Journals for 30-day fasting (ISBN 1677466545) and 90-day fasting (ISBN 1677915730) are also available if either is more suitable for you.
My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677915736 bzw. 1677915730, vermutlich in Englisch, Independently Published, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
My Intermittent Fasting Diet Plan: A 60-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677911592 bzw. 167791159X, vermutlich in Englisch, Independently Published, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677915736 bzw. 1677915730, vermutlich in Englisch, Independently Published, neu, Nachdruck.
Von Händler/Antiquariat, Paperbackshop-US [8408184], Wood Dale, IL, U.S.A.
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
My Intermittent Fasting Diet Plan: A 60-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677911592 bzw. 167791159X, vermutlich in Englisch, Independently Published, neu, Nachdruck.
Von Händler/Antiquariat, Paperbackshop-US [8408184], Wood Dale, IL, U.S.A.
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
My Intermittent Fasting Diet Plan: A 90-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677915736 bzw. 1677915730, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
My Intermittent Fasting Diet Plan: A 60-Day Journal To Test If Intermittent Fasting 16/8 Works For Me (2019)
ISBN: 9781677911592 bzw. 167791159X, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.