The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 24 hours, free shipping for AmazonPrime only. Regular USD 4.98.
Von Händler/Antiquariat, Amazon.com.
There is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programs. Most diets can guarantee that if you eat 1,200 calories or less a day and exercise moderately, you will lose weight. It would also probably be safe to guarantee that you cannot sustain this regimen. Brooks Carder, a scientist with a business man's focus on the bottom line, made a firm decision never to go on a calorie-restrictive diet again. Yet he was facing health problems and needed to lose weight. Dr. Carder's salvation began with his love for Italian food and his introduction to the Mediterranean diet not an actual diet, but a set of dietary principles focusing on whole foods that have been proven to promote health. When he began to lose weight without deprivation or discomfort, his scientific curiosity was piqued and he began to read the scientific literature on obesity, weight loss, and diets to understand what was happening. The Laguna Beach Diet is the culmination of these findings. This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Unlike most diets, it is not necessary to buy special meals, weigh portions, count calories, or anything of the sort. Followers of the plan must simply keep the principles in mind and make the best choices he or she can, according to the ingredients on hand. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in. Paperback, Edition: [Large Print], Format: Large Print, Label: ReadHowYouWant, ReadHowYouWant, Product group: Book, Published: 2012-12-28, Release date: 2012-12-28, Studio: ReadHowYouWant.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
diet and nutrition,diets and weight loss,health,health fitness and dieting,other diets,weight loss, There is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programs. Most diets can guarantee that if you eat 1,200 calories or less a day and exercise moderately, you will lose weight. It would also probably be safe to guarantee that you cannot sustain this regimen. Brooks Carder, a scientist with a businessman's focus on the bottom line, made a firm decision never to go on a calorie-restritive diet again. Yet he was facing health problems and needed to lose weight. Dr. Carder's salvation began with his love for Italian food and his introduction to the Mediterranean diet--not an actual diet, but a set of dietary principles focusing on whole foods that have been proven to promote health. When he began to lose weight without deprivation or discomfort, his scientific curiosity was piqued and he began to read the scientific literature on obesity, weight loss, and diets to understand what was happening. "The Laguna Beach Diet" is the culmination of these findings. This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cusines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Unlike most diets, it is not necessary to buy special meals, weight portions, count calories, or anything of the sort. Followers of the plan must simpl.

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Frankreich, in-stock.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Kanada, In Stock, plus shipping.
Brooks Carder, Books, Health and Well Being, The Laguna Beach Diet: The Healthy Alternative For Weight Loss, Vitality, And Long Life, This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Kanada, In Stock, plus shipping.
Brooks Carder, Books, Health and Well Being, The Laguna Beach Diet: The Healthy Alternative For Weight Loss, Vitality, And Long Life, This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs It up.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;Verschijningsdatum: juli 2013;ISBN10: 159120528X;ISBN13: 9781591205289; Engelstalig | Ebook | 2013.

Lieferung aus: Frankreich, in-stock.
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs It up.