Von dem Buch Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (CD-Audio) haben wir 2 gleiche oder sehr ähnliche Ausgaben identifiziert!
Falls Sie nur an einem bestimmten Exempar interessiert sind, können Sie aus der folgenden Liste jenes wählen, an dem Sie interessiert sind:
100%: Lise Van Susteren, Stacey Colino: Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (CD-Audio) (ISBN: 9781683645429) 2020, Sounds True, Incorporated, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
100%: Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times Lise Van Susteren MD Author (ISBN: 9781683644569) Sounds True, Incorporated, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (CD-Audio)
4 Angebote vergleichen
Bester Preis: € 17,50 (vom 07.07.2020)1
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (CD-Audio) (2020)
~EN NW ABISBN: 9781683645429 bzw. 1683645421, vermutlich in Englisch, Sounds True, N/A, neu, Hörbuch.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Free shipping.
Von Händler/Antiquariat, Book Depository hard to find [63688905], London, United Kingdom.
Language: English. Brand new. A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don?t know there?s a name. This condition is called emotional inflammation?a state not unlike post-traumatic stress, but one that stems from simply living in today?s tumultuous world. If you?ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future?especially triggered by the nonstop news cycle?then you?re probably dealing with emotional inflammation. The good news is: there?s something you can do about it. Using the RESTORE Method for Your Unique Reactivity TypeWith Emotional Inflammation, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely modern affliction. You?ll begin by determining your "reactor type" to better understand how your body and mind respond to stress overload. Then you?ll learn the vital steps of the RESTORE program for recovering balance, resilience, and joy in your life.You canât always control the crises and catastrophes that are swirling around you. But that doesn't mean you need to be at their mercy. This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others.The RESTORE Program:? Recognize Your Feelings: identify, unpack, and learn from difficult emotions ? Evaluate Your Triggers: what sets you off and how to stop it? Steady Your Body?s Natural Rhythms: recover your healthy internal equilibrium? Think Yourself into a Safe Space: how to remain flexible and adaptable? Obey Your Body: self-care practices for diet, exercise, and stress management ? Reclaim the Gifts of Nature: revitalize your connection to the natural world? Exercise Your Power: become an "upstander" who takes action with compassion, hope, and love.
Von Händler/Antiquariat, Book Depository hard to find [63688905], London, United Kingdom.
Language: English. Brand new. A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don?t know there?s a name. This condition is called emotional inflammation?a state not unlike post-traumatic stress, but one that stems from simply living in today?s tumultuous world. If you?ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future?especially triggered by the nonstop news cycle?then you?re probably dealing with emotional inflammation. The good news is: there?s something you can do about it. Using the RESTORE Method for Your Unique Reactivity TypeWith Emotional Inflammation, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely modern affliction. You?ll begin by determining your "reactor type" to better understand how your body and mind respond to stress overload. Then you?ll learn the vital steps of the RESTORE program for recovering balance, resilience, and joy in your life.You canât always control the crises and catastrophes that are swirling around you. But that doesn't mean you need to be at their mercy. This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others.The RESTORE Program:? Recognize Your Feelings: identify, unpack, and learn from difficult emotions ? Evaluate Your Triggers: what sets you off and how to stop it? Steady Your Body?s Natural Rhythms: recover your healthy internal equilibrium? Think Yourself into a Safe Space: how to remain flexible and adaptable? Obey Your Body: self-care practices for diet, exercise, and stress management ? Reclaim the Gifts of Nature: revitalize your connection to the natural world? Exercise Your Power: become an "upstander" who takes action with compassion, hope, and love.
2
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times Lise Van Susteren MD Author
~EN NW EB DLISBN: 9781683644569 bzw. 1683644565, vermutlich in Englisch, Sounds True, Incorporated, neu, E-Book, elektronischer Download.
Discover your unique pattern of emotional inflammation and learn how to cool down in anxious times If the news has you feeling anxious or outraged, you’re not alone. There is a name for this: emotional inflammation. With Emotional Inflammation, you’ll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your “reactor type” for emotional inflammation and show you how to become more grounded and resilient in turbulent times. One of the main causes of emotional inflammation is our sense that the big issues—like climate change, gun violence, and political corruption—are beyond our control. With RESTORE, you’ll learn you have more power than you realize. With strategies for relieving stress, critical thinking, recovering inner composure, and reclaiming the gifts of nature, you’ll learn to transform your distress into steady calm and strength. As you move from a state of emotional whiplash into greater balance and harmony, you can redirect your energy, manage your feelings, and cultivate healthier habits. Ultimately, you’ll learn to become an “upstander”—a force for improving the conditions that fuel your fears. With a relatable style and a heaping dose of hope, Emotional Inflammation is a timely antidote for a world in turmoil.
3
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times Lise Van Susteren MD Author
~EN NWISBN: 9781683645429 bzw. 1683645421, vermutlich in Englisch, Sounds True, Incorporated, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called emotional inflammationa state not unlike post-traumatic stress, but one that stems from simply living in today’s tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the futureespecially triggered by the nonstop news cyclethen you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it. Using the RESTORE Method for Your Unique Reactivity TypeWith Emotional Inflammation, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely modern affliction. You’ll begin by determining your “reactor type” to better understand how your body and mind respond to stress overload. Then you’ll learn the vital steps of the RESTORE program for recovering balance, resilience, and joy in your life.You can’t always control the crises and catastrophes that are swirling around you. But that doesn't mean you need to be at their mercy. This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others.The RESTORE Program:• Recognize Your Feelings: identify, unpack, and learn from difficult emotions • Evaluate Your Triggers: what sets you off and how to stop it• Steady Your Body’s Natural Rhythms: recover your healthy internal equilibrium• Think Yourself into a Safe Space: how to remain flexible and adaptable• Obey Your Body: self-care practices for diet, exercise, and stress management • Reclaim the Gifts of Nature: revitalize your connection to the natural world• Exercise Your Power: become an “upstander” who takes action with compassion, hope, and love.
A Powerful Guide for Overcoming the Emerging Emotional Challenge of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called emotional inflammationa state not unlike post-traumatic stress, but one that stems from simply living in today’s tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the futureespecially triggered by the nonstop news cyclethen you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it. Using the RESTORE Method for Your Unique Reactivity TypeWith Emotional Inflammation, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely modern affliction. You’ll begin by determining your “reactor type” to better understand how your body and mind respond to stress overload. Then you’ll learn the vital steps of the RESTORE program for recovering balance, resilience, and joy in your life.You can’t always control the crises and catastrophes that are swirling around you. But that doesn't mean you need to be at their mercy. This unabridged audio of Emotional Inflammation is an invaluable guide to help you cope with the challenges of a turbulent world; calm your body and mind; and reclaim a sense of peace, purpose, and connection to others.The RESTORE Program:• Recognize Your Feelings: identify, unpack, and learn from difficult emotions • Evaluate Your Triggers: what sets you off and how to stop it• Steady Your Body’s Natural Rhythms: recover your healthy internal equilibrium• Think Yourself into a Safe Space: how to remain flexible and adaptable• Obey Your Body: self-care practices for diet, exercise, and stress management • Reclaim the Gifts of Nature: revitalize your connection to the natural world• Exercise Your Power: become an “upstander” who takes action with compassion, hope, and love.
4
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (2020)
~EN PB NWISBN: 9781683645429 bzw. 1683645421, vermutlich in Englisch, Sounds True, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, booksXpress [71410708], Freehold, NJ, U.S.A.
Von Händler/Antiquariat, booksXpress [71410708], Freehold, NJ, U.S.A.
Lade…