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100%: Sheri L. Turrell, Christopher McCurry, Mary Bell, Foreword: Louise L. Hayes: The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens) (ISBN: 9781684031177) 2018, Erstausgabe, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
100%: Sheri L. Turrell PhD, Christopher McCurry PhD, Mary Bell MSW RSW, Foreword: Louise L. Hayes PhD: The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (ISBN: 9781684031153) 2018, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
80%: Turrell, Sheri L; McCurry, Christopher; Bell, Mary: The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (16pt Large Print Edition) (ISBN: 9780369356000) 2020, ReadHowYouWant, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
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Bester Preis: € 9,05 (vom 05.08.2018)1
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (2018)
EN PB NWISBN: 9781684031153 bzw. 168403115X, in Englisch, 168 Seiten, Instant Help, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Not yet published, free shipping for AmazonPrime only. Regular USD 4.98.
Von Händler/Antiquariat, Amazon.com.
Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we’re scared about some future event that may or may not happen. When you’re struggling with anxiety your mind is trying to protect you from danger, so it’s busy telling you about all the things you can’t do. Along with these thoughts come a host of feelings and bodily sensations—such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it’s not the anxious thoughts that make anxiety a problem. It’s the actions we take, or don’t take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you’ll find helpful alternatives to the ineffective strategies and habits you’re currently using to deal with anxiety, such as avoidance. You’ll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first., Paperback, Label: Instant Help, Instant Help, Product group: Book, Published: 2018-10-01, Studio: Instant Help, Sales rank: 540841.
Von Händler/Antiquariat, Amazon.com.
Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we’re scared about some future event that may or may not happen. When you’re struggling with anxiety your mind is trying to protect you from danger, so it’s busy telling you about all the things you can’t do. Along with these thoughts come a host of feelings and bodily sensations—such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it’s not the anxious thoughts that make anxiety a problem. It’s the actions we take, or don’t take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you’ll find helpful alternatives to the ineffective strategies and habits you’re currently using to deal with anxiety, such as avoidance. You’ll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first., Paperback, Label: Instant Help, Instant Help, Product group: Book, Published: 2018-10-01, Studio: Instant Help, Sales rank: 540841.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens) (2018)
EN NW FE EB DLISBN: 9781684031177 bzw. 1684031176, in Englisch, 160 Seiten, Instant Help, neu, Erstausgabe, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we’re scared about some future event that may or may not happen. When you’re struggling with anxiety your mind is trying to protect you from danger, so it’s busy telling you about all the things you can’t do. Along with these thoughts come a host of feelings and bodily sensations—such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it’s not the anxious thoughts that make anxiety a problem. It’s the actions we take, or don’t take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you’ll find helpful alternatives to the ineffective strategies and habits you’re currently using to deal with anxiety, such as avoidance. You’ll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first., Kindle Edition, Edition: 1, Label: Instant Help, Instant Help, Product group: eBooks, Published: 2018-10-01, Release date: 2018-10-01, Studio: Instant Help, Sales rank: 3288661.
Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we’re scared about some future event that may or may not happen. When you’re struggling with anxiety your mind is trying to protect you from danger, so it’s busy telling you about all the things you can’t do. Along with these thoughts come a host of feelings and bodily sensations—such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it’s not the anxious thoughts that make anxiety a problem. It’s the actions we take, or don’t take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you’ll find helpful alternatives to the ineffective strategies and habits you’re currently using to deal with anxiety, such as avoidance. You’ll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first., Kindle Edition, Edition: 1, Label: Instant Help, Instant Help, Product group: eBooks, Published: 2018-10-01, Release date: 2018-10-01, Studio: Instant Help, Sales rank: 3288661.
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The Mindfulness And Acceptance Workbook For Teen Anxiety: Activities To Help You Overcome Fears And Worries Using Acceptance And C
EN NWISBN: 9781684031153 bzw. 168403115X, in Englisch, New Harbinger Publications, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Sheri L. Turrell, Christopher McCurry, Mary Bell, Books, The Mindfulness And Acceptance Workbook For Teen Anxiety: Activities To Help You Overcome Fears And Worries Using Acceptance And C, Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life. Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a resultof these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first.
Sheri L. Turrell, Christopher McCurry, Mary Bell, Books, The Mindfulness And Acceptance Workbook For Teen Anxiety: Activities To Help You Overcome Fears And Worries Using Acceptance And C, Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life. Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a resultof these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (16pt Large Print Edition) (2020)
~EN PB USISBN: 9780369356000 bzw. 0369356004, vermutlich in Englisch, ReadHowYouWant, Taschenbuch, gebraucht, akzeptabler Zustand.
Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, GlassFrogBooks [64674448], Hawthorne, CA, U.S.A.
A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Books.
Von Händler/Antiquariat, GlassFrogBooks [64674448], Hawthorne, CA, U.S.A.
A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Books.
5
The Mindfulness and Acceptance Workbook for Teen Anxiety (2020)
EN PB NWISBN: 9780369356000 bzw. 0369356004, in Englisch, Taschenbuch, neu.
Lieferung aus: Niederlande, plus shipping.
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope wit... Kinderboeken, Alle kinderboeken, Engelse Boeken > Kinderboeken > Alle kinderboeken.
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Written by three experts in teen mental health, this powerful workbook offers proven-effective activities grounded in acceptance and commitment therapy (ACT) to help teens cope wit... Kinderboeken, Alle kinderboeken, Engelse Boeken > Kinderboeken > Alle kinderboeken.
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The Mindfulness and Acceptance Workbook for Teen Anxiety Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy 16pt Large Print Edition (2020)
~EN PB NW RPISBN: 9780369356000 bzw. 0369356004, vermutlich in Englisch, ReadHowYouWant, Taschenbuch, neu, Nachdruck.
Von Händler/Antiquariat, Books2Anywhere [190245], Fairford, GLOS, United Kingdom.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000, Books.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000, Books.
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The Mindfulness Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears Worries Using Acceptance Commitment Therapy (16pt Large Print Edition) (2020)
~EN PB NWISBN: 9780369356000 bzw. 0369356004, vermutlich in Englisch, ReadHowYouWant, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: STOCKNEW.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and C
EN NW EBISBN: 9781684031177 bzw. 1684031176, in Englisch, New Harbinger Publications, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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