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100%: The Monkey Mind Workout For Perfectionism (ISBN: 9781684037230) Vitalsource Technologies, Inc., in Englisch.Nur diese Ausgabe anzeigen…
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The Monkey Mind Workout For Perfectionism - 5 Angebote vergleichen
Bester Preis: € 12,87 (vom 30.04.2022)1
The Monkey Mind Workout for Uncertainty
EN NW EB DLISBN: 9781684035892 bzw. 1684035899, in Englisch, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
In a world where the future is increasingly uncertain, it’s easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a thirty-day anxiety-busting workout to help readers outsmart their anxious “monkey mind” and build the mental muscle it takes to face uncertainty with calm confidence!
In a world where the future is increasingly uncertain, it’s easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a thirty-day anxiety-busting workout to help readers outsmart their anxious “monkey mind” and build the mental muscle it takes to face uncertainty with calm confidence!
2
The Monkey Mind Workout for Uncertainty
EN NW EB DLISBN: 9781684035892 bzw. 1684035899, in Englisch, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
In a world where the future is increasingly uncertain, it's easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a thirty-day anxiety-busting workout to help readers outsmart their anxious “monkey mind” and build the mental muscle it takes to face uncertainty with calm confidence!
In a world where the future is increasingly uncertain, it's easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a thirty-day anxiety-busting workout to help readers outsmart their anxious “monkey mind” and build the mental muscle it takes to face uncertainty with calm confidence!
3
The Monkey Mind Workout for Perfectionism
EN NW EB DLISBN: 9781684037223 bzw. 1684037220, in Englisch, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
People who struggle with perfectionism often suffer from anxiety and internal anxious “chatter,” also known as the “monkey mind.” This mindset keeps them trapped in a cycle of fear, judgment, and self-doubt. In this fun and illustrated guide, psychologist and anxiety expert Jennifer Shannon presents a thirty-day workout to help readers break free from perfectionism, develop self-compassion, set realistic goals, and build the mental muscle and resilience needed to thrive in an imperfect world.
People who struggle with perfectionism often suffer from anxiety and internal anxious “chatter,” also known as the “monkey mind.” This mindset keeps them trapped in a cycle of fear, judgment, and self-doubt. In this fun and illustrated guide, psychologist and anxiety expert Jennifer Shannon presents a thirty-day workout to help readers break free from perfectionism, develop self-compassion, set realistic goals, and build the mental muscle and resilience needed to thrive in an imperfect world.
4
The Monkey Mind Workout For Perfectionism
ENISBN: 9781684037230 bzw. 1684037239, in Englisch, Vitalsource Technologies, Inc.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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