The Book of No: 365 Ways to Say It and Mean It and Stop People-Pleasing Forever , Hörbuch, Digital, 1, 424min
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Lieferung aus: Deutschland, Free shipping, audiobook for download.
Social psychologist and author Dr. Susan Newman empowers you to break your debilitating ´´yes´´ habit with her simple techniques and insights.... An updated edition of the best-selling guide!Do you have problems saying ´´no´´? Do people always turn to you for a favor? Wonder how you get roped into things you really don´t want to do - with friends or family, at work, or even with pushy salespeople? Refusing someone is rarely easy. Often, it´s downright uncomfortable. But constantly saying ´´yes´´ causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating ´´yes´´ habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say ´´no´´ without feeling guilty or damaging your relationships.You´ll discover how to recognize when someone is manipulating you into ´´yes´´; be ready with the words you need to refuse; avoid being overcommitted, overworked, and overwhelmed; put an end to feelings of resentment or frustration; make quality time for things you want to do; and establish and keep your boundaries strong.Harness the power of ´´no´´, and take back your life. 1. Language: English. Narrator: Virginia Wolf. Audio sample: http://samples.audible.de/bk/high/002394/bk_high_002394_sample.mp3. Digital audiobook in aax.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
An updated edition of the bestselling guide! Do you have problems saying "No? Do people always turn to you for a favor?Wonder how you get roped into things you really don't want to do with friends or family, at work or even with pushy salespeople?Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say no without feeling guilty or damaging your relationships. You ll discover how to: Recognize when someone is manipulating you into yes"Be ready with the words you need to refuseAvoid being overcommitted, overworked and overwhelmedPut an end to feelings of resentment or frustrationMake quality time for things you want to doEstablish and keep your boundaries strongHarness the power of No and take back your life.

Lieferung aus: Vereinigte Staaten von Amerika, Not yet published.
Von Händler/Antiquariat, Amazon.com.
An updated edition of the bestselling guide!Do you have problems saying "No?”Do people always turn to you for a favor?Wonder how you get roped into things you really don't want to do―with friends or family, at work or even with pushy salespeople?Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness.Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say “no” without feeling guilty or damaging your relationships.You’ll discover how to:Recognize when someone is manipulating you into “yes"Be ready with the words you need to refuseAvoid being overcommitted, overworked and overwhelmedPut an end to feelings of resentment or frustrationMake quality time for things you want to doEstablish and keep your boundaries strongHarness the power of “No” and take back your life., Hardcover, Edition: 2, Label: Turner, Turner, Product group: Book, Published: 2017-12-05, Studio: Turner.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Media Neat.
Overscheduled? Overworked? Overburdened? Get the "No-How" you need to take back your life Refusing someone is rarely easy and is often downright uncomfortable. But constantly giving in creates anxiety, anger, added stress, regret, and feelings of powerlessness. Bestselling author Dr. Susan Newman helps you break your debilitating "yes" habit with her simple techniques, scenarios, and insights. Tackling family, friends, coworkers, and even pushy salespeople, The Book of No helps you Recognize when someone is manipulating you into saying "yes" Avoid being socially overcommitted, and put an end to feelings of resentment, anger, and guilt Get more enjoyment out of the time you make for friends and family Establish boundaries and be more focused and effective at work , Paperback, Ausgabe: 1, Label: McGraw-Hill, McGraw-Hill, Produktgruppe: Book, Publiziert: 2005-11-15, Studio: McGraw-Hill, Verkaufsrang: 438399.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Sierra Nevada Books.
Overscheduled? Overworked? Overburdened? Get the "No-How" you need to take back your life Refusing someone is rarely easy and is often downright uncomfortable. But constantly giving in creates anxiety, anger, added stress, regret, and feelings of powerlessness. Bestselling author Dr. Susan Newman helps you break your debilitating "yes" habit with her simple techniques, scenarios, and insights. Tackling family, friends, coworkers, and even pushy salespeople, The Book of No helps you Recognize when someone is manipulating you into saying "yes" Avoid being socially overcommitted, and put an end to feelings of resentment, anger, and guilt Get more enjoyment out of the time you make for friends and family Establish boundaries and be more focused and effective at work , Paperback, Ausgabe: 1, Label: McGraw-Hill, McGraw-Hill, Produktgruppe: Book, Publiziert: 2005-11-15, Studio: McGraw-Hill, Verkaufsrang: 438399.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
The-Book-of-No~~Susan-Newman, The Book of No: 250 Way to Say It--And Mean It--And Stop People-Pleasing Forever.

Lieferung aus: Deutschland, zzgl. Versandkosten, Shipping in 2 weeks.
*The Book of No: 365 Ways to Say It and Mean It - And Stop People-Pleasing Forever* / MP3 für 22.82 € / Aus dem Bereich: Hörbücher, Sachthemen.

Lieferung aus: Deutschland, zzgl. Versandkosten, Shipping in 2 weeks.
*The Book of No: 365 Ways to Say It and Mean It - And Stop People-Pleasing Forever* / CD für 22.82 € / Aus dem Bereich: Hörbücher, Sachthemen.

Lieferung aus: Niederlande, plus shipping.
Het boek 'The Book of No Lib/E: 365 Ways to Say It and Mean It - And Stop People-Pleasing Forever' van Susan Newman koop je bij bookspot.nl, nu voor €26.99! Literatuur, Alle literatuur, Engelse Boeken > Literatuur > Alle literatuur.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
The-Book-of-No~~Susan-Newman-PhD, The Book of No: 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition), Hardcover.