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100%: Colegrove, Kim: Mental Wellness and Trauma Recovery Handbook for First Responders (eBook, ePUB) (ISBN: 9781684814404) 2017, Mango Media, in Englisch, auch als eBook.
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100%: Colegrove, Kim: Mental Wellness and Trauma Recovery Handbook for First Responders (ISBN: 9781684814398) Mango, in Englisch, Taschenbuch.
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Mental Wellness and Trauma Recovery Handbook for First Responders (eBook, ePUB)
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Bester Preis: € 5,99 (vom 01.08.2023)1
Mental Wellness and Trauma Recovery Handbook for First Responders (eBook, ePUB) (2017)
~EN NW EBISBN: 9781684814404 bzw. 1684814405, vermutlich in Englisch, Mango Media, neu, E-Book.
Lieferung aus: Österreich, zzgl. Versandkosten.
Coping with the Stress of First Responder Life[This book] is a work of major importance that offers practical approaches to self-care and serenity for our first responders... Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesA traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands what it's like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim's eyes to the desperate need for an effective form of stress-relief and support for first responders.The power of meditation. Taking care of our mental health is a priority. For first responders, like cops and EMTs facing trauma, ensuring that their heads are in a healthy place is crucial. Kim is here to propose meditation as a resource for first responders.A source of hope. In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.In Mental Wellness and Trauma Recovery Handbook for First Responders find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove's own raw and intimate story of her husband's troubles and how she continues each day fighting in his memoryIf you've looked for encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop (Third Edition); you will find a further source of healing in Mental Wellness and Trauma Recovery Handbook for First Responders.
Coping with the Stress of First Responder Life[This book] is a work of major importance that offers practical approaches to self-care and serenity for our first responders... Louise Harmon, author of Happiness from A to Z#1 New Release in Military FamiliesA traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands what it's like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim's eyes to the desperate need for an effective form of stress-relief and support for first responders.The power of meditation. Taking care of our mental health is a priority. For first responders, like cops and EMTs facing trauma, ensuring that their heads are in a healthy place is crucial. Kim is here to propose meditation as a resource for first responders.A source of hope. In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country; teaching techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Her work to bring awareness is a tribute to both her husband and the countless other first responders struggling with the realities of their jobs.In Mental Wellness and Trauma Recovery Handbook for First Responders find:Evidence-based practices to help first responders and families deal with stressInterviews with first responders who share stories of overcoming, surviving, and thrivingColegrove's own raw and intimate story of her husband's troubles and how she continues each day fighting in his memoryIf you've looked for encouragement from books like Bulletproof Spirit, Bullets in the Washing Machine, or I Love a Cop (Third Edition); you will find a further source of healing in Mental Wellness and Trauma Recovery Handbook for First Responders.
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Mental Wellness and Trauma Recovery Handbook for First Responders
~EN PB NWISBN: 9781684814398 bzw. 1684814391, vermutlich in Englisch, Mango, Taschenbuch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten.
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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