Are You Ready to Improve Habits? - 3 Angebote vergleichen

Bester Preis: 12,49 (vom 30.07.2023)
1
9781685629694 - Antonio Evaristo Morales-Pita PHD: Are You Ready to Improve Habits?
Antonio Evaristo Morales-Pita PHD

Are You Ready to Improve Habits? (2023)

Lieferung erfolgt aus/von: Niederlande EN PB NW

ISBN: 9781685629694 bzw. 1685629695, in Englisch, Taschenbuch, neu.

12,83
unverbindlich
Lieferung aus: Niederlande, zzgl. Versandkosten.
This book is inspirationally empathetic because it describes the author's experience in improving his health through the joy of physical exercising simultaneously witnessing the benefits in his muscles, successfully avoiding falls, and protecting his brain and heart. The author can be in the reader's shoes because in the last two decades he successfully recovered from a heart attack, and two heart operations. At 81 years of age, he can walk briskly with his cane and frequently travels abroad, across challenging kilometers and miles of uneven terrains in countries like Jordan, Israel, Greece, and Turkey. He also performs daily exercises related to improving balance and is able to rapidly stand up from being seated on a chair, and even from the floor. The book exemplifies that the habit of systematic exercising turns out into a pleasant and healthy activity that also contributes to a reduction in weight and nurtures happiness and the joy of being alive. Body & mind, Alle body & mind, Engelse Boeken > Body & mind > Alle body & mind.
2
9781685629694 - Morales-Pita, PhD, Antonio Evaristo: Are You Ready to Improve Habits?
Morales-Pita, PhD, Antonio Evaristo

Are You Ready to Improve Habits?

Lieferung erfolgt aus/von: Österreich ~EN NW

ISBN: 9781685629694 bzw. 1685629695, vermutlich in Englisch, Austin Macauley Publishers LLC, neu.

13,99
unverbindlich
Lieferung aus: Österreich, zzgl. Versandkosten.
This book is inspirationally empathetic because it describes the author's experience in improving his health through the joy of physical exercising simultaneously witnessing the benefits in his muscles, successfully avoiding falls, and protecting his brain and heart. The author can be in the reader's shoes because in the last two decades he successfully recovered from a heart attack, and two heart operations. At 81 years of age, he can walk briskly with his cane and frequently travels abroad, across challenging kilometers and miles of uneven terrains in countries like Jordan, Israel, Greece, and Turkey. He also performs daily exercises related to improving balance and is able to rapidly stand up from being seated on a chair, and even from the floor. The book exemplifies that the habit of systematic exercising turns out into a pleasant and healthy activity that also contributes to a reduction in weight and nurtures happiness and the joy of being alive.
3
9781685629694 - Antonio Evaristo Morales-Pita: Are You Ready to Improve Habits?
Antonio Evaristo Morales-Pita

Are You Ready to Improve Habits?

Lieferung erfolgt aus/von: Deutschland DE PB NW

ISBN: 9781685629694 bzw. 1685629695, in Deutsch, AUSTIN MACAULEY, Taschenbuch, neu.

12,49
unverbindlich
Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
*Are You Ready to Improve Habits?* / Taschenbuch für 12.49 € / Aus dem Bereich: Bücher, Taschenbücher, Ratgeber.
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