Keeping It Off - 2 Angebote vergleichen
1
Keeping It Off (2017)
EN NW EB DLISBN: 9781760556105 bzw. 1760556106, in Englisch, Macmillan Australia, Macmillan Australia, Macmillan Australia, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest scientific findings with knowledge she has gained from working with thousands of people over many years to give us the truth about long-term weight loss. It's not simply about 'calories in vs calories out', but rather developing routines and positive habits around food and exercise that will keep you consistently and confidently in your healthy weight range for the rest of your life. This book is not about short-term weight loss- it's about the long haul. It's for those of us who want to cut through the confusion. It's for everyone who has lost weight, then put it back on. It's about good health for you and your family, now and into the future.
A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest scientific findings with knowledge she has gained from working with thousands of people over many years to give us the truth about long-term weight loss. It's not simply about 'calories in vs calories out', but rather developing routines and positive habits around food and exercise that will keep you consistently and confidently in your healthy weight range for the rest of your life. This book is not about short-term weight loss- it's about the long haul. It's for those of us who want to cut through the confusion. It's for everyone who has lost weight, then put it back on. It's about good health for you and your family, now and into the future.
2
Keeping It Off (2017)
EN NW EB DLISBN: 9781760556105 bzw. 1760556106, in Englisch, 311 Seiten, Macmillan Australia, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest scientific findings with knowledge she has gained from working with thousands of people over many years to give us the truth about long-term weight loss. It's not simply about 'calories in vs calories out', but rather developing routines and positive habits around food and exercise that will keep you consistently and confidently in your healthy weight range for the rest of your life. This book is not about short-term weight loss- it's about the long haul. It's for those of us who want to cut through the confusion. It's for everyone who has lost weight, then put it back on. It's about good health for you and your family, now and into the future., Kindle Edition, Format: Kindle eBook, Label: Macmillan Australia, Macmillan Australia, Product group: eBooks, Published: 2017-09-26, Release date: 2017-09-26, Studio: Macmillan Australia, Sales rank: 147614.
A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check."Michelle Bridges wants to start the conversation that no one seems to be having. In Keeping It Off, she teams the latest scientific findings with knowledge she has gained from working with thousands of people over many years to give us the truth about long-term weight loss. It's not simply about 'calories in vs calories out', but rather developing routines and positive habits around food and exercise that will keep you consistently and confidently in your healthy weight range for the rest of your life. This book is not about short-term weight loss- it's about the long haul. It's for those of us who want to cut through the confusion. It's for everyone who has lost weight, then put it back on. It's about good health for you and your family, now and into the future., Kindle Edition, Format: Kindle eBook, Label: Macmillan Australia, Macmillan Australia, Product group: eBooks, Published: 2017-09-26, Release date: 2017-09-26, Studio: Macmillan Australia, Sales rank: 147614.
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