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100%: Hollis Liebman: Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life (ISBN: 9781770856318) 2015, Firefly Books, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
71%: Hollis Liebman: Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty (ISBN: 8601400631416) 2012, Firefly Books, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
67%: Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty Hollis Liebman Author (ISBN: 9780228103080) Firefly Books, Limited, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
50%: Liebman, Hollis: Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty (ISBN: 9781770851627) 2012, Firefly Books, in Englisch, Broschiert.Nur diese Ausgabe anzeigen…
35%: Hollis Lanc Liebman: Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty (ISBN: 9781770851566) 2012, Firefly Books, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life
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Bester Preis: € 5,76 (vom 03.05.2017)1
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
EN USISBN: 9781770851627 bzw. 1770851623, in Englisch, Firefly Books, gebraucht.
Von Händler/Antiquariat, Idaho Youth Ranch Books [53591016], Boise, ID, U.S.A.
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
2
Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life (2015)
EN PB NWISBN: 9781770856318 bzw. 1770856315, in Englisch, 160 Seiten, Firefly Books, Taschenbuch, neu.
جدید از: $6.30 (24 ارائه می دهد)
استفاده از: $2.50 (24 ارائه می دهد)
نمایش بیشتر 48 در ارائه می دهد Amazon.com
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 24 hours, به علاوه حمل و نقل (در صورتی که حمل).
Von Händler/Antiquariat, Amazon.com.
A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing no such activity. Walking briskly for 43 minutes a day was associated with a gain of 4.5 years! Facts like this make it hard for almost anyone resisting exercise to find a reasonable excuse. Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life is the latest addition to a best-selling series and the ideal guide to approaching and maintaining physical activity beginning at any age. The Anatomy of... books are revolutionary for their accessibility and insight into how different muscles of the body actually work during exercise. As such, they meet a variety of amateur and professional needs. In all, the series' ten titles have sold more than 250,000 copies in North America. This new book will perhaps be the most enthusiastically received. After all, everyone wants to live longer. The features are: Full-body anatomy illustrations, front and back Full-color photographs of exercises Annotated full-color anatomical illustrations for all exercises Identification of active, stabilizing and benefitting muscles Concise how-to instructions for each exercise Level-of-difficulty modifications "Best For" information boxes Safety tips boxes Glossary of anatomical terms. No other exercise book provides such rich detail tailored to the general reader. Approachable, non-judgmental and accessible, it is the ideal resource for anyone who wants to live a long, healthy and active life-- and don't we all? , Paperback, برچسب: Firefly Books, Firefly Books, گروه محصولات: Book, منتشر شده: 2015-08-07, استودیو: Firefly Books, فروش رتبه: 220948.
Von Händler/Antiquariat, Amazon.com.
A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing no such activity. Walking briskly for 43 minutes a day was associated with a gain of 4.5 years! Facts like this make it hard for almost anyone resisting exercise to find a reasonable excuse. Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life is the latest addition to a best-selling series and the ideal guide to approaching and maintaining physical activity beginning at any age. The Anatomy of... books are revolutionary for their accessibility and insight into how different muscles of the body actually work during exercise. As such, they meet a variety of amateur and professional needs. In all, the series' ten titles have sold more than 250,000 copies in North America. This new book will perhaps be the most enthusiastically received. After all, everyone wants to live longer. The features are: Full-body anatomy illustrations, front and back Full-color photographs of exercises Annotated full-color anatomical illustrations for all exercises Identification of active, stabilizing and benefitting muscles Concise how-to instructions for each exercise Level-of-difficulty modifications "Best For" information boxes Safety tips boxes Glossary of anatomical terms. No other exercise book provides such rich detail tailored to the general reader. Approachable, non-judgmental and accessible, it is the ideal resource for anyone who wants to live a long, healthy and active life-- and don't we all? , Paperback, برچسب: Firefly Books, Firefly Books, گروه محصولات: Book, منتشر شده: 2015-08-07, استودیو: Firefly Books, فروش رتبه: 220948.
3
Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life (2015)
EN PB NWISBN: 9781770856318 bzw. 1770856315, in Englisch, 160 Seiten, Firefly Books, Taschenbuch, neu.
جدید از: £4.95 (17 ارائه می دهد)
استفاده از: £12.95 (11 ارائه می دهد)
نمایش بیشتر 28 در ارائه می دهد Amazon.co.uk
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 24 hours.
Von Händler/Antiquariat, Amazon US.
A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing no such activity. Walking briskly for 43 minutes a day was associated with a gain of 4.5 years! Facts like this make it hard for almost anyone resisting exercise to find a reasonable excuse. "Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life" is the latest addition to a best-selling series and the ideal guide to approaching and maintaining physical activity beginning at any age. The Anatomy of... books are revolutionary for their accessibility and insight into how different muscles of the body actually work during exercise. As such, they meet a variety of amateur and professional needs. In all, the series' ten titles have sold more than 250,000 copies in North America. This new book will perhaps be the most enthusiastically received. After all, everyone wants to live longer. The features are: Full-body anatomy illustrations, front and back Full-color photographs of exercises Annotated full-color anatomical illustrations for all exercises Identification of active, stabilizing and benefitting muscles Concise how-to instructions for each exercise Level-of-difficulty modifications "Best For" information boxes Safety tips boxes Glossary of anatomical terms. No other exercise book provides such rich detail tailored to the general reader. Approachable, non-judgmental and accessible, it is the ideal resource for anyone who wants to live a long, healthy and active life-- and don't we all? Paperback, برچسب: Firefly Books, Firefly Books, گروه محصولات: Book, منتشر شده: 2015-08-07, تاریخ انتشار: 2015-08-07, استودیو: Firefly Books, فروش رتبه: 1704785.
Von Händler/Antiquariat, Amazon US.
A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and increased longevity, regardless of body weight. The results revealed that walking briskly for just 11 minutes per day was associated with a gain of 1.8 years of life expectancy, compared with doing no such activity. Walking briskly for 43 minutes a day was associated with a gain of 4.5 years! Facts like this make it hard for almost anyone resisting exercise to find a reasonable excuse. "Anatomy of Exercise for Longevity: A Trainer's Guide to a Long and Healthy Life" is the latest addition to a best-selling series and the ideal guide to approaching and maintaining physical activity beginning at any age. The Anatomy of... books are revolutionary for their accessibility and insight into how different muscles of the body actually work during exercise. As such, they meet a variety of amateur and professional needs. In all, the series' ten titles have sold more than 250,000 copies in North America. This new book will perhaps be the most enthusiastically received. After all, everyone wants to live longer. The features are: Full-body anatomy illustrations, front and back Full-color photographs of exercises Annotated full-color anatomical illustrations for all exercises Identification of active, stabilizing and benefitting muscles Concise how-to instructions for each exercise Level-of-difficulty modifications "Best For" information boxes Safety tips boxes Glossary of anatomical terms. No other exercise book provides such rich detail tailored to the general reader. Approachable, non-judgmental and accessible, it is the ideal resource for anyone who wants to live a long, healthy and active life-- and don't we all? Paperback, برچسب: Firefly Books, Firefly Books, گروه محصولات: Book, منتشر شده: 2015-08-07, تاریخ انتشار: 2015-08-07, استودیو: Firefly Books, فروش رتبه: 1704785.
4
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty
EN HC USISBN: 9781770851627 bzw. 1770851623, in Englisch, Firefly Books, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, Green Street Books [9076842], San Mateo, CA, U.S.A.
1770851623 May have publisher overstock mark on spine or light creases. No writing or discoloring marks. Please view our store policies for all shipping and condition grades, thank you.
1770851623 May have publisher overstock mark on spine or light creases. No writing or discoloring marks. Please view our store policies for all shipping and condition grades, thank you.
5
Anatomy of Exercise for 50+
EN USISBN: 1770851569 bzw. 9781770851566, in Englisch, Firefly Books, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
anatomy,biological sciences,exercise and fitness,health fitness and dieting,science and math,sports and outdoors,training, Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty, A new addition to the best-selling series, for the burgeoning over 50 population. Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer'S. Anatomy of Exercise for 50+ follows the successful format of the "Anatomy of" books--Anatomy of Exercise, Anatomy of Muscle Building, Anatomy of Yoga--which have together sold more than 100,000 copies. Their revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and benefitting from each exercise. The book's organization allows the user to approach the exercise according to his or her needs or by the type of exercise. The contents are: Introduction: Staying Fit at Any Age Full-Body Anatomy Warm-Ups Stretches Upper-Body Exercises Core Strengthening Exercises Core Stabilizing Exercises Healthy Back Exercises.
anatomy,biological sciences,exercise and fitness,health fitness and dieting,science and math,sports and outdoors,training, Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty, A new addition to the best-selling series, for the burgeoning over 50 population. Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer'S. Anatomy of Exercise for 50+ follows the successful format of the "Anatomy of" books--Anatomy of Exercise, Anatomy of Muscle Building, Anatomy of Yoga--which have together sold more than 100,000 copies. Their revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and benefitting from each exercise. The book's organization allows the user to approach the exercise according to his or her needs or by the type of exercise. The contents are: Introduction: Staying Fit at Any Age Full-Body Anatomy Warm-Ups Stretches Upper-Body Exercises Core Strengthening Exercises Core Stabilizing Exercises Healthy Back Exercises.
6
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty (2012)
EN HC USISBN: 9781770851627 bzw. 1770851623, in Englisch, 160 Seiten, Firefly Books, gebundenes Buch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 24 hours, Real shipping costs can differ.
Von Händler/Antiquariat, books_from_california.
A new addition to the best-selling series, for the burgeoning over 50 population. Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer'S. Anatomy of Exercise for 50+ follows the successful format of the "Anatomy of" books--Anatomy of Exercise, Anatomy of Muscle Building, Anatomy of Yoga--which have together sold more than 100,000 copies. Their revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and benefitting from each exercise. The book's organization allows the user to approach the exercise according to his or her needs or by the type of exercise. The contents are: Introduction: Staying Fit at Any Age Full-Body Anatomy Warm-Ups Stretches Upper-Body Exercises Core Strengthening Exercises Core Stabilizing Exercises Healthy Back Exercises Lower-Body Exercises Yoga-Based Exercises Swiss Ball Exercises. Those who want to take control of their health (at whatever age), fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes will find Anatomy of Exercise for 50+ an instructive and practical resource. , Hardcover, Label: Firefly Books, Firefly Books, Product group: Book, Published: 2012-10-11, Studio: Firefly Books, Sales rank: 1180480.
Von Händler/Antiquariat, books_from_california.
A new addition to the best-selling series, for the burgeoning over 50 population. Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer'S. Anatomy of Exercise for 50+ follows the successful format of the "Anatomy of" books--Anatomy of Exercise, Anatomy of Muscle Building, Anatomy of Yoga--which have together sold more than 100,000 copies. Their revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and benefitting from each exercise. The book's organization allows the user to approach the exercise according to his or her needs or by the type of exercise. The contents are: Introduction: Staying Fit at Any Age Full-Body Anatomy Warm-Ups Stretches Upper-Body Exercises Core Strengthening Exercises Core Stabilizing Exercises Healthy Back Exercises Lower-Body Exercises Yoga-Based Exercises Swiss Ball Exercises. Those who want to take control of their health (at whatever age), fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes will find Anatomy of Exercise for 50+ an instructive and practical resource. , Hardcover, Label: Firefly Books, Firefly Books, Product group: Book, Published: 2012-10-11, Studio: Firefly Books, Sales rank: 1180480.
7
Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty Hollis Liebman Author
~EN PB NWISBN: 9780228103080 bzw. 0228103088, vermutlich in Englisch, Firefly Books, Limited, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping.
Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the Anatomy of books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.
Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the Anatomy of books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.
8
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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty (2012)
EN PB NWISBN: 9781770851566 bzw. 1770851569, in Englisch, Firefly Books, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, به علاوه حمل و نقل.
Von Händler/Antiquariat, jenasbooks.
Firefly Books, 2012-10-11. Paperback. New. New unused book with light shelf/handling/edge wear. Clean inside pages. Good binding. Fast shipping!
Von Händler/Antiquariat, jenasbooks.
Firefly Books, 2012-10-11. Paperback. New. New unused book with light shelf/handling/edge wear. Clean inside pages. Good binding. Fast shipping!
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