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100%: Schwartz, Richard: Introduction to Internal Family Systems (ISBN: 9781785045134) Ebury Publishing, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
100%: Richard Schwartz: Introduction to Internal Family Systems (ISBN: 9781683643616) SOUNDS TRUE INC, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
100%: Schwartz, Richard: Introduction to Internal Family Systems (eBook, ePUB) (ISBN: 9781529931884) Ebury Publishing, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
100%: Schwartz, Richard: Introduction to Internal Family Systems (eBook, ePUB) (ISBN: 9781683644057) Sounds True, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
Introduction to Internal Family Systems - 8 Angebote vergleichen
Bester Preis: € 18,99 (vom 04.12.2023)1
Introduction to Internal Family Systems
~EN PB NWISBN: 9781683643616 bzw. 1683643615, vermutlich in Englisch, Sounds True Inc, Taschenbuch, neu.
We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts-and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Dr. Schwartz shares evidence, case studies, and self-care tools to help us move from suppressing our wounded parts to unburdening them from extreme beliefs, emotions, and addictions-shifting these parts from inner obstacles to invaluable allies. "The most wonderful discovery I have made is that as we do this work, we naturally gain access to our true Self-the calm, compassionate essence of who we are," reports Dr. Schwartz. "When the Self becomes the leading intelligence in our lives, we create more harmony-both within ourselves and in our external lives." For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to mental wellness.
2
Introduction to Internal Family Systems (eBook, ePUB)
~EN NW EBISBN: 9781683644057 bzw. 1683644050, vermutlich in Englisch, Sounds True, neu, E-Book.
Lieferung aus: Österreich, zzgl. Versandkosten.
A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts-and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you: . Shift from the limiting "mono-mind" paradigm into an appreciation of your marvelous, multidimensional nature. Unburden your wounded parts from extreme beliefs, emotions, and addictions. Demystify the most commonly misunderstood parts-the Exiles, Managers, and Firefighters. Transform your most challenging parts from inner obstacles to invaluable allies. Embrace the existence of innate human goodness-in yourself and others. Connect with the true Self that is greater than the sum of your parts "The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your Self or your True Self-the calm, compassionate essence of who you are," says Dr. Schwartz. "When the Self becomes the leading intelligence in our lives, we create more harmony-both within ourselves and in our external lives." For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.
A highly accessible introduction to a therapeutic approach that brings our inner "parts" into harmony and allows our core Self to lead We're all familiar with self-talk, self-doubt, self-judgment-yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz's breakthrough was recognizing that we each contain an "internal family" of distinct parts-and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson's guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help you: . Shift from the limiting "mono-mind" paradigm into an appreciation of your marvelous, multidimensional nature. Unburden your wounded parts from extreme beliefs, emotions, and addictions. Demystify the most commonly misunderstood parts-the Exiles, Managers, and Firefighters. Transform your most challenging parts from inner obstacles to invaluable allies. Embrace the existence of innate human goodness-in yourself and others. Connect with the true Self that is greater than the sum of your parts "The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your Self or your True Self-the calm, compassionate essence of who you are," says Dr. Schwartz. "When the Self becomes the leading intelligence in our lives, we create more harmony-both within ourselves and in our external lives." For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.
3
Introduction to Internal Family Systems
~EN PB NWISBN: 9781785045134 bzw. 178504513X, vermutlich in Englisch, Ebury Publishing, Taschenbuch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten.
'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Maté 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Maté 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
4
Introduction to Internal Family Systems (eBook, ePUB)
~EN NW EBISBN: 9781529931884 bzw. 1529931886, vermutlich in Englisch, Ebury Publishing, neu, E-Book.
Lieferung aus: Deutschland, zzgl. Versandkosten.
'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
5
Introduction to Internal Family Systems
DE PB NWISBN: 9781785045134 bzw. 178504513X, in Deutsch, Ebury Publishing, Taschenbuch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
6
Introduction to Internal Family Systems
DE NW EBISBN: 9781683644057 bzw. 1683644050, in Deutsch, Sounds True, neu, E-Book.
Lieferung aus: Deutschland, zzgl. Versandkosten, published soon.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
7
Introduction to Internal Family Systems
~EN PB NWISBN: 1683643615 bzw. 9781683643616, vermutlich in Englisch, SOUNDS TRUE INC, Taschenbuch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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