My Sh*t Therapist: And Other Mental Health Stories , Hörbuch, Digital, 1, 428min
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Bester Preis: 9,95 (vom 04.07.2019)
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9781788702232 - Michelle Thomas: My Sh*t Therapist, & Other Mental Health Stories
Michelle Thomas

My Sh*t Therapist, & Other Mental Health Stories

Lieferung erfolgt aus/von: Niederlande ~EN NW AB

ISBN: 9781788702232 bzw. 1788702239, vermutlich in Englisch, Lagom, neu, Hörbuch.

37,18 + Versand: 3,45 = 40,63
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Lieferung aus: Niederlande, Direct beschikbaar.
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A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it. A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it. Inhoud:Taal: Engels;Bindwijze: Luisterboek;Verschijningsdatum: juni 2019;Speelduur: 07:08:59;Illustraties: Nee; Betrokkenen:Auteur: Michelle Thomas;Verteller(s): Michelle Thomas;Uitgever: Lagom; EAN: Overige kenmerken:Subtitel: & Other Mental Health Stories;Thema Subject Code: VFJQ , DNC; Engels | Luisterboek | Verteller: Michelle Thomas | 9781788702232 | Speelduur: 07:08:59.
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9781788702232 - Michelle Thomas: My Sh*t Therapist: And Other Mental Health Stories , Hörbuch, Digital, 1, 428min
Michelle Thomas

My Sh*t Therapist: And Other Mental Health Stories , Hörbuch, Digital, 1, 428min (2013)

Lieferung erfolgt aus/von: Deutschland ~EN NW AB DL

ISBN: 9781788702232 bzw. 1788702239, vermutlich in Englisch, Lagom, neu, Hörbuch, elektronischer Download.

Lieferung aus: Deutschland, Free shipping, audiobook for download.
When Michelle Thomas suffered her first major depressive episode in 2013, she read and watched and listened to everything she could get her immaculately manicured hands on in an effort to fix herself.... This is not a story about breakdown and recovery. This is a story about the day-to-day reality of living with depression and mental illness.When Michelle Thomas suffered her first major depressive episode in 2013, she read and watched and listened to everything she could get her immaculately manicured hands on in an effort to fix herself. God, it was tedious. Painfully earnest, bone-dry material that read more like messages of condolence than support. Frankly, it was depressing, which is the last thing she needed. Now, this is her riposte. My Sh*t Therapist is an honest account of living with mental illness, which mimics the frank, honest and - dare we say? - funny interactions Michelle has had with her friends and followers about madness, medication and making the most of a misbehaving brain. Michelle isn´t here to preach about a miraculous, scented-candles-and-yoga-retreats cure for your mental health problems. Instead, she draws on her own experience, and weaves through stories from her online community, to offer insight and support to fellow sufferers and those who know them. From medication and therapy to mates and dates, this audiobook offers advice and tricks to help you navigate the world and understand the social constructs that can contribute to mental ill health. It also shares the contents of Michelle´s mental health toolbox to show you how she prepares for the storm in moments of calm. Following in the footsteps of Mad Girl, Reasons to Stay Alive, and Remember This When You´re Sad, My Sh*t Therapist is a fresh, fierce and funny addition to the ongoing conversation about mental health. 1. Language: English. Narrator: Michelle Thomas. Audio sample: http://samples.audible.de/bk/bonn/000096/bk_bonn_000096_sample.mp3. Digital audiobook in aax.
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