Superfoods: the Healthiest Foods on the Planet. - 12 Angebote vergleichen

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, worldofbooksusa.
Some foods are so healthy for you they are known as 'superfoods'. These high-powered foods can build and maintain our body tissues, provide us with the energy we need to function properly, enhance our immune system, and provide protection against some diseases. What are these superior foods? What can you do to ensure you're getting the most out of them? Are some foods too good to be true? Superfoods is an essential compendium of the world's healthiest plant foods and animal products. Organized by food type, entries outline each food's nutritional content and purported health benefits, as well as seasonal and varietal information. Readers will also find culinary tips, suggested food combinations and advice on how to maximize beneficial effects of each food. Paperback, Label: Apple, Apple, Product group: Book, Published: 2010-09-01, Studio: Apple, Sales rank: 15788652.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
cooking,diet and nutrition,diets and weight loss,health fitness and dieting,medical,medical books,other diets,special diet, A consumer guide to the top 200 super-healthy foods and their high nutritional value. Superfoods is a comprehensive reference to the world's healthiest foods. It cuts through the marketing hype and contradictory reporting in the mainstream media to expose the truth. Registered dietician Tonia Reinhard gives expert advice on the very best high-powered, super-healthy foods and how to get the most out of them. Superfoods is organized by food type and covers: Fruits and berries Vegetables Legumes, nuts and oils Grains Cereals Herbs and spices Meat and dairy products Beverages Confections Each entry details a food's nutritional content and value, seasonal variances and varietal information. Reinhard provides essential tips on how to maximize each food's beneficial effects as well as culinary tips. She also suggests food combinations that enhance the benefits. Is soy really a miracle food? What is the best source of omega-3? Is the pomegranate craze supported by fact or is it just savvy marketing? This book answers these and hundreds of other important questions about the foods we eat, providing expert guidance on the best choices. With Superfoods, readers will get the most nutritiona.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, betterworldbooks_.
Praise for the first edition: "A solid beginner's reference, especially for those seeking the authority of medical studies." -- Library Journal "Recommended." -- American Reference Books Annual 2010 Over 80 superfood entries updated with the latest health research discoveries. Since this comprehensive reference was first published, major studies have reinforced the importance and potential value of obtaining nutrients from foods rather than supplements. Many of the studies have discovered previously unknown health benefits of great significance, such as a reduced risk for dementia with the consumption of blueberries. In all, over 80 entries in this new edition have had their "Healthy Evidence" section updated to reflect the outcome of major reputable medical studies, including: Garlic supplements are beneficial for cirrhosis patients Cherries will lessen the frequency of gout attacks Soybean consumption is effective in lowering cholesterol Kale inhibits the growth of human colon cancer cells Studies have also confirmed that Chia seed is a superfood for its protective effects against heart disease. Superfoods is organized in broad categories: Vegetables; Mushrooms; Legumes; Fruits; Nuts and Oils; Herbs and Spices; Grains; Meat, Seafood, and Dairy; Beverages and Treats; and Nutritional Supplements. Each entry notes the food's origin, its seasonal availability and nutritional values, tips on how to add it to an eating plan and how to optimize its nutrients and phytochemicals. Nutrient breakdowns are derived from the USDA's Nutrient Database, and "The Healthy Evidence" refers to published peer-reviewed studies available from the US National Library of Medicine and National Institutes of Health database. The book closes with Nutritional Tables, a quick-reference guide to the nutritional content of the "superfoods" listed in the book. Star ratings indicate the most notable nutrients in each superfood. With Superfoods, readers will get the most nutritional bang for their buck. , Paperback, Ausgabe: Second Edition, Label: Firefly Books, Firefly Books, Produktgruppe: Book, Publiziert: 2014-01-09, Studio: Firefly Books, Verkaufsrang: 421460.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, Better World Books Ltd.
Apple. Used - Very Good. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Your purchase also supports literacy charities.

Von Händler/Antiquariat, Better World Books Ltd [53572034], Dunfermline, United Kingdom.
Ships from the UK. Former Library book. Great condition for a used book! Minimal wear.

Von Händler/Antiquariat, Purple Turtle Products [53582650], Lakeville, MA, U.S.A.
1770852565 Never read - may have minor wear on cover from being on a retail shelf.

Von Händler/Antiquariat, Horizon Books [51056128], Cleveland, OH, U.S.A.
Brand New Book! Over 1 Million Books Sold! Buy with Confiden.

Von Händler/Antiquariat, Bookoutlet1 [53819735], bridgeton, NJ, U.S.A.
Eligible for FREE Super Saving Shipping! Unread Copy in excellent condition.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Superfoods~~Tonia-Reinhard, Superfoods: The Healthiest Foods on the Planet, Paperback.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Better World Books UK, FIFE, Dunfermline, [RE:5].
Paperback.