Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, bookmans_exchange.
Do you think you're too old, too tired, too sick, too addicted or too depressed to make any difference in your health and happiness? Do you want to believe there's hope and help for you now? In this book, discover how to live a happier, healthier more youthful lifestyle, whether you are 40, 50, 60 or 100 years of age. Teaching healthy choices and illustrating the effects of lifestyle through personal stories from her life, and her family's life, Cynthia motivates you to take the steps necessary toward optimal health, a strong mental attitude and spiritual way of life.  Step One - Cultivate a healthy mind and attitude Step Two - Improve your body through exercise Step Three - Eat the right foods Step Four - Decide which supplements benefit your health Step Five - Keep your skin young and healthy Step Six - Take charge of your finances and understand health care options Step Seven - Discover the best and more fulfilling ways to live your life "I have thought for much of my life that health is far more important than life itself. There are many approaches to living the healthy life but the key is DOING the essentials. Those seven essentials are clearly described in "Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond. Now your only need is to DO THEM!" -- C. Norman Shealy, M.D., Ph. D Aging is a life sentence. We not need to be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience and even simple changes you make now will increase your longevity. "Looking Up is a wonderful title for a GREAT way to live your life. Simple solutions to connect to yourself and live healthily." --Mariel Hemingway Looking Up is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. When will you decide to live with optimal health? In today's world health crisis, so many of us are stressed, depressed, overweight, drug dependent or fighting illness. There is help and hope available for these very human conditions. , Paperback, Label: Kali Press LLC, Kali Press LLC, Product group: Book, Published: 2012-01-31, Studio: Kali Press LLC, Sales rank: 5882096.

Lieferung aus: Vereinigte Staaten von Amerika, free shipping to: USA.
Von Händler/Antiquariat, Better World Books.
Kali Press, LLC. Used - Very Good. Ships from Reno, NV. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, Better World Books Ltd.
Kali Press, LLC. New. Ships from the UK. BRAND NEW 100% Money Back Guarantee. Your purchase also supports literacy charities.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Looking-Up~~Susan-Tinkle, Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond, NOOK Book (eBook).

Lieferung aus: Vereinigte Staaten von Amerika, Shipping costs to: USA.
Von Händler/Antiquariat, Ergodebooks.
Kali Press LLC, 2012-01-15. Paperback. Good.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Better World Books UK, FIFE, Dunfermline, [RE:5].
Trade paperback.