Master Stress: Tame Your Inner Monster: My Guide (Volume 5)
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Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, BetterWorldBooksUK.
Master stress and you will have more energy, be more efficient and feel happier ... The biggest threat to health in modern life is not outside you it is your own inner stress monster. We all feel under pressure at times, but when it happens frequently and for prolonged periods it becomes a major problem, leading to unhappiness and illness. Without the skills to handle life s most common challenges, it is no wonder that so many of us end up stressed out! Are you working yourself to death? Have chest pains, muscle tension and headaches become part of everyday life? Are you running around like a headless chicken? Is your life filled with one crisis after another? Are your relationships suffering because you haven t tamed your stress monster? Have you forgotten what it feels like to relax? Learn to reduce the feeling of stress and take practical steps to deal with challenging situations by gaining an understanding of the causes of your stress. Be it relationships, pressures of work, study stress, financial problems or communication, this comprehensive guide gives 360-degree coverage to set you on your way. Packed with techniques to calm your stress monster, it will remain sleeping peacefully until you need it to handle a real emergency! Paperback, Label: Janus Publishing Company Ltd, Janus Publishing Company Ltd, Product group: Book, Published: 2015-03-30, Studio: Janus Publishing Company Ltd.

Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Master stress and you will have more energy, be more efficient and feel happier … The biggest threat to health in modern life is not outside you – it is your own inner stress monster. We all feel under pressure at times, but when it happens frequently and for prolonged periods it becomes a major problem, leading to unhappiness and illness. Without the skills to handle life’s most common challenges, it is no wonder that so many of us end up stressed out! • Are you working yourself to death? • Have chest pains, muscle tension and headaches become part of everyday life? • Are you running around like a headless chicken? • Is your life filled with one crisis after another? • Are your relationships suffering because you haven’t tamed your stress monster? • Have you forgotten what it feels like to relax? Learn to reduce the feeling of stress and take practical steps to deal with challenging situations by gaining an understanding of the causes of your stress. Be it relationships, pressures of work, study stress, financial problems or communication, this comprehensive guide gives 360-degree coverage to set you on your way. Packed with techniques to calm your stress monster, it will remain sleeping peacefully until you need it to handle a real emergency! Kindle Edition, Format: Kindle eBook, Label: Janus Publishing Company Ltd, Janus Publishing Company Ltd, Product group: eBooks, Published: 2016-10-24, Release date: 2016-10-24, Studio: Janus Publishing Company Ltd.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, Better World Books Ltd.
Janus Publishing Company Ltd. Used - Very Good. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Your purchase also supports literacy charities.

Von Händler/Antiquariat, Better World Books Ltd [53572034], Dunfermline, United Kingdom.
Ships from the UK. Former Library book. Great condition for a used book! Minimal wear.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Better World Books UK, FIFE, Dunfermline, [RE:5].
Paperback.