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Lifting the Lid on Stress, Anxiety and Depression - 11 Angebote vergleichen
Bester Preis: € 9,16 (vom 16.08.2016)Lifting the Lid on Depression (2005)
ISBN: 9781905363285 bzw. 1905363281, in Englisch, 108 Seiten, Exposure Publishing, Taschenbuch, gebraucht.
Von Händler/Antiquariat, FTBOOKS.
"As this direct and deceptively simple book makes clear, nobody need any longer be condemned to remain in a state of depression. It's possible to learn to break out of this awful state of mind - and learning really is the key word, because once learned this knowledge becomes our own possession. Then we can be confident that even if we have a temporary relapse we don't have to stay there, but can use this knowledge to break out from depressed feelings once again. The ways to do this are laid out clearly in Chris Scott's book." Pat Williams Writer, therapist and Senior Tutor for the European Therapy Studies Institute. Paperback, Label: Exposure Publishing, Exposure Publishing, Product group: Book, Published: 2005-10-17, Studio: Exposure Publishing, Sales rank: 16630696.
Lifting The Lid On Stress, Anxiety And Depression
ISBN: 9781911076179 bzw. 1911076175, vermutlich in Englisch, neu.
"In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some 'exercises' that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones. There is lots of up-to-date neuroscience and fascinating new information about mental-with-physical health issues that certainly helped me to appreciate better how I 'tick'. So, having lifted the lid, Chris ensures that we are not left feeling like Pandora. We are given every good reason to feel we can address issues and to have hope of recovery." Dr Chris Manning MRCGP, Mental health policy lead for the College of Medicine. "This delightful book is an extended version of its highly successful predecessor Lifting the Lid on Depression. Expanded to include stress and anxiety, this edition highlights key information needed to understand those conditions, as well as how to move out of depression. Its format makes it easy to understand and a delight to read, even when concentration might be difficult. It is full of good sense and practical advice, given in a friendly, approachable way. As a therapist I have used the earlier version of this book with very many depressed clients and can attest that the methods outlined work well. People quickly learn new life skills to help them feel better and then maintain those changes in the longer term. Many people enjoy returning to the book from time to time, even once they are in good health. I know this updated version will also be a huge help to many people." Anita Dale MA, Psychotherapy and hypnotherapy practitioner.
Lifting the Lid on Stress, Anxiety and Depression (2016)
ISBN: 9781911076186 bzw. 1911076183, in Englisch, Smashwords Edition, Smashwords Edition, Smashwords Edition, neu, E-Book, elektronischer Download.
In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some 'exercises' that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones. There is lots of up-to-date neuroscience and fascinating new information about mental-with-physical health issues that certainly helped me to appreciate better how I 'tick'.So, having lifted the lid, Chris ensures that we are not left feeling like Pandora. We are given every good reason to feel we can address issues and to have hope of recovery."Dr Chris Manning MRCGP, Mental health policy lead for the College of Medicine."This delightful book is an extended version of its highly successful predecessor Lifting the Lid on Depression. Expanded to include stress and anxiety, this edition highlights key information needed to understand those conditions, as well as how to move out of depression. Its format makes it easy to understand and a delight to read, even when concentration might be difficult. It is full of good sense and practical advice, given in a friendly, approachable way. As a therapist I have used the earlier version of this book with very many depressed clients and can attest that the methods outlined work well. People quickly learn new life skills to help them feel better and then maintain those changes in the longer term. Many people enjoy returning to the book from time to time, even once they are in good health. I know this updated version will also be a huge help to many people".Anita Dale MA, Psychotherapy and hypnotherapy practitioner.
Lifting The Lid On Stress, Anxiety And Depression
ISBN: 9781911076179 bzw. 1911076175, in Englisch, Chris Scott, neu.
Chris Scott, Books, Lifting The Lid On Stress, Anxiety And Depression, “In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some ‘exercises’ that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones.There is lots of up-to-date neuroscience and fascinating new information about mental-with-physical health issues that certainly helped me to appreciate better how I ‘tick’.So, having lifted the lid, Chris ensures that we are not left feeling like Pandora. We are given every good reason to feel we can address issues and to have hope of recovery.”Dr Chris Manning MRCGP,Mental health policy lead for the College of Medicine. “This delightful book is an extended version of its highly successful predecessor Lifting the Lid on Depression. Expanded to include stress and anxiety, this edition highlights key information needed to understand those conditions, as well as how to move out of depression. Its format makes it easy to understand and a delight to read, even when concentration might be difficult. It is full of good sense and practical advice, given in a friendly, approachable way. As a therapist I have used the earlier version of this book with very many depressed clients and can attest that the methods outlined work well. People quickly learn new life skills to help them feel better and then maintain those changes in the longer term. Many people enjoy returning to the book from time to time, even once they are in good health. I know this updated version will also be a huge help to many people”.Anita Dale MA,Psychotherapy and hypnotherapy practitioner.
Lifting the Lid on Stress, Anxiety and Depression
ISBN: 9781911076186 bzw. 1911076183, in Englisch, Smashwords Edition, neu, E-Book.
bol.com.
“In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some ‘exercises’ that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones. There is lots of up-to-date neuroscience and fascinating new information about mental-with-physical health issues that certainly helped me to appreciate better how I ‘tick’. So, having lifted the lid, Chris ensures t... “In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some ‘exercises’ that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones. There is lots of up-to-date neuroscience and fascinating new information about mental-with-physical health issues that certainly helped me to appreciate better how I ‘tick’. So, having lifted the lid, Chris ensures that we are not left feeling like Pandora. We are given every good reason to feel we can address issues and to have hope of recovery.” Dr Chris Manning MRCGP, Mental health policy lead for the College of Medicine. “This delightful book is an extended version of its highly successful predecessor Lifting the Lid on Depression. Expanded to include stress and anxiety, this edition highlights key information needed to understand those conditions, as well as how to move out of depression. Its format makes it easy to understand and a delight to read, even when concentration might be difficult. It is full of good sense and practical advice, given in a friendly, approachable way. As a therapist I have used the earlier version of this book with very many depressed clients and can attest that the methods outlined work well. People quickly learn new life skills to help them feel better and then maintain those changes in the longer term. Many people enjoy returning to the book from time to time, even once they are in good health. I know this updated version will also be a huge help to many people”. Anita Dale MA, Psychotherapy and hypnotherapy practitioner.Taal: Engels;Formaat: Epub zonder kopieerbeveiliging (DRM) ;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;ISBN10: 1911076183;ISBN13: 9781911076186; Engelstalig | Ebook.
Lifting the Lid on Depression (2005)
ISBN: 9781905363285 bzw. 1905363281, in Englisch, Exposure Publishing, Taschenbuch, gebraucht.
Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE.
Lifting The Lid On Stress, Anxiety And Depression
ISBN: 9781911076179 bzw. 1911076175, in Englisch, Chris Scott, Taschenbuch, neu.
Lifting-the-Lid-on-Stress-Anxiety-and-Depression~~Chris-Scott, Lifting The Lid On Stress, Anxiety And Depression, Paperback.
Lifting the Lid on Stress, Anxiety and Depression
ISBN: 9781911076179 bzw. 1911076175, in Englisch, Spiffing Covers, Taschenbuch, neu.
Lifting the Lid on Stress, Anxiety and Depression: Paperback: Spiffing Covers: 9781911076179: 08 Jan 2016.
Lifting the Lid on Depression (2005)
ISBN: 9781905363285 bzw. 1905363281, in Englisch, Exposure Publishing, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Slickpurchase, NJ, ISELIN, [RE:4].
PAPERBACK.