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The Reality Slap: Finding Peace and Fulfillment When Life Hurts
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Bester Preis: € 8,28 (vom 04.01.2018)The Reality Slap, Finding Peace and Fulfillment When Life Hurts (2012)
ISBN: 9781608822805 bzw. 160882280X, in Englisch, New Harbinger Publications, Taschenbuch, neu.
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The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts! And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healin... The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts! And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: - Find peace in the midst of your pain - Rediscover calm in the midst of chaos - Turn difficult emotions into wisdom and compassion - Find fulfillment, even when you can't get what you want - Heal your wounds and emerge stronger than beforeUnlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide.Taal: Engels;Afmetingen: 13x201x150 mm;Gewicht: 249,00 gram;Verschijningsdatum: maart 2012;Druk: 1;ISBN10: 160882280X;ISBN13: 9781608822805; Engelstalig | Paperback | 2012.
Reality Slap
ISBN: 9781921497261 bzw. 1921497262, in Englisch, Exisle Publishing, neu, E-Book.
Family & Relationships, The Reality Slap, The `reality slap´ takes many different forms. Whatever form it takes, one thing´s for sure: it hurts! And most of us don´t deal with the pain very well. This book is based on a scientifically proven mindfulness-based approach called `Acceptance and Commitment Therapy´ (ACT). Within these pages, you will learn how to cope effectively when life hurts: not just how to survive, but how to thrive. eBook.
The Reality Slap: Finding Peace and Fulfillment When Life Hurts (2011)
ISBN: 9781921497261 bzw. 1921497262, in Englisch, Exisle Pub, Australia, Taschenbuch, gebraucht, Erstausgabe.
232 indexed pages. The "reality slap" takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or disaster. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form it takes, one thing's for sure: it hurts! And most of us don't deal with the pain very well. This book is based on a scientifically proven mindfulness-based approach called "Acceptance and Commitment Therapy" (ACT). Within these pages, you will learn how to cope effectively when life hurts: not just how to survive, but how to thrive. Using the proven principles of ACT, you'll discover how to: find peace in the midst of your pain; find calm in the midst of your chaos; anchor yourself in the midst of emotional storms; increase your sense of connection with yourself and others; use your painful emotions to cultivate wisdom and compassion; find fulfilment even when you can't get what you want; heal your wounds, and come through stronger than before. This is a book that has the power to change your life. Dr Russ Harris is a medical practitioner, psychotherapist, and bestselling author of The Happiness Trap, which has now been translated into 22 languages. He is one of the world's leading authorities in ACT, and regularly travels all over Australia and internationally to train a wide variety of professionals in the approach. His other books include The Confidence Gap, ACT With Love, ACT Made Simple, and the fictional novel Stand Up Strummer. Size: 12mo.
The Reality Slap
ISBN: 9781780332024 bzw. 1780332025, in Englisch, Little, Brown Book Group, gebundenes Buch, neu.
A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life´s unexpected curve balls, but also how to thrive, despite them. A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life´s unexpected curve balls, but also how to thrive, despite them. Versandfertig in 6-10 Tagen Lieferzeit 1-2 Werktage.
Reality Slap
ISBN: 9781780332024 bzw. 1780332025, in Englisch, Little, Brown Book Group, neu, E-Book.
Psychology & Psychiatry, The Reality Slap, Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress. Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them. eBook.
The Reality Slap: Finding Peace and Fulfillment When Life Hurts
ISBN: 9781608822805 bzw. 160882280X, in Englisch, New Harbinger Publications, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Hippo Books [50294793], Toledo, OH, U.S.A.
Very Good: Cover and pages show some wear from reading and storage. May have light creases on the cover and binding.
The Reality Slap: Finding Peace and Fulfillment When Life Hurts (2012)
ISBN: 9781608822805 bzw. 160882280X, in Englisch, New Harbinger Publications, Taschenbuch, gebraucht.
--- BRAND NEW COPIES --- COVER AND DIMENSIONS MAY VARY --- BRAND NEW COPIES --- COVER AND DIMENSIONS MAY VARY --- BRAND NEW COPIES --- COVER AND DIMENSIONS MAY VARY --- BRAND NEW COPIES --- COVER AND DIMENSIONS MAY VARY READ ONCE CAREFULLY - PLEASE SEE OUR OTHER TITLES BY THIS AUTHOR - TRUSTED DEVON (UK) BASED SELLER - IN STOCK -.
The Reality Slap: Finding Peace and Fulfillment When Life Hurts (2012)
ISBN: 9781608822805 bzw. 160882280X, in Englisch, New Harbinger Publications, Taschenbuch, neu.
--- COVER AND DIMENSIONS MAY VARY --- COVER AND DIMENSIONS MAY VARY --- COVER AND DIMENSIONS MAY VARY --- COVER AND DIMENSIONS MAY VARY --- COVER AND DIMENSIONS MAY VARY --- COVER AND DIMENSIONS MAY VARY BRAND NEW COPY - PLEASE SEE OUR OTHER TITLES BY THIS AUTHOR - TRUSTED DEVON (UK) BASED SELLER - IN STOCK -.