The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises
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The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises
~EN NWISBN: 9781926534527 bzw. 1926534522, vermutlich in Englisch, neu.
Lieferung aus: Kanada, Lagernd, zzgl. Versandkosten.
One of a series of handbooks that offer exercises based on popular exercise equipment.The ""Great Books"" are designed as quick-reference handbooks which allow readers to instantly access exercise descriptions for a particular body part. Each exercise description has a start and finish photo with clear, concise, step-by-step exercise descriptions. In this handbook, the authors provide a series of resistance (stretch) tubing exercises to work the entire body. It details how to make your own door attachment; rotator cuff exercises; resistance tube safety; a sample routine; a complete stretching section with additional information on how to stabilize your torso, with exercise guidelines and muscle anatomy diagrams. Also available in this series: The Great Body Ball Handbook, The Great Dumbbell Handbook, The Great Balance & Stability Handbook, The Great Kettlebell Handbook, The Great Medicine Ball Handbook and more...
One of a series of handbooks that offer exercises based on popular exercise equipment.The ""Great Books"" are designed as quick-reference handbooks which allow readers to instantly access exercise descriptions for a particular body part. Each exercise description has a start and finish photo with clear, concise, step-by-step exercise descriptions. In this handbook, the authors provide a series of resistance (stretch) tubing exercises to work the entire body. It details how to make your own door attachment; rotator cuff exercises; resistance tube safety; a sample routine; a complete stretching section with additional information on how to stabilize your torso, with exercise guidelines and muscle anatomy diagrams. Also available in this series: The Great Body Ball Handbook, The Great Dumbbell Handbook, The Great Balance & Stability Handbook, The Great Kettlebell Handbook, The Great Medicine Ball Handbook and more...
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The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises
EN NWISBN: 9781926534527 bzw. 1926534522, in Englisch, PRODUCTIVE FITNESS PRODUCTS, neu.
Lieferung aus: Kanada, Lagernd, zzgl. Versandkosten.
Andre Noel Potvin, Michael Jesperson, Books, Health and Well Being, The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises, One of a series of handbooks that offer exercises based on popular exercise equipment.The Great Books are designed as quick-reference handbooks which allow readers to instantly access exercise descriptions for a particular body part. Each exercise description has a start and finish photo with clear, concise, step-by-step exercise descriptions. In this handbook, the authors provide a series of resistance (stretch) tubing exercises to work the entire body. It details how to make your own door attachment; rotator cuff exercises; resistance tube safety; a sample routine; a complete stretching section with additional information on how to stabilize your torso, with exercise guidelines and muscle anatomy diagrams. Also available in this series: The Great Body Ball Handbook, The Great Dumbbell Handbook, The Great Balance & Stability Handbook, The Great Kettlebell Handbook, The Great Medicine Ball Handbook and more...
Andre Noel Potvin, Michael Jesperson, Books, Health and Well Being, The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises, One of a series of handbooks that offer exercises based on popular exercise equipment.The Great Books are designed as quick-reference handbooks which allow readers to instantly access exercise descriptions for a particular body part. Each exercise description has a start and finish photo with clear, concise, step-by-step exercise descriptions. In this handbook, the authors provide a series of resistance (stretch) tubing exercises to work the entire body. It details how to make your own door attachment; rotator cuff exercises; resistance tube safety; a sample routine; a complete stretching section with additional information on how to stabilize your torso, with exercise guidelines and muscle anatomy diagrams. Also available in this series: The Great Body Ball Handbook, The Great Dumbbell Handbook, The Great Balance & Stability Handbook, The Great Kettlebell Handbook, The Great Medicine Ball Handbook and more...
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