Mindfulness for the Mindless: A no nonsense guide to breaking free from a mindless life
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Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Mindfulness for the Mindless is for people who want to experience a life with less stress and more happiness. This no nonsense guide to mindfulness will show you how to stop mindlessly existing and how to start enjoying a fuller life. It explains the mindless traps that we all fall into and how by using mindfulness and being more mindful you can escape them to make your life more fulfilling and enjoyable. Mindfulness for the Mindless will show you that by using mindfulness you can be happier with yourself, happier in relationships, happier at work, less anxious and stressed, less reactive and judgemental, kinder and more compassionate and practice mindfulness without meditating. The author's style is casual, making it an easy read and with just enough information on mindfulness for you to understand that adding mindfulness into your daily life is something we can all do without too much effort. 10% of all royalties from this book are donated to Mind: For better mental health. Mind is a charity providing advice and support to empower anyone experiencing a mental health problem. Kindle Edition, Format: Kindle eBook, Product group: eBooks, Published: 2018-04-02, Release date: 2018-04-02.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 24 hours, free shipping for AmazonPrime only. Regular USD 4.98.
Von Händler/Antiquariat, Amazon.com.
Mindfulness for the Mindless is for people who want to experience a life with less stress and more happiness. Mindfulness for the Mindless will show you that by using mindfulness you can be: • Happier with yourself • Happier in relationships • Happier at work • Less anxious and stressed • Less reactive and judgemental • Kinder and more compassionate • Mindful without meditating This no nonsense guide to being mindful will show you how to stop mindlessly existing and how to start enjoying your life. It explains the mindless traps that we all fall into and how by being more mindful you can escape them to make your life more fulfilling and enjoyable. 2nd Edition, Paperback, Label: John Burley, John Burley, Product group: Book, Published: 2018-04-01, Studio: John Burley, Sales rank: 927709.

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Mindfulness for the Mindless is a no nonsense guide to how mindfulness can improve and bring more enjoyment to the lives of normal people with bosses to keep happy, children to organise and homes to run. The book presents mindfulness in a way that is easy for most people to access without too much effort and highlights that mindfulness is for all and does not involve any spiritual or religious requirements.

Von Händler/Antiquariat, Revaluation Books [2134736], Exeter, United Kingdom.
252 pages. 8.00x5.00x0.63 inches. In Stock.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Mindfulness-for-the-Mindless~~John-Burley, Mindfulness for the Mindless, Paperback.