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The Power of Mindfulness - 13 Angebote vergleichen
Bester Preis: € 1,65 (vom 26.04.2019)The Power of Mindfulness
ISBN: 9783319704104 bzw. 3319704109, vermutlich in Englisch, Springer Shop, neu, E-Book, elektronischer Download.
This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport (MMTS), an empirically supported mindfulness intervention for sport, which was created by the authors. MMTS has been adopted internationally by practicing sport psychologists – used with collegiate, club, and Olympic teams. Through offering a clear explanation of mindfulness and self-compassion (an essential element of MMTS), brief mindfulness based practices, and consistently offering how such practices link to performance – the reader learns to implement all of MMTS or elements of MMTS to help the increase their ability to focus, cope with difficult emotions, and perform their best when it matters. eBook.
The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS) (2018)
ISBN: 9783319704104 bzw. 3319704109, in Englisch, 196 Seiten, Springer, neu, Erstausgabe, E-Book, elektronischer Download.
This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport (MMTS), an empirically supported mindfulness intervention for sport, which was created by the authors. MMTS has been adopted internationally by practicing sport psychologists – used with collegiate, club, and Olympic teams. Through offering a clear explanation of mindfulness and self-compassion (an essential element of MMTS), brief mindfulness based practices, and consistently offering how such practices link to performance – the reader learns to implement all of MMTS or elements of MMTS to help the increase their ability to focus, cope with difficult emotions, and perform their best when it matters. Kindle Edition, Ausgabe: 1st ed. 2017, Format: Kindle eBook, Label: Springer, Springer, Produktgruppe: eBooks, Publiziert: 2018-04-03, Freigegeben: 2018-04-03, Studio: Springer.
The Power of Mindfulness (2018)
ISBN: 9783319704098 bzw. 3319704095, in Deutsch, gebundenes Buch, neu.
Erscheinungsdatum: 01.03.2018, Medium: Buch, Einband: Gebunden, Titel: The Power of Mindfulness, Titelzusatz: Mindfulness Meditation Training in Sport (MMTS), Autor: Baltzell, Amy // Summers, Joshua, Verlag: Springer-Verlag GmbH // Springer International Publishing AG, Sprache: Englisch, Schlagworte: Sport // Psychologie // Soziologie // Politik // Sportler // PSYCHOLOGY // Movements // General // Positive Psychologie // Sportpsychologie, Rubrik: Psychologie // Psychologische Ratgeber, Seiten: 196, Abbildungen: Bibliographie, Informationen: Book, Gewicht: 488 gr, Verkäufer: averdo.
The Power of Mindfulness (2018)
ISBN: 9783319704104 bzw. 3319704109, in Englisch, Springer, Springer, Springer, neu, E-Book, elektronischer Download.
This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concent.
The Power of Mindfulness (2017)
ISBN: 3319704095 bzw. 9783319704098, in Deutsch, Springer-Verlag GmbH, gebundenes Buch, neu.
The Power of Mindfulness (2017)
ISBN: 9783319704104 bzw. 3319704109, vermutlich in Englisch, Springer-Verlag GmbH, Taschenbuch, neu.
The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS)
ISBN: 9783030099558 bzw. 3030099555, in Englisch, 220 Seiten, Springer, Taschenbuch, neu.
Von Händler/Antiquariat, Amazon.de.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
The Power of Mindfulness - Mindfulness Meditation Training in Sport (MMTS)
ISBN: 9783319704098 bzw. 3319704095, in Deutsch, Springer-Verlag Gmbh, gebundenes Buch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
The Power of Mindfulness: Mindfulness Meditation Training in Sport (MMTS)
ISBN: 9783319704098 bzw. 3319704095, in Deutsch, Springer International Publishing, gebundenes Buch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
The Power of Mindfulness
ISBN: 9783319704098 bzw. 3319704095, in Deutsch, neu.