Partner Workouts - 100 Übungen und Trainingsprogramme
10 Angebote vergleichen

Lieferung aus: Deutschland, Versandkostenfrei.
Partner Workouts: Legen Sie Ihren inneren Schweinhund an die Leine! Kaum etwas ist beim Sport motivierender als zusammen mit seinem Partner oder einem `Sportsfreund` zu trainieren. Dieses Buch präsentiert Ihnen wirkungsvolle Fitnessübungen, die zu zweit ausgeführt werden. Für doppelten Spaß und doppelte Effektivität! Von gemeinsamen Aufwärm- und Abwärmübungen über Stabilitätsübungen bis zu High-Intensity-Training und Blitz-Workouts - maximieren Sie mit über 70 Partner Workouts Ihre sportlichen Erfolge! Das Beste: Sie benötigen weder Fitnessstudio noch Geräte, denn es wird nur mit eigenem Körpergewicht trainiert. Durch spezielle Programme für jedes Niveau können Sie das Training auf Ihre individuellen Bedürfnisse abstimmen und herausfordernde Fitnesspläne entwerfen, die sowohl effektiv als auch gut ausführbar sind. Wachsen Sie über sich hinaus und erreichen Sie gemeinsam Ihre Ziele! Taschenbuch.

Lieferung aus: Deutschland, Versandkostenfrei innerhalb von Deutschland.
Legen Sie Ihren inneren Schweinhund an die Leine! Kaum etwas ist beim Sport motivierender als zusammen mit seinem Partner oder einem ´´Sportsfreund´´ zu trainieren. Dieses Buch präsentiert Ihnen wirkungsvolle Fitnessübungen, die zu zweit ausgeführt werden. Für doppelten Spaß und doppelte Effektivität! Von gemeinsamen Aufwärm- und Abwärmübungen über Stabilitätsübungen bis zu High-Intensity-Training und Blitz-Workouts - maximieren Sie mit über 70 Partner Workouts Ihre sportlichen Erfolge! Das Legen Sie Ihren inneren Schweinhund an die Leine! Kaum etwas ist beim Sport motivierender als zusammen mit seinem Partner oder einem ´´Sportsfreund´´ zu trainieren. Dieses Buch präsentiert Ihnen wirkungsvolle Fitnessübungen, die zu zweit ausgeführt werden. Für doppelten Spaß und doppelte Effektivität! Von gemeinsamen Aufwärm- und Abwärmübungen über Stabilitätsübungen bis zu High-Intensity-Training und Blitz-Workouts - maximieren Sie mit über 70 Partner Workouts Ihre sportlichen Erfolge! Das Beste: Sie benötigen weder Fitnessstudio noch Geräte, denn es wird nur mit eigenem Körpergewicht trainiert. Durch spezielle Programme für jedes Niveau können Sie das Training auf Ihre individuellen Bedürfnisse abstimmen und herausfordernde Fitnesspläne entwerfen, die sowohl effektiv als auch gut ausführbar sind. Wachsen Sie über sich hinaus und erreichen Sie gemeinsam Ihre Ziele! Lieferzeit 1-2 Werktage.

Lieferung aus: Schweiz, Neuerscheinung.
Work out with a partner for double the motivation and twice the impact, Team up, train together, and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together. ePUB, 16.01.2017.

Lieferung aus: Vereinigte Staaten von Amerika, Ebook for download.
Health & Fitness, Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together. eBook.

Lieferung aus: Deutschland, plus shipping.
Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together. Lieferzeit 1-2 Werktage.

Lieferung aus: Deutschland, plus shipping.
Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together. Lieferzeit 1-2 Werktage.

Lieferung aus: Deutschland, zzgl. Versandkosten, Erscheint demnächst.
Work out with a partner for double the motivation and twice the impact, Team up, train together, and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Lieferung aus: Deutschland, in-stock.
Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, in-stock.
Team up, train together, and add variety to your workout with Partner Workouts. If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.

Lieferung aus: Deutschland, Noch nicht erschienen. Versandkostenfrei.
Von Händler/Antiquariat, Amazon.de.
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